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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:29:57

Bucket turns and secret drafting with Tessa Cieplucha

The GymJump Pod ·

2022/09/20

This one was cool because I got the inside scoop on some interesting ways you can manipulate your swim skills in the lap pool. Tess is a massively decorated swimmer for the Canadian Olympic Team, National Team, and Pan-American! Oh she's also a World Champion to! You'll learn so many cool things about her life while she answers my stupid questions about swimming!

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00:34:03

Food is Love with Kate Wright

The GymJump Pod ·

2022/09/14

Katie Wright is a fitness entrepreneur having created Press Start with Kate to help mothers find the balance between healthy social life and long term fitness success! In our chat, we cover her methodology to approaching healthy living and tips to succeeding in your fitness journey!

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00:32:54

Building college fitness with Liz Wei

The GymJump Pod ·

2022/09/12

Liz is a master trainer and entrepreneur with a eye for healthy eating! In the episode, we break down some of her best snack suggestions that you've probably never heard of! You don't have to ditch delicious food if you know where to look for the best alternatives. You'll master unique eating with this interview!

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00:28:48

You don't have to start young to be an elite athlete...

The GymJump Pod ·

2022/09/07

Gaby is a 4-time national champion and chats about her life becoming an elite cyclist! What's astounding is that she chats about not having to start young in order to excel in sports.

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00:54:06

Finding the light in Quantum Health with Jackie Jolie

The GymJump Pod ·

2022/09/06

You can find this incredible lady online at www.lightshapes.life and learn about her journey in quantum health. Find her on insta @jolie_en_sol and facebook as Jackie Jolie. Below are her upcoming seminars Saturday, September 24 @Ki’nekt Studio 1-3pm CST Saturday, October 15 @folsommarket 12-2pm CST Zoom Webinar Tuesday, October 18 6-8pm CST In our convo, we cover the enigma of quantum health. She breaks down her tips for full-body optimization using the light spectrum. You don't want to miss

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00:26:47

There is no such thing as modification with Cassidy...

The GymJump Pod ·

2022/08/16

Had a chance to sit down with the incredible elite trainer and business owner Cassidy Nicholas!! She's a former Obstacle Course racer for the Spartan Race and a Functional Fitness athlete! You can find her at www.epiccassidy.com and learn about her amazing story from this podcast!

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00:29:26

How does Chipotle fit into your diet? with Masai Russell

The GymJump Pod ·

2022/08/08

A masterclass in personal branding and some sweet tips to choosing the good life in healthy living from Masai Russell. She's just graduated from UK and spent her college career as a decorated track and field athlete.

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00:34:58

Pulling yourself out of your misery, J.Cole, Tough...

The GymJump Pod ·

2022/08/03

The title is a bit of a reach but we totally talked about all of these and more with jesi Stracham. You wanna learn about true strength? Listen to this interview and you'll get the knowledge. She's got one of the most inspirational stories of all time and became a business owner when she started her foundation Wheel With Me Fit. It provides fitness resources for wheelchair users made by wheelchair users.

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00:25:51

Flashpump with Rachel Degutz

The GymJump Pod ·

2022/07/26

YES!!! Flashpumping is a real thing and you'll learn about it in this awesome interview with the amazing Rachel Degutz. She's a national American Ninja Warrior athlete and shares her inspiration behind choosing to compete in these games! At the end of the day, not many people consider the impact of different sports on their overall fitness and Ninja Warrior fitness can give you a new dimension to achieving fitness.

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00:28:55

From collegiate pole vaulting to the WWE with Riley...

The GymJump Pod ·

2022/07/19

Sat down with the amazing Riley White to chat about her life as an elite pole vaulter for Alabama. We cover everything from her transition to the WWE as well as her personal cure for eczema. You'll learn about her love of country and the process she took to maintaining fitness and mental sanity during lockdown.

