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PODCAST

Unapologetic Rabble-Rousers: An Exploration of Leadership

Carla Lewis and Shellie Seyfarth

While the focus of our podcast is leadership, the foundation is on the impact communication has across all relationships. Our podcast is a no-holds-barred exploration of myth and method, risk and reward, hell and hope, idiocy and ideas, ouchies and opportunities, do’s and don’ts, fear and fearlessness. It is our hope that you’ll leave each episode with a new perspective to consider, a different way of thinking about something, a rabble-rousing approach to solving a problem, or a realization that

business management

All Episodes

25:38

79: Emotional Constipation: Unblocking Your Feelings

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/07/02

🚨 Feelings aren’t flaws. They’re data.This one’s for every strong-silent-type who was told “don’t cry,” “don’t celebrate too loud,” or “don’t lose it.” Carla and Shellie get hilariously honest about emotional constipation, Olympic-level stuffing, and why it’s time to digest your damn feelings before they turn into toxicity in your body (and your life).

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19:24

78: Feel Guilty When You're Not Doing Something? You...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/06/25

If you secretly panic at the idea of slowing down—or feel like dropping one ball means you’ve failed—this episode is your wake-up call. Carla and Shellie unpack the addiction to being busy, the quiet fears that drive over-functioning, and why sometimes… the most powerful thing you can do is nothing.

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24:14

77: Addicted to Achieving? This One is For You!

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/06/18

What happens when the trophies stop? When the job title fades? When no one’s clapping? If you’ve ever felt like your worth is measured in wins—or felt invisible without them—this episode is your mirror. Carla Lewis and DocShellie get raw about the identity crisis lurking beneath our hustle culture. High-achievers, beware: this one’s a gut check wrapped in warmth. 🎯

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23:08

76: Boundaries or Brick Walls?

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/06/11

🧱 Are you setting boundaries—or hiding behind brick walls?If you’ve ever said, “I don’t need anyone,” or found yourself shutting people out before they disappoint you… this episode is for you. Carla and Shellie crack open the emotional fortress to reveal how we mistake walls for wisdom—and what it really takes to feel safe without staying stuck. Spoiler: Vulnerability isn't weakness. It's the doorway.

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21:23

75: Letting Go, Unapologetically

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/06/04

👀 Still stuck where you don’t belong?In this punch-to-the-gut episode, Carla and Shellie get real about the emotional trench warfare of staying too long. Whether it’s a soul-sucking job, a lopsided friendship, or a role that’s outgrown you, this convo dives deep into the guilt, grief, and glorified martyrdom that keep us hanging on—and what finally sets us free. ⚡ Hint: Walking away isn’t giving up. It’s showing up—for YOU.

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26:10

74: Courage First. Confidence Later.

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/05/28

Ever waited ‘til you felt ready and missed your shot?Spoiler: Confidence isn’t a prerequisite—it’s a byproduct of doing the damn thing. This episode will lovingly drag you out of your “preparation cave” and remind you that every sweaty palm and racing heart is just proof you care. Whether your pants split onstage (yep, that happened) or you throw an apple at a reckless driver (also real), you're still standing. So why wait? Hit play and let Carla and Shellie rewire your fear into fuel.

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24:48

73: Late Again: Disrespectful or Just Real Life?

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/05/21

"She’s Always Late. Is That Disrespect?”Welcome to our post-show aftershock: one honest moment sparked a full-on unpacking of lateness, respect, and how we assign meaning. Carla wonders: is repeated lateness a quiet betrayal of friendship? Shelley says: not so fast. What if it's not about you at all? From neurodivergence and cultural rhythms to personal values and slippery slopes, we wander through the murky middle—where friendship, boundaries, and expectations collide. As always, we’re here not to

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25:16

72: "I'm Sorry But..." Isn't an Apology - It's a...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/05/14

Heads up — we’re calling BS on the apology reflex.In this no-holds-barred conversation, Carla and Shellie peel back the layers behind “I’m sorry” — that automatic mask we slap on before sharing an opinion, asking a question, or daring to take up space. If you've ever said "I'm sorry, but..." before saying what you really meant, this one’s for you. Come for the candor, stay for the clarity, and leave with a little less sorry in your spirit.

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26:34

71: Stop Waiting. Start Doing. Confidence Comes Later.

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/05/07

🚨REAL TALK: You do NOT need confidence to take the mic, pitch the idea, or put your message into the world.In fact, confidence comes AFTER you do the scary thing, not before. 🎤💥 In this laugh-out-loud, gut-punching episode of Unapologetic Rabble-Rousers, Carla Lewis and DocShellie drop truth bombs on embarrassment, perfectionism, and the lie that says “you’re not ready.” You’ll leave fired up, full of “imperfect courage,” and ready to show up—sweaty palms and all. 🎧 Hit play. Then go do the

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24:42

70: The Tolerance Trap: Why You're More Exhausted...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/04/30

🚫 "It’s fine” is killing your vibe.You're not burnt out—you’re exhausted from pretending that everything you’re tolerating is “no big deal.” In this spicy, soul-stirring episode, Carla and DocShellie expose the quiet killer of joy: unspoken resentment. Expect truth, laughter, and the ultimate question: What are you tolerating that’s slowly stealing your power?

