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PODCAST

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

health & fitness mental health

All Episodes

133:02

Blaine Lints (Navy SEAL Selection, Autism and...

Behind The Shield ·

2025/12/12

Dr. Blaine Lints is an applied physiologist, former Navy SEAL, and former professional triathlete whose research focuses on optimizing cognitive and physical performance in high-stakes operational settings. Blaine's dissertation work examined the physiological and cognitive effects of operational stressors such as thermal strain and physical exertion. His overarching goal is to generate research and communicate those findings to preserve and enhance operator performance and health.Episode

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187:50

Jeff Cool (Surviving Black Sunday, Honoring the...

Behind The Shield ·

2025/12/09

Jeff Cool is an Air Force Veteran, FDNY Rescue Firefighter and Black Sunday Survivor. We discuss military firefighting, his journey into the FDNY, his haunting 9/11 story, the 178th Street fire, Joey DiBernardo's selfless heroism, Jeff's physical and emotional healing journey, psychedelics, lifesaving bail out systems and so much more. In January 2005, Joey DiBernardo responded to a tenement fire in the Bronx with Rescue 3. This day would come to be known as “Black Sunday” in FDNY history as three

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123:15

Ty Miller (Serving in the French Foreign Legion,...

Behind The Shield ·

2025/12/07

Ty Miller started his working career in the 2nd Foreign Parachute Regiment of the French Foreign Legion where, among other things, he used to jump out of airplanes and helicopters. Now, as a new Commercial IFR Helicopter Pilot working at Helijet International, his passion is to fly them. Previous to his flying career, Ty was an executive in the software industry with large and small analytics companies like SAP and Visier.Over his 23 year software career Ty led product management teams and advised

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94:27

Dr Stuart McGill (Overcoming Back Injury, Sleep...

Behind The Shield ·

2025/12/06

Dr Stuart McGill is a world renowned authority on back health. We delve into a host of topics from removing the sit up in the Military's PT test to the correlation between sleep deprivation and musculo-skeletal injury.Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and

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116:01

Steve Gowin (Tactical Athlete Fitness, Training Youth...

Behind The Shield ·

2025/12/04

Steve Gowin is an Army Veteran, retired SWAT operator and Crossfit coach. We discuss his journey into the military, horsemanship, fitness in law enforcement, leadership, coaching the youth athlete and so much more.Steve Gowin founded his goal-oriented counseling service, Targeted Motivational Engagement (TME), in 2015. Through TME, Steve has been able to address hundreds of children and adults on the topics of goal setting and personal improvement. Steve also works with sports teams and individual

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115:26

Doug Orchard II (How Private Equity Firms are...

Behind The Shield ·

2025/12/02

Doug Orchard is a professional cinematographer, director, editor, and expert researcher with an MLS from Indiana University, Bloomington, and has excellent communication skills (BA English, BYU). He is a global thought leader on Physical Education, Fasting, Sovereign Debt, and responsible CRE Revenue Reserve strategies. In this second conversation, Doug reveals the underhand practices of private equity firms that are threatening public pensions.The Motivation Factor had its worldwide premiere in

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150:50

Anthony Ortiz (The Power of Mentorship, Firefighter...

Behind The Shield ·

2025/11/30

Anthony Ortiz is a veteran Fire Captain, Instructor and Entrepreneur. We discuss growing up in a firefighter family, his own journey into the fire service, courage in leadership, the 24/72 workweek, fighting for a healthy marriage, firefighter fitness, the power of mentorship and so much more.Anthony Ortiz is a second-generation firefighter whose family has protected the Ocala community for more than 50 years. His father served over three decades with Ocala Fire Department, and growing up in a

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73:56

Rob Jones (The Horrors of War, Adaptive Athletes and...

Behind The Shield ·

2025/11/29

Rob Jones lost both legs after an IED explosion whilst serving as an Engineer with the Marines. Refusing to let his injuries define him, Rob became an elite athlete competing as a rower in the Paralympics. Rob's latest adventure saw him completing 31 marathons in 31 days. We talk about adaptive athletics, mental trauma, his charitable ventures and much more.Rob Jones is a retired US Marine, combat leader, and now a leadership instructor and speaker with Echelon Front. He spent five years in the

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75:52

Andrew Douglas and Blake Richardson (The EaseAlert...

Behind The Shield ·

2025/11/27

Andrew Douglas is a former firefighter/paramedic and the of the mental health app Siento. Blake Richardson is the son of a firefighter and co-founder of the alert system EaseAlert. We discuss impriving firefighter rest and recovery, how to avoid waking crews unecessarily, using AI to help improve peer support conversations and so much more. Blake Richardson grew up around the firehouse. His dad, Brad Richardson, is a captain and paramedic for a fire department in northern Florida. Brad became the

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105:29

Darin Kinder (The Secret Service, Surviving the 9/11...

Behind The Shield ·

2025/11/25

Darin Kinder is a former Special Agent of the United States Secret Service, where he spent decades protecting world leaders and navigating high-stakes environments. On September 11, 2001, he was on the ground in New York City when the World Trade Center was attacked—an experience that earned him the Secret Service Medal of Valor and forever shaped his perspective on life and leadership.Beyond his federal service, Darin is a devoted husband, father to four sons, and the founder of Fierce Faith, an

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112:29

Rick Mountcastle (Prosecuting Purdue Pharma, FDA...