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00:33:30

Weight loss is a strategy not a tactic with Karin Adoni

The GymJump Pod ·

2022/07/15

Karin Adoni is the creator of CLEAN DIET by KARIN and a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. Karin made her mark as a nutritionist at one of Israel’s most successful companies, Eatgood. Working with celebrity clientele and using the most cutting-edge resources, Karin developed her unique and effective approach to eating and obtaining a positive self-image. Our conversation covers her comprehensive tips to

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00:35:15

Bet you haven't tried this method of fitness...

The GymJump Pod ·

2022/07/12

JC Everett is a nationally recognized trainer garnering god-level results from his clients. What might be even more crazy is his own personal story to becoming shredded. The tips shared here come from his own approach to guiding people through fitness. What I can only describe as variable calorie consumption could lead you past your own personal barriers.

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00:24:17

Theoretical Science for the Skinny Guy with Michael...

The GymJump Pod ·

2022/07/05

Besides having an absolutely INSANE life story, Michael has some tips to share with you concerning your gains! His tips will help you apply some logic to your muscle. It was a HUGE help to me considering that I've always had trouble gaining weight and muscle. Give him a follow on Instagram at @mixerlinehan

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00:28:32

How do you climb El Capitan? with Pete Whittaker

The GymJump Pod ·

2022/06/21

Pete Whittaker is a legendary crack climber from the UK and the first person to rope solo free-climb El Capitan in under 24 hours. My convo was a masterclass in scaling massive rock faces! I know jack about climbing but learning about the world he lives in is extraordinary. You'll travel the world in this chat we had learning about the state of global competition in climbing!

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00:21:43

If you don't follow a plan you'll be more fit? with...

The GymJump Pod ·

2022/06/17

Kierra spreads her unique approach to training in this episode! She'll encourage you to approach individual fitness from the perspective of your own creativity. Plans can be full of glitz and glam but learning to function in an open space could be the answer to your fitness problems. Also, what works best for a new fitness journey? Is it internal or external drivers? You'll learn in this incredible episode.

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00:28:23

When life gives you lemons become a national...

The GymJump Pod ·

2022/06/14

So Brooke Reynolds is like really cool and stuff. You'll learn why she chose powerlifting over olympic weightlifting and why you can't bake with protein powder. As a side note, Optimum has a new flavor she claims is the best protein powder flavor she's ever tried. Also, zero fat greek yogurt is the devil's food.

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00:24:23

Is there beef in the Olympics? with Ahalya Lettenberger

The GymJump Pod ·

2022/05/29

Ahalya is a Olympic swimmer having won silver at the 2020 games in Tokyo. Our conversation covers her rise to champion status and most importantly her take on the best Netflix shows!

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00:30:27

Pound your Gummy Bears on the Slopes with Dani Aravich

The GymJump Pod ·

2022/05/05

Dani Aravich is a 2-time Paralympian having competed at the Tokyo and Beijing Olympics in the Biathlon and Cross-Country Skiing disciplines! In our conversation, we cover her love of gummy bears and rasberries but more importantly talk about her life as a Paralympian.

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00:25:20

From Breakdancing to CrossFit to Dubai with Carmen...

The GymJump Pod ·

2022/04/27

Interviewed the world-renowned CrossFitter and elite coach Carmen Bosmans about her journey to Dubai from her hometown in Belgium! She's been the fittest in Belgium from 2013 to 2019 and placed 6th at the European CrossFit Regionals in 2015. We tossed around the idea that any program you could ever do in general fitness is practically the same. She told me how she helps people develop the right mindset to approach any given program. She was also a talented breakdancer which helped her transfer

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00:39:48

Stick to the outer rim of the grocery store and load...

The GymJump Pod ·

2022/04/19

Clare Egan is an Olympic Biathlete and a 6-time World Championship competitor. In our chat, we cover the prep she goes through on a daily basis and why following her tips will help you rediscover a new approach to fitness for yourself.

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