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PODCAST

Herbally Yours

Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

science alternative health

All Episodes

28:50

Sara Chana Silverstein - Natural First Aid Kits

Herbally Yours ·

2025/08/19

Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise. Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions. For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana

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28:02

Ellen Dee Davidson - The Healing Power of Trees and...

Herbally Yours ·

2025/08/12

Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places." Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to cultivate a sensitivity to the forest and open a channel to its wisdom. Learn about the scientifically proven healing benefits of spending time in nature, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits.

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28:01

Susan Hornig - Holistic Health as a Lifestyle Choice

Herbally Yours ·

2025/08/09

Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s Dominion Herbal College, the oldest herbal medicine school in North America. She also has a background in yoga and Thai massage and ran Unity Yoga Teahouse for several years. Susan teaches about holistic health as a lifestyle choice and has made a career helping people improve their health naturally with whole plant medicine. In addition to her

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28:07

Dr. Lynn Anderson - Holistic Health Karma

Herbally Yours ·

2025/08/05

Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The

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27:40

Ariana - 5 Simple Moves To Jumpstart Your Journey

Herbally Yours ·

2025/07/29

Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A

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28:27

Pam Montgomery - Herbalist Author

Herbally Yours ·

2025/07/22

Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the Organization of Nature Evolutionaries, she is the author of three books, including Plant Spirit Healing. She lives, works, and plays at Sweetwater Sanctuary in Danby, Vermont. In her groundbreaking book, Co-Creating with Nature: Healing the Wound of Separation,

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27:50

Dr. Kelly Fishman - Natural Veterinary Medicine...

Herbally Yours ·

2025/07/15

Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary

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27:11

Rita Hogan - The Herbal Dog

Herbally Yours ·

2025/07/08

Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In her book, HERBAL DOG, Holistic Canine Herbalism, Applications and Practice, Rita share information about how to keep your pet healthy and active using Natural Health Care practices. www.canineherbalist.com

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28:03

Dr. Eugene Zampieron - Detoxification For Health

Herbally Yours ·

2025/07/01

Many cultures have focused on detoxification, for health and spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide. Research has shown that toxins, such as petrochemicals, solvents, heavy metals, plastics and forever chemicals can lead to a host of physical challenges, including to cancer and autoimmune diseases. In particular, the brain, kidneys, skin, gut, liver, and joints can be

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27:22

Njideka Olatunde - The Power Of Touch For Pain Relief

Herbally Yours ·

2025/04/15

Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology

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28:06

Dr. Irene de Caso - Psychedelics and Mental Health

Herbally Yours ·

2025/04/08

Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is studying to become a clinical psychologist. She is the author of

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27:56

Dr. L. Eduardo Cardona-Sanclemente - Weight Loss with...

Herbally Yours ·

2025/04/01

Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALTH. He holds a private ayurvedic practice and lectures nationally and

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27:59

Michael Garko - Natural Menopause Support

Herbally Yours ·

2025/03/25

Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition. With his practical advice and solutions, he’s helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances. https://straussnaturals.com/pages/ask-dr-garko

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27:21

Troy Duell - Sugar High, Public Health Nightmare

Herbally Yours ·

2025/03/18

Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University. He talks about the impact of sugar consumption on our physical and

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27:56

Dr. Charles Moon & Kate Donovan - PFAS: Whats the Worry?

Herbally Yours ·

2025/03/11

Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai. He co-chairs the New York State American Academy of Pediatrics committees on Environmental Health & Climate Change, as well as their Public Policy & Advocacy Committee. She also talks with Kate Donovan, the Director of Northeast Environmental Health and Senior Attorney for the Natural

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28:01

Rita Hogan - The Herbal Dog

Herbally Yours ·

2025/03/04

Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. She is the author on The Herbal Dog: Herbal Wisdom for Dogs and Their People. www.canineherbalist.com

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28:06

John Poothullil - Surviving and Thriving With Diabetes

Herbally Yours ·

2025/02/25

Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. This guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He determined that the fatty

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27:47

James Lavalle - Exercise for Athletes and Every Day...

Herbally Yours ·

2025/02/18

Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and

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27:56

Rob Verkerk - ANH Homeopathy Ban Suit

Herbally Yours ·

2025/02/11

Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years’ experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural products sectors. Dr. Verkerk founded the non-profit Alliance for Natural Health (ANH) that has been at the forefront of protecting and promoting natural and regenerative health approaches and health freedom internationally. He has acted as ANH’s

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28:02

Swathi Varanasi - Ozempic and Wegovy Health Concerns

Herbally Yours ·

2025/02/04

Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her

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369 results

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