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PODCAST

Dr. Hotze"s Wellness Revolution

Dr. Steven F. Hotze

Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

health & fitness alternative health

All Episodes

13:21

The Link Between Allergies & Hormones

Dr. Hotze"s Wellness Revolution ·

2025/04/16

Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines.Join Dr. Hotze as he explains why short-term fixes often fail and how truly getting well involves addressing deeper issues like adrenal fatigue and

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33:26

Regenerative Joint Therapy - Non-Invasive Joint...

Dr. Hotze"s Wellness Revolution ·

2025/04/02

Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers?Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how cutting-edge treatments like alpha-2 macroglobulin (A2M), ozone, and stem cell-based therapies can halt

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24:53

The Pros & Cons of Pellet Therapy with Bryana...

Dr. Hotze"s Wellness Revolution ·

2025/03/26

Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critical, especially when hormones can swing from day to day. Join Bryana Gregory, PharmD, RPH and Kimberly Bennett, RPH to learn how a high-quality compounding

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30:49

Natural Solutions for Anxiety and Sleep with Guest...

Dr. Hotze"s Wellness Revolution ·

2025/03/19

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted

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19:49

The Problems with Pellet Therapy & The Safety of...

Dr. Hotze"s Wellness Revolution ·

2025/03/05

Are hormone pellets really the best solution for restoring your energy and vitality?When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked into a specific dose for months, risking uncomfortable side effects if the dose is not exactly right for you. By contrast, an individualized regimen of

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01:04:37

Oral Health & Chronic Disease - The Truth About...

Dr. Hotze"s Wellness Revolution ·

2025/02/26

Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation and chronic illnesses, including neurological disorders and heart disease.In this follow-up episode, Dr. Hotze reconnects with biological dentist Dr

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46:12

Oral Health & Chronic Disease - The Truth About...

Dr. Hotze"s Wellness Revolution ·

2025/02/19

Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren’t the only answers; healthy dietary choices and avoiding harmful materials in your mouth are crucial steps toward safeguarding your health.Join Dr. Hotze, and his special guest, Dr

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16:03

Heart Disease Prevention with Heart CT Scan

Dr. Hotze"s Wellness Revolution ·

2025/02/12

Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels.Dr. Hotze explains how factors like a high-sugar diet, exposure to heavy metals, undiagnosed sleep apnea, and untreated thyroid or hormone imbalances can inflame the

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11:48

Natural Solutions for Low Energy and Allergies with...

Dr. Hotze"s Wellness Revolution ·

2025/02/05

Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After visiting the Hotze Health & Wellness Center at her mother’s encouragement, she found a targeted, natural approach that transformed her life.Join Dr

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22:51

Eliminate Joint Pain with Functional Medicine with...

Dr. Hotze"s Wellness Revolution ·

2025/01/29

Do you need to take charge of your health and discover a healthier, more vibrant life for 2025? Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn’t show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily

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17:02

Improve Energy & Brain Function, Naturally with Guest...

Dr. Hotze"s Wellness Revolution ·

2025/01/17

Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose? Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as aging or “all in her head,” Tina found help at the Hotze Health & Wellness Center. After a comprehensive six-month program, Tina was diagnosed with Lyme

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21:30

Benefits of Natural Vs. Synthetic Thyroid and...

Dr. Hotze"s Wellness Revolution ·

2025/01/08

The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action!After ineffective treatments with synthetic hormones and medications, our guest today found real results with a personalized, holistic 8-point treatment program. Unlike his past experiences, Hotze’s approach took the time to

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25:58

The Benefits of Natural Solutions for Good Health and...

Dr. Hotze"s Wellness Revolution ·

2024/12/18

You’re not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone balance that can transform your health span. Are you ready to thrive, not just survive?Discover how environmental toxins and the decline of male and female hormones (andropause and menopause) disrupt your body’s natural rhythms—and why bioidentical

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18:12

The Benefits of Optimal Hormone Levels in Men

Dr. Hotze"s Wellness Revolution ·

2024/12/13

Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often focus on age ranges rather than optimal levels, leading some doctors to claim levels are "in range" even if they are not ideal for a man's well-being. Dr

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14:07

Regenerative Medicine for Healing Joints Naturally

Dr. Hotze"s Wellness Revolution ·

2024/12/04

Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton’s Jelly, and exosomes are transforming joint health by reducing inflammation and promoting cartilage regeneration.Join Dr. Hotze as he discusses how regenerative therapies

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20:25

Oxytocin for Anxiety, Stress & Insomnia with Bryana...

Dr. Hotze"s Wellness Revolution ·

2024/11/15

We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and helps regulate stress. Chronic stress can lead to a deficiency in oxytocin, contributing to physical and emotional imbalances.Join Bryana Gregory, Pharm

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25:47

Treatment Options for Mast Cell Activation Syndrome...

Dr. Hotze"s Wellness Revolution ·

2024/11/08

Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS.Mast cells are white blood cells and are an important part of our immune system. They are found throughout the body. Their role is to keep us safe. If they perceive a threat (environmental toxins, bacteria, etc.) we begin to have a problem as they

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24:37

Pharmaceutical Drugs – Be Intentional and Informed...

Dr. Hotze"s Wellness Revolution ·

2024/10/28

Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology. Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur. Join Dr. Hotze today as he challenges the conventional medical system’s reliance on these substances and urges patients to be more intentional and educated about the medications they are taking. Learn about his

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13:44

Low Testosterone in Your 20s? Causes and Solutions...

Dr. Hotze"s Wellness Revolution ·

2024/10/16

Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he found himself grappling with symptoms typically associated with much older individuals - fatigue, brain fog, and a frustrating lack of energy. After a

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27:02

Toxic Dentistry and Your Health with Dr. Spiker Davis

Dr. Hotze"s Wellness Revolution ·

2024/10/09

“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices. Join Dr. Hotze and his guest, Dr. Spiker Davis as they highlight the crucial link between nutrition, dental well-being, and overall health. With a focus on eliminating harmful

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315 results

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