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PODCAST

COFFEE CLUB: a running podcast about nothing

Morgan McDonald

A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.

sports running

All Episodes

70:39

3 MRIs in 24 hours

COFFEE CLUB: a running podcast about nothing ·

2025/06/27

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald:

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42:44

Grand Slam Track is CANCELLED: what we heard and what...

COFFEE CLUB: a running podcast about nothing ·

2025/06/19

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald:

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43:05

The Unlikely Return of Donavan Brazier (800m World...

COFFEE CLUB: a running podcast about nothing ·

2025/06/12

This week, we reflect on the incredible comeback story of Donovan Brazier, from his historic 800m record to his recent return to the track (and new coach..!). Plus, we're recapping all the action from the Diamond League circuit, including Olli's new race strategy and Robert Farken's German record in Rome. We also look ahead to George's steeplechase double in Europe.Thumbnail Photo thanks to Milesplit Tennessee (https://www.instagram.com/milesplit_tennessee/)Intro sound clips thanks to World

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86:45

How to Actually Win a Grand Slam (Philadelphia Edition)

COFFEE CLUB: a running podcast about nothing ·

2025/06/05

Hey guys, welcome back to another episode with the boys in the studio. Today we are covering last week's Grand Slam Philly (the first time in history it was a two-day meet!) as well as looking ahead to the Rome DL this Friday (which our very own Olli is competing in!). If you enjoyed this episode, please like and subscribe! We appreciate the support ❤️ MERCH!!! https://www.coffeeclubpod.com Follow us here: Instagram: https://www.instagram.com/coffeeclub.pod/ George Beamish:

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80:09

An Apology to Grand Slam Track and Josh Kerr

COFFEE CLUB: a running podcast about nothing ·

2025/05/29

This is the first video we're making to address the situation and hopefully the last. We didn't want to have to make this video, but it feels as if we are being forced to and have no choice. Please hear us out.Thumbnail Photo thanks to Grand Slam Track™ and Howard Lao.If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish:

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87:01

The Fastest Teenage Miler of All Time (feat. Cameron...

COFFEE CLUB: a running podcast about nothing ·

2025/05/22

In today's episode, we welcome a very special guest, 18-year-old Australian phenom Cameron Myers. Dive into Cam's professional journey, his unique training under legendary coach Dick Telford, and his exciting 2025 race schedule. The crew also shares personal updates, including Olli's murder mystery, Morgan's MRI love affair, George's upcoming steeple season debut, and candid discussions on track and field's biggest topics like the Grand Slam Track series and its current impact on the sport.If you

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71:09

Why 3 Olympic runners are trying new training... and...

COFFEE CLUB: a running podcast about nothing ·

2025/05/15

This week on the Coffee Club podcast, Ollie Hoare debuts his platinum blonde hair while the guys discuss a tiny bit of running news, including Jakob Ingebrigtsen's unexpected injury. Tune in for unfiltered thoughts on training innovations (some questionable!), the fame of distance runners, and our brand new business venture.Thumbnail Photo: https://www.instagram.com/jacob_gower_/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish:

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78:37

Did we just fix Grand Slam?! + Coffee Club does...

COFFEE CLUB: a running podcast about nothing ·

2025/05/08

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recounts his inaugural double threshold training experience, diving into the science of lactate and its impact on running performance. We also debate the Grand

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72:43

George's Textbook Finish!!!! Penn Relays Recap,...

COFFEE CLUB: a running podcast about nothing ·

2025/05/01

The boys are back in the studio for Episode 184! Get the inside scoop on our trip to the 2025 Penn Relays, including George Beamish's thrilling Ben Franklin Mile win and stellar performances from OAC's Josette Norris and Robert Farken. The episode also covers the excitement from the London Marathon, previews the upcoming Grand Slam Track meet in Miami featuring Yared Nuguse, and discusses the latest from the Diamond League in China, plus Faith Kipyegon's sub-4 mile attempt. Don't miss our live show

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50:23

LIVE AT PENN RELAYS: PARKER WOLFE & ETHAN STRAND...

COFFEE CLUB: a running podcast about nothing ·

2025/04/29

Coffee Club Live at the Penn Relays!!! Featuring special guests, the NCAA superstars and champions from the University of North Carolina, Parker Wolfe and Ethan Strand. We also preview George's Ben Franklin Mile (before he wins it) and bring up some potential NIL prospects for some fun coffee cauldron. Thank you to On for hosting us!!Special Guests:Parker Wolfe: https://www.instagram.com/parkerw19/Ethan Strand: https://www.instagram.com/ethan_strand/Follow us here:Instagram:

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66:20

Where in the world is Oliver Hoare?

COFFEE CLUB: a running podcast about nothing ·

2025/04/24

PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7Olli is finally back after six weeks away, and we're diving deep into his recent adventures, from intense training down under to racing at World Indoors and Australian Nationals. Hear all about his punishment for missing episodes, get an update on CEO Gus, and learn about Olli's big takeaways on racing mentality and how he is adjusting his training. We also recap the Boston Marathon, look forward to our live event at Penn Relays 2025,

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121:46

Dr. Megan & David Roche: High Carb, Bicarb, Zone 2,...