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20:20

69: Unlearning: Letting go to Move Forward,...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/04/23

🚨 What if the biggest thing holding you back isn’t what you don’t know—but what you think you do? We’re talking about unlearning today—the sneaky, subconscious programming that keeps you playing small. From the beliefs we inherited as kids to the silent “rules” we live by without question, Carla and DocShellie are ripping it all apart to show you how to challenge old narratives, rewrite your truth, and step into the life you actually want. Because you weren’t born to be stuck. 🎧

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22:21

68: Ditch Being Nice: Embrace True Kindness

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/04/16

🚨 PSA: Being nice is NOT the same as being kind—and if you’ve been trained to be nice at all costs, it’s probably costing you more than you realize. Niceness is about avoiding conflict, keeping people comfortable, and sacrificing your own truth. Kindness, on the other hand? That’s about honesty, respect, and standing in integrity—even when it’s awkward. Carla and DocShellie pull no punches in this episode, calling out the niceness trap, the resentment it breeds, and how shifting to real kindness

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19:05

67: Silent Resignation: Are You Checked Out Of Your...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/04/09

🚨 Are you living or just existing? 🚨Ever felt like you’re just going through the motions—wake up, work, sleep, repeat? That’s silent resignation, and it’s sneaky as hell. In this episode of Unapologetic Rabble Rousers, Carla and DocShellie break down why it happens, how to recognize it (before you wake up wondering what the hell happened to my life), and simple, doable steps to get re-engaged. Spoiler: You don’t have to quit your job and move to Bali—unless you want to (in which case, take us

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22:25

66: Self-Sabotage: When Your Worst Enemy is YOU

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/04/02

🚨 Self-sabotage isn’t just a bad habit—it’s a full-blown defense mechanism dressed up as "logic." 🚨We tell ourselves, “I’ll fail anyway, so why try?” or “If I succeed, they’ll expect more.” Sound familiar? Carla and DocShellie are here to expose self-sabotage for what it really is: a sneaky thief stealing your happiness, career growth, and even your workout routine. From emotional eating to career-killing procrastination, they break down why we do it—and how to stop it before it derails our

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18:24

65: Fear of Being Seen: Unmasking Your Authentic Self

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/03/26

🚨 What if your biggest fear isn’t failure…but being seen? 🚨Carla and DocShellie are exposing the hidden fear that keeps so many people playing small—the fear of showing up fully, unapologetically, and authentically. From childhood messages like "Don’t show off" to the gut-clenching doubt of "Am I enough?", they unpack why visibility can feel like a risk and how to break free from the self-imposed barriers holding you back. If you’ve ever hesitated to share your voice, this episode is your call to

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25:37

64: Part 6 - Breaking Free: The Grande Finale on...

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/03/19

🚨 NEWS FLASH: Playing small is exhausting, perfectionism is a trap, and people-pleasing is not the flex you think it is. 🚨Carla and DocShellie are wrapping up their deep-dive into the behaviors that keep us stuck—people-pleasing, mask-wearing, self-doubt, and perfectionism. If you’re tired of over-explaining your "no," struggling with self-worth, or shrinking yourself to keep the peace, this episode hands you the game plan to break free. No fluff, just real talk and practical steps to start

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18:55

63: Part 5, Breaking Free: Self-Take Makeover

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/03/12

🚨 Would You Be Friends With Your Self-Talk?! 🚨 Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥

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34:23

62: Part IV: Breaking Free: Mask Wearing & Perfectionism

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/03/05

Are you a perfectionist trapped behind a mask? This episode of Unapologetic Rabble Rousers exposes the link between perfectionism and people-pleasing. Discover why the pursuit of perfection is a trap, how it stifles your true self, and learn practical strategies to break free from the cycle of self-criticism and embrace your authentic, imperfect self. Ready to ditch the mask and unleash your inner rabble-rouser?

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21:15

61: Part III, Breaking Free - People Pleasing

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/02/26

🚨 PSA for all People-Pleasers 🚨Did you know every “yes” you give away is a “no” to yourself? 🤯In this episode, Carla Lewis and DocShellie expose the sneaky link between people-pleasing and flimsy boundaries. Why do we let others trample over our time and energy? And how do we break the cycle? Tune in for some eye-opening truths, boundary-setting hacks, and—yes—a reality check (delivered with love). Ready to reclaim your peace? Let’s go.

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20:58

60: Part II, Breaking Free: Unmasking Yourself

Unapologetic Rabble-Rousers: An Exploration of... ·

2025/02/19

Welcome back, Rabble-Rousers! This week, DocShellie & Carla Lewis are diving deep into something we all do, and rarely talk about: the masks we wear. Not the Halloween kind (though we had some fun with those!), but the metaphorical ones we slip on to navigate the world. We're talking about the perfectionist's polish, the caretaker's constant giving, the performer's dazzling act – all in the name of fitting in, avoiding judgment, or just feeling safe. What happens when those masks become so

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