Behind The Shield ·

2025/11/23

Rick Mountcastle is a former United States Attorney and the leader of the team who prosecuted Purdue Pharma, following their deadly predatory actions with Oxycontin. We discuss his journey into law, prosecuting mobsters, the genesis of the opioid crisis, FDA corruption, the dark side of nursing homes, "Dopesick", his new documentary "No Country for Old People" and so much more.Rick Mountcastle joined Guttman Buschner LLP as Of Counsel in April 2025, after retiring from the United States Attorney’s

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142:58

John Graham (The Falklands War, Catharsis Through...

Behind The Shield ·

2025/11/22

John Graham is a former British Army Paratrooper and member of 22 SAS. He is also known as his pen name John Geddes, the author of "Spearhead Assault" detailing his experience in the Falkland Islands War and "Highway to Hell" telling his military contracting story in Iraq.We discuss his early life in England, his journey into the military, serving in Northern Ireland, The Battle of Goose Green, war in the Middle East, contracting, close protection work, mental health, leadership and much more.John

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65:10

Stephanie Waugh (The Impact of Firefighting on...

Behind The Shield ·

2025/11/20

Stephanie Waugh is a mother, firefighter, strength athlete, firefighter spouse and co-founder of the non profit Waughstrong. We discuss her journey into powerlifting and strongman, her journey into the fire service, navigating the schedule when both partners are firefighters, the impact of mandatory overtime on families, pregnancy, breastfeeding and so much more. WaughStrong: https://waughstrong.org/

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90:39

Dr Nathan Jenkins (Sports Nutrition, Reversing...

Behind The Shield ·

2025/11/18

Dr Nathan Jenkins has nearly two decades of experience in exercise physiology and sports nutrition, working with top athletes and high performers. We discuss his journey into the world of exercise physiology, the biology of cascular disease, the healing power of food, supplementation, comprehensive blood panels, Rapid Health Optimization and so much more. "I am passionate about advancing the scientific knowledge and practice of human performance and health. My academic expertise is in the molecular

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92:37

Marcus Edwards (Firefighter Staffing, Tracking...

Behind The Shield ·

2025/11/16

Marcus Edwards is the Cofounder and CEO of Stationwise, a company transforming how fire departments manage staffing, scheduling, and labor rules. Raised in a family of firefighters, his father, uncle, and grandfather all served. Marcus grew up immersed in the fire service culture, and he saw firsthand how outdated tools made a hard job even harder.Marcus began his career as a consultant at Bain & Company where he built advanced analytics platforms for Fortune 500 companies. While getting his MBA

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97:30

Olivia Jackson (Hollywood Stunts, Surviving a Near...

Behind The Shield ·

2025/11/15

Olivia Jackson is a model, muay thai fighter and professional stunt performer. We discuss growing up in South Africa, modelling, fighting, her near death experience, overcoming physical and mental trauma and much more."As an adult, my professional journey took a unique turn as I transitioned from an International Model to a Stuntwoman in films. I contributed to a number of blockbuster films such as Mad Max: Fury Road, Avengers, Cinderella, and Guardians of the Galaxy. I also stunt doubled for

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126:26

Mike Morgan (Moral Injury in Policing, The Healing...

Behind The Shield ·

2025/11/14

Mike was born and raised in North Bellmore, New York where he graduated from Hofstra University with a degree in accounting in 1991. After starting his accounting career, he realized that his real passion lay in Law enforcement. Mike wanted to become an FBI agent, but they were on a federal hiring freeze at the time, and coupled with the fact that he wanted to experience a different way of life, He applied to, and was accepted into the Atlanta Police Department where he began his career in August

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113:21

Jimmy Sands (Surviving the Deutsche Bank Fire,...

Behind The Shield ·

2025/11/11

Jimmy Sands is an FDNY veteran and survivor of the infamous Deutsche Bank Fire. We discuss his journey into the volunteer fire service, joining the FDNY, the tragedy on 9/11, the unity of 9/12, losing his brothers in 2007, the mental health impact and so much more. https://www.youtube.com/@nycfireguy/shorts

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87:22

Dr Marc Bubbs and Da Rulk (Sports Nutrition, Feeding...

Behind The Shield ·

2025/11/09

Dr Marc Bubbs ND, MSc, CISSN, CSCS is a naturopathic doctor, performance nutrition lead for Canada Basketball, and performance nutrition consultant for a portfolio of professional and Olympic athletes. Marc is the author of the best-selling book Peak: The New Science of Athletic Performance That Is Revolutionizing Sports. Marc also hosts The Performance Nutrition Podcast, connecting listeners with world-leading experts in human performance and health, and regularly speaks at health, fitness, and

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125:53

Marcus Capone (The Suicide Epidemic, The Healing...

Behind The Shield ·

2025/11/08

Marcus Capone is a former Tier 1 Navy SEAL and the founder of "Veterans Exploring Treatment Solutions". We discuss his journey into the Navy, TBIs and microtraumas, his powerful mental health story, the healing power of Ibogaine and so much more.When he was medically retired after 13 years. and multiple combat deployments as a U.S. Navy SEAL, Marcus Capone and his wife, Amber, thought that life would return to normal. Instead, their struggle had just begun. Marcus was experiencing an escalating

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