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PODCAST

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

Emily McDermott | I Help Moms Declutter and Get Organized

*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical

kids & family parenting

All Episodes

19:51

182 // Declutter Your Life by Simplifying These 10...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/02/27

Have you ever thought: How would a simpler life feel?In my experience, it’s very freeing! In today’s episode, I’m sharing 10 things that have radically simplified my life. Hope it inspires you on your own simplifying journey! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Sydney Cummings Houdyshell’s YouTube channel AnyList for grocery shopping/meal planning Opal app for focus and disabling social media and distracting apps Trashie

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37:53

181 // Rest More, Stress Less, and Embrace the...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/02/20

If you are suffering from overwhelm, chronic burnout, and never feeling like you’ll ever get it all done - today’s episode is for you. In her new book Gentle: Rest More, Stress Less, and Live the Life You Actually Want, Courtney Carver offers a revolutionary, countercultural concept - Rest First. Not after we’ve “earned it”, but right now. By starting small, practicing self-compassion, and giving ourselves permission slips along the way, we can embrace a gentler self and rise up to enjoy the life

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43:01

180 // Ashamed of Your Messy House? Trade Shame for...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/02/13

Are you ashamed of the constant mess that surrounds you in your home?Do phrases like “cleanliness is next to godliness” and the story of the Proverbs 31 woman make you feel like you’ll never measure up? Do you feel like your brain is broken because you just can’t get your act together and “just get organized”? Hope is here, friend. Today I’m chatting with Dana K. White from A Slob Comes Clean and the author of the brand new book Jesus Doesn’t Care About Your Messy House: He Cares About Your

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31:25

178 // 5 Steps to POWER Up Your Productivity (Part...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/01/31

If you’re a busy mom who wants to power up her productivity, look no further! In Part Two of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the final three steps in her POWER productivity system.Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they

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34:08

177 // 5 Steps to POWER Up Your Productivity (Part...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/01/30

If you’re a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two! Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She’s also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides

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14:20

176 // Feel Like You’re Tidying Up ALL THE TIME? 3...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/01/23

“I’m fighting so hard for a peaceful home that is clear of clutter. My mind can’t handle the mess. It doesn’t seem to matter how much I take out and how constantly I do tidy ups…The mess keeps exploding and I feel like I’m doing nothing but tidying up from sunrise to sunset.”This is feedback from one of the mamas in our free Facebook group. Can you relate? In this episode, I share 3 steps to get off the tidy up hamster wheel so you can STOP tidying all the time. Related Episodes: Episode 6: The

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31:20

175 // Declutter Anxious Thoughts with This One...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/01/16

If you’re feeling anxious and overwhelmed, it’s hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment?On today’s episode, Heather O’Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life. Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and

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28:14

173 // How Atomic Habits Can Transform Your Mom Life...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2025/01/02

Instead of an all-or-nothing approach to habits in 2025, what if we took an atomic approach specifically designed for women? What if we celebrated the small wins in our health, relationships, finances, and other areas of our lives?Today I’m joined by Emily Nichols, host of Habit Hack Your Health - a top ranked podcast that helps working moms habit hack their health in less time, guilt free. From her own struggles and working with 100s of moms as a personal trainer since 2016, Emily found that women

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01:01

Happy Holidays from Moms Overcoming Overwhelm

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/12/26

Thanks so much for your support in 2024! I'll be back with new episodes starting Thursday, January 2nd. Enjoy this time with your friends and family! XOXO, Emily *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and

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35:52

171 // Overcome Overwhelm by Reducing Volume,...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/12/12

When it comes to living a clutter-free, intentional life, we often start with our physical belongings. But being intentional is so much more than stuff and can be applied to every area of our lives.In Shira Gill’s new book LifeStyled: Your Guide to a More Organized & Intentional Life, she provides a holistic view about how to reduce volume, create systems, and implement habits across a variety of life domains. We talk about how to find freedom in “lowering the bar”, how to silence the voices of

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28:22

169 // Finding Contentment in a World of Comparison...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/11/28

Today is Thanksgiving in the U.S., where we give thanks for all our blessings and remember what matters most. Unfortunately, we are still heavily influenced by ads that bombard us multiple times a day and the unrelenting comparison that plagues us due to social media and not feeling "enough". How do we cultivate contentment in a world of comparison? How do we see ourselves as "enough" when it comes to our stuff, our roles, and the stories we tell ourselves? Today my guest, Courtney Florey, and I

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37:33

168 // Embracing Slow Living and Cultivating...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/11/21

As we snowball to the end of 2024, how can we slow down and find contentment? How can we Simple Look Only Within and shut out the voices of comparison?Stephanie O’Dea, New York Times best-selling author and host of the Slow Living podcast, is sharing how a slow lifestyle can bring you peace and ease and how we can opt-out of hustle culture as overwhelmed moms. Her newest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is now available wherever books are sold. Resources

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16:38

167 // 15 Decluttering Rules To Help You Conquer the...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/11/14

Feeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules!Resources Mentioned: Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook group for accountability and access to my podcast catalog. Also coming soon for group members - personalized playlists targeted for your specific

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40:20

165 // Waiting Well in Seasons of Overwhelm - with...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/31

When we are in seasons of waiting, it can often feel like something to be endured, rather than enjoyed.How can we “wait well” even if we’re in a season of overwhelm? How can we find contentment rather than wishing it away? How do we shift our gaze from our circumstances to something greater than ourselves? On today’s episode I’m speaking to Erika Diaz-Castro, Christian life coach for Christian women, the founder and owner of Her Renewed Strength Co,, and the host of Her Renewed Strength - the

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13:22

157 // 7 Cognitive Biases That Cause Clutter (and...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/24

A cognitive bias is a systematic error in thinking caused by the tendency of the human brain to simplify information through personal experiences and preferences.What that means for decluttering our stuff? We hold onto what we don’t need! In today’s episode, I’m reviewing 7 of the most prevelant cognitive biases causing you to hold onto clutter and what we can do to overcome them!Resources Mentioned: **Review Giveaway ends September 30th!** 💵 Need a little extra back-to-school cash? 💵 Have you

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30:53

156 // Simple Chore Systems for Neurodivergent Moms...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/19

Have you ever attempted to follow a cleaning schedule - but failed? Do you buy planners and never use them? There’s no one-size-fits-all approach to chores, cleaning, tidying, or home management in general! We need to create chore systems that work WITH our brain! In today’s episode, I’m chatting with Kelly Briggs from Simple Home Mom all about her best tips for approaching chores with self-compassion, especially if you are neurodivergent or have neurodivergent kiddos! Kelly has five kiddos ranging

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12:01

155 // Are You an Upholder, Questioner, Obliger, or...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/17

In her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm.Today I dive a bit more into Rubin’s four tendencies and provide some additional recommendations on how to create a personalzed decluttering plan based upon your

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33:01

154 // Get Motivated to Declutter with These Simple...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/12

When it comes to decluttering and organization, motivation can be a fickle friend. We know why it’s important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I’m joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me through a decluttering project I’ve been avoiding! Deanna helps busy families learn how to let go of the stuff holding them back so they can stop spending

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10:37

153 // STOP Buying Stuff You Don't Need by Answering...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/10

❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax?❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help

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36:31

152 // Getting Family Members on Board, Intentional...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/05

Today’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta.Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s also the owner of the Poppin’ Tags Resale Shop in Hillsboro, Texas. Her dream is to homeschool her two littles (ages 3 and 5) and travel the world in an RV. But she feels like she is constantly decluttering and organizing stuff, and there’s always something at the resale shop that would look cute in her

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172 results

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