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PODCAST

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

health & fitness mental health

All Episodes

96:18

Monty Montgomery (Serving in WWII, the Evolution of...

Behind The Shield ·

2025/08/23

I'm reposting this episode as we lost Monty yesterday. He was 98 years old. Rest easy brother. Monty Montgomery is a WWII veteran, retired Miami Dade firefighter with 32 years of service and a multiple Spartan race finisher. Monty is the definition of late in life athlete AND young at heart. He ran his first triathlon at 48, first marathon at 58, went skydiving at 75, hang gliding at 89, bungee for his 90th birthday. Monty also holds the world record for the oldest person to finish a Spartan race.We

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122:34

Jared Bonvell (Military Policing, Medical Marijuana...

Behind The Shield ·

2025/08/21

Jared Bonvell is an executive federal law enforcement professional and 17 year Air Force veteran with 8 years of experience conducting and directing large-scale, multi-jurisdictional criminal, fraud and counterintelligence investigations, security operations, and counter-terrorism operations.In this conversation, we discuss his journey into the military, law enforcement, his deployment in Afghanistan, the healing power of medical marijuana, Kentucky law and so much more.

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105:32

Dixon Phillips II (How the 24/72 has Impacted...

Behind The Shield ·

2025/08/19

Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union president of IAFF Local 4420. In this second conversation, we discuss the incredible results Pasco has seen over the last eighteen months, since announcing their transition to the 24/72, 42 hour work week. We discuss the explosion in recruitment, slashing of overtime, the influx of paramedics, fitness standards, annual physicals, reciprocity, mental health tools and so much more. "As President of IAFF Local 4420, Pasco

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104:49

John Doolittle II (Hurricane Response, First...

Behind The Shield ·

2025/08/17

John Doolittle is a retired Navy SEAL Captain and the Director of the Florida Chamber Health Council. In this second conversation, we discuss hurricane response, Florida's Special Mission Unit, first responder mental health, the healing power of eTMS, Kaatsu and so much more.John was raised in Walnut Creek, California. He earned a Bachelor of Science from the United States Air Force Academy in 1992 and a Master of Science in Defense Analysis from the Naval Postgraduate School in 2005. After more

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132:20

JIm Poole (Neuroscience, Stress and the Healing Power...

Behind The Shield ·

2025/08/16

Jim Poole is the CEO and President of Solace Lifesciences, a neuroscience company focused on personalized evidence-based wellness and performance and the creator of NuCalm.Dr. Blake Holloway, the inventor of NuCalm, spent several years immersed in the intriguing and exotic research of bio and neurophysics. His objective in inventing NuCalm was to design a software that would have direct physiological outcomes to combat stress and anxiety in the brain.He believed that focusing on the brain’s

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105:37

Aaron Williamson (Marine Body Bearers, Training...

Behind The Shield ·

2025/08/15

Aaron Williamson’s path is one of relentless drive and reinvention. After proudly serving in the U.S. Marine Corps, he emerged with a mindset rooted in discipline and a passion for pushing limits. That same intensity launched a career that now spans elite fitness coaching, on-screen performance, and high-profile transformations for some of the biggest names in entertainment.In 2000, Aaron was screened and selected for the Marine Corps World Famous Body Bearers where he spent nearly 4 years

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110:16

Aaron McKissick (Training the Tactical Athlete,...

Behind The Shield ·

2025/08/13

Aaron has spent over 15 years in strength and conditioning and is now the Pulic Safety Wellness Coordinator for Virginia Beach. We discuss his journey into coaching, training the tactical athlete, injury prevention, programming, sleep and performance and so much more. "I am a dedicated health and wellness professional committed to supporting the physical and mental resilience of our city's frontline heroes. With over 15 years of experience, I specialize in designing and managing comprehensive

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101:13

Dr Aziz Rahman (Providing Humanitarian Aid in Gaza,...

Behind The Shield ·

2025/08/10

Dr. Aziz Rahman is a dual board-certified Diagnostic and Vascular and Interventional Radiologist currently works in Milwaukee, Wisconsin. He completed his undergraduate and medical education through the accelerated six-year BA/MD program at the University of Missouri–Kansas City.He went on to complete a medical internship at the University of Massachusetts, followed by a Radiology Residency at Baylor College of Medicine in Houston. He then pursued subspecialty training in Interventional Radiology at

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93:27

Kevin Heffernan (Catharsis through Comedy, Super...

Behind The Shield ·

2025/08/09

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group.We discuss his early life, finding comedy, pursuing law, the creation of Broken Lizard, the origin story of Super Troopers, how a trip to Australia inspired Beerfest, Quasi, his family connection to the Fire Service, the creation of Tacoma FD, the importance of technical direction and much more.

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115:58

Mike Conner (Military Medicine, Firefighter Fitness...

Behind The Shield ·

2025/08/07

Mike served over 25 years in the U.S. Army, where he served as a platoon leader, company commander, and staff officer at the Battalion to Division level. After transitioning from the Infantry, he earned a master’s degree in Physician Assistant Studies from the military’s Interservice Physician Assistant Program. Following his academic achievements, Mike served as a primary care manager for a U.S. Army Cavalry Squadron. In this role, he was responsible for overseeing the training of all assigned EMTs

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145:34

Jenny Grima (Elevating Firefighter Training...