COFFEE CLUB: a running podcast about nothing ·

2025/04/17

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ON LABS BOSTON MARATHON GIVEAWAY RSVP: https://forms.gle/1TegBqtcqaynVP7i9 PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7Hey everyone, on this episode we dive deep into the running performance revolution with our amazing guests, coaches David Roche and Megan Roche from the SWAP podcast! We were blown away exploring the science behind extreme high-carb fueling (David takes 150g/hour?!), heat

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89:22

Where is Joey Berriatua going? Leaving Tinman, Sports...

COFFEE CLUB: a running podcast about nothing ·

2025/04/10

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Joey Berriatua: https://www.instagram.com/joeyberriatua/Joey's Newsletter: https://joeyberriatua.substack.comFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord:

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74:56

DYLAN JACOBS IS SLAMMING + 5th in the WORLD, Racing...

COFFEE CLUB: a running podcast about nothing ·

2025/04/03

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️0:00 Intro 0:54 World Indoors Recap: 5th Place & First Team USA Experience 2:52 China Adventures: Becoming a Local Legend 5:04 World Indoors 3k Race Deep Dive 7:37 Preview: Inaugural Grand Slam in Jamaica 12:47 Grand Slam: Betting, Predictions & Prize Money Talk 17:12 Analyzing the Stacked Grand Slam Fields 21:49 Does the Grand Slam Distance Format Work? 32:42 Dylan's Goals: Racing, Tanning & The "Drip

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57:56

World Indoor Championships: Did Jakob Just FLEX On...

COFFEE CLUB: a running podcast about nothing ·

2025/03/27

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️0:00 Intro 0:20 George is Back from the Dead1:50 The Sickness Saga7:37 Immune System Mysteries11:59 World Indoors Recap16:58 1500m Heats23:37 1500m Finals & Celebrations25:40 3K Thrill: Ky and Dylan shine37:12 Oceania Medal Count43:56 Maurie Plant Preview50:42 Matthew Richtman: Marathon Maverick55:04 Woody's Half Marathon Debut56:53 Jamaica Grand SlamFollow us here:Instagram:

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67:23

A different kind of episode...

COFFEE CLUB: a running podcast about nothing ·

2025/03/22

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Chapters: 0:00 Intro 0:22 Morg Updates 3:32 What is Morgan's chess rating? 5:53 What do you think of the high school scene? + College recruiting 11:52 Relationship troubles... 14:17 Bad training partners + feet pics 19:40 Morgan & Sinta's Love Story 20:49 Track & Field training cards 22:39 Buildup to marathon mileage without getting hurt 26:35 How pro runners plan their season's specific races 31:57 Dathan

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78:49

Mario García Romo: Olympics, Injury Return, Jakob's...

COFFEE CLUB: a running podcast about nothing ·

2025/03/13

We welcome back one of our favorite guests and teammates, the Spanish Rocket, Mario García Romo!! We discuss his return to racing after injury and his goals for the upcoming season, including a focus on strength training and more frequent races. We also delve into the exciting European Indoor Championships, highlighting Jakob Ingebrigtsen's dominance and a dramatic fall by our beloved Robert Farken. The conversation shifts to the unexpected cancellation of the San Diego World Road Running

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97:35

How Maia Ramsden went from Harvard to the Paris...

COFFEE CLUB: a running podcast about nothing ·

2025/03/07

In today's sit down with the great Maia Ramsden, we recap her experience at the recent BU meet and her national record. We also get into her full life story.. where exactly is Maia from? How did she end up at Harvard? When did she know she was going to become a pro? Why OAC? We also get into her first Olympic experience and fellow Kiwi George issues a very legit New Zealand citizenship test. We also get a nice call in from Olli in Australia to recap BU and catch us up to his latest adventures down

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79:23

Will Yared Nuguse break the Mile World Record (again)...

COFFEE CLUB: a running podcast about nothing ·

2025/02/28

Heyo! We're back in the studio and it's race week! The boys do a big recap of US Indoor Champs and preview the upcoming meet at BU this weekend. They also chat a bit about US Half Marathon Championships in Atlanta, the end of their training camp, and talk about Olli's secret strategy to beat Yared in the mile.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Thumbnail Photography:Sam Su: https://www.instagram.com/theokphotos/Follow us here:Instagram:

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73:09

Why are so many world records being broken?! + Olli...

COFFEE CLUB: a running podcast about nothing ·

2025/02/20

What's up from Scottsdale, Arizona! The boys get into life and sport updates from training camp, including Olli's experience with Double Threshold, George's visit with Mike Smith and his cult up in Flagstaff, and Morgan's current injury situation. Afterwards they go over one of the biggest weeks ever for the sport, covering Jakob Ingebrigsten's indoor mile/1500m world record, Grant's 5000m world record, and Kiplimo's Half Marathon world record.If you enjoyed this episode, please leave a 5 star

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