Behind The Shield ·

2025/08/05

Jennifer Grima began as a firefighter/paramedic and special operations technician with the Saint Lucie County (FL) Fire District in 2016. Jenny currently holds technician level certifications for the State of Florida in Trench Collapse Rescue, Rope Rescue, Vehicle and Machinery Rescue, Structural Collapse Rescue, Confined Space Rescue, and is certified as a Rescue Specialist. Jenny has been a HOT instructor for FDIC since 2018. Jenny also instructs for conferences throughout Florida such as The

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120:49

Aaron Suozzo (Officer Involved Shootings, SWAT and...

Behind The Shield ·

2025/08/03

Aaron Suozzo is a multifaceted professional with a background in law enforcement, tactical training, and collegiate athletics. We discuss his journey into policing, his officer involved shootings, his powerful mental health journey, healing through psychedelics, CTE, the 343 Fund and so much more.Suozzo was born in Valley Stream, New York. He majored in business management at Monmouth University and was active in both football, track and field and wrestling during his high school years at Old Bridge

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129:56

Debbie Lee (Losing a Son to Combat, Supporting Gold...

Behind The Shield ·

2025/08/02

Debbie Lee is an author, public speaker and political activist who has traveled the nation telling her sons amazing story and advocating for our troops, their families and families of the fallen. Debbie understands the sacrifice our troops make and that “Freedom isn’t free.” On Aug 2, 2006 she received a knock on the door that would forever change her life. She was notified that her son Marc Alan Lee had been killed in action becoming the first Navy SEAL killed in Iraq. Since that day Debbie has

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134:41

Russell Jones (Flying Helicopters in Vietnam,...

Behind The Shield ·

2025/07/31

Russell Jones is a Vietnam veteran, retired law enforcement officer and the author of Honorable intentions. We discuss flying helicopters in Vietnam, policing in California, undercover work, riding with the Hell's Angels, Operation Tipped Kettle, the failed 'War on Drugs', proactive solutions and so much more. Russell's bio:CW2 Army Helicopter Pilot 1967-1969a. Flew Scouts/little birds, and the Huey. Shot down several timesb. Awarded Purple Heart, Bronze Star, Air Medal w/ 15 Oak Leaf Clusters2

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115:40

Ryan Provencher (First Responder Fitness Standards,...

Behind The Shield ·

2025/07/29

Ryan Provencher is currently serving as an Operations Battalion Chief in his Fire Department, he is the founder of Firefighter Peak Performance and Executive Fitness Advisor for CRACKYL Magazine. He worked as a Health/Fitness Specialist before beginning his professional fire service career in 1996. He has experience as a Volunteer Firefighter, Firefighter/EMT, Firefighter/Paramedic, Company Officer, and Training Division Chief/Health Safety Officer before promoting to his current position. He has

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115:49

Brian Kleindienst (Virtual Reality, Psychedelics and...

Behind The Shield ·

2025/07/27

Brian Kleindienst is a devoted student to mindfulness and discovered plant medicine in 2018 as he began his own personal healing journey in incorporating acupuncture, breath work, meditation, leadership and facilitator development, holistic health, immersion into psychotherapy, men’s work, and microdosing.Certified Psychedelic Integration Coach: Third waveAdvisor – Flow Integrative (Psychedelic wellness clinic with Ketamine)Operational Volunteer and Surf Coach – Veterans / Waves of ValorWellness

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96:31

Ernie Colling (Peptides, Hormone Therapy, Bloodwork...

Behind The Shield ·

2025/07/26

Ernis Colling served in the United States Army as an 11B infantryman from 2000-2004. He spent almost a decade as an overseas contractor working for a variety of agencies. Ernie quickly realized that service members and private contractors, as well as himself, were constantly feeling sluggish and unable to achieve peak performance. Ernie found that it was often viewed as an unnecessary issue and that medical establishments were unable to address many of the issues. This void provided the framework,

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112:52

Justin Sheehan (Forging Performance at DEVGRU,...

Behind The Shield ·

2025/07/24

Justin Sheehan is a Michigan Native of the Whittemore-Prescott Area, and graduated High School in 2003. Following the horrific events of 9/11, he enlisted in the US Navy with ambitions of becoming a Navy SEAL. After an arduous two-year pipeline, he graduated with BUDS Class 261 and earned the right to carry that title, and wear “The Trident”.Justin received orders upon graduation to report to SEAL Team Two, Little Creek, Virginia. While assigned there he deployed to Iraq and Afghanistan and

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107:40

Ian Thurber (Gut Health, Water Rescues and...

Behind The Shield ·

2025/07/22

Ian Thurber is a 17 year veteran of the fire service and health coach. We discuss his journey into the fire service, water rescue, his health decline, healing the gut biome and so much more. "Health and fitness has always been important to me but I've alwaya felt that something was missing, especially in the first responder community. Over the past year and a half, I've dived deep in the world of gut health and now share it however I can as the missing link in first responder (and general) health

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120:04

Paul Hutchinson (Combating Human Trafficking,...

Behind The Shield ·

2025/07/20

Founder of the Child Liberation Foundation, Paul Hutchinson, is a dedicated philanthropist and entrepreneur. He has committed his life to protecting vulnerable children. With experience in over 70 undercover rescue missions across 15 countries, Paul has played a vital role in combating human trafficking. Additionally, as an Executive Producer of the impactful film “Sound of Freedom”, he raises awareness and inspires action against child trafficking.Paul’s journey took a transformative turn when he

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862 results

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