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PODCAST

The Whole Assistant Podcast

Welcome to The Whole Assistant Podcast! I’m your host Annie Croner. I’m a former assistant who is passionate about the profession, and a certified coach who is invested in your success. You’ve come to the right place if you want to know what it looks like to stand in your power, and achieve success free from overwhelm & burnout.

business careers

All Episodes

18:32

5 Habits of Exceptionally Efficient Executive Assistants

The Whole Assistant Podcast ·

2025/06/26

Are you always busy as an assistant but still feel like you’re not getting ahead? Do you wish you could be more efficient and less stressed in your role?In this episode of the Whole Assistant Podcast, I share the five essential habits that make executive assistants exceptionally efficient. You’ll get practical tips to streamline your day, manage your time better, communicate clearly, and set yourself up as a true strategic partner to your executive.In this episode, you will learn:How to

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12:49

Why "Nice" Isn't Always Kind

The Whole Assistant Podcast ·

2025/06/19

Do you ever keep quiet at work just to avoid an uncomfortable conversation, even when you know something needs to be said?In this episode of the Whole Assistant Podcast, I dive into the nuanced difference between simply being “nice” and genuinely being “kind” in our roles as executive support professionals.I encourage you to explore the impact your choices can have for both your executive and yourself, and consider what it really means to show up with integrity and compassion in your daily

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34:48

Letting Go of Overthinking with Savanna Symons

The Whole Assistant Podcast ·

2025/06/12

Do you ever catch yourself overthinking?In this episode, I sit down with life and leadership coach Savannah Simons to tackle the real impact overthinking has on high-achieving professionals. We break down why it happens, the hidden costs that go beyond productivity, and how you can finally let go of those exhausting mental spirals.Together, we share practical tools and personal experiences to help you find real calm, even in the most demanding roles.In this episode, you will discover:Why

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16:32

The Power of Being The Odd Person Out

The Whole Assistant Podcast ·

2025/06/05

If you ever find yourself sitting in a room full of decision-makers and thinking, “Is my voice needed here?” you’re not alone.In this episode, I discuss the reality of being "the odd person out" in the room—especially as an executive assistant—and why that’s actually your greatest superpower. Together, we explore the value of your unique perspective, and how to find your voice even when it’s uncomfortable. From real-life stories to practical mindset shifts, this is an empowering pep talk

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10:46

4 Personal Development Books You Simply Must Read

The Whole Assistant Podcast ·

2025/05/29

Are you looking for a great book to read?In this episode of The Whole Assistant Podcast, I step away from tactical strategies and share the four personal development books that I just can’t stop recommending. These books have the power to transform your habits, confidence, negotiation skills, and your ability to handle tough relationships at work.I share exactly why each one has made a real impact for me and my clients, and how you can use them to become more empowered and effective.In this

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13:20

Why Executive Presence Matters (Especially as an EA)

The Whole Assistant Podcast ·

2025/05/22

🎯 Executive presence isn’t reserved for those in the corner office. 🤯In this episode of the Whole Assistant Podcast, I break down what executive presence really means, why it’s crucial for success, and how you can develop it, even if you’re more comfortable in the background. I get real about confidence, clarity, emotional intelligence, and influence—sharing practical ways to cultivate these skills so you can strengthen trust, elevate your credibility, and make a powerful impact every

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10:34

When Life Gets Messy

The Whole Assistant Podcast ·

2025/05/15

In this honest and vulnerable episode, I pull back the curtain on my own life to share what it’s been like navigating a major life transition, and the raw, messy emotions that come with them. I reflect on why authenticity sometimes matters more than consistency, what it means to truly go through difficult seasons instead of around them, and how embracing discomfort can help you harness the greatest growth. I share the key lessons I’m learning along the way, in hopes they’ll help you handle

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2:13

An Invitation...

The Whole Assistant Podcast ·

2025/04/18

Please join us! Enrollment for Leveled-Up is currently open but closes this Friday, April 25 at 11:59 pm MDT.You shouldn't have to settle for less in your executive assistant role. Leveled-up is for you if you wanta roadmapto take your career to the next level. Here's the link to learn more. Here's the link to a template requesting employer sponsorship.

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10:35

Ask Annie Anything: Raises & Resentment

The Whole Assistant Podcast ·

2025/04/03

In this episode, Annie answers a listener's question about the common struggle of balancing unexpected duties with your primary role and whether or not you should ask for a pay increase.You will discover:How to talk to your leader about adjusting your scope of work Why it's important to know if your job expectations are aligned with your own goals and if it might be time for a change The potential pitfalls of asking for a pay raise without addressing the core issues causing job

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17:16

How to Think About Others' Opinions

The Whole Assistant Podcast ·

2025/03/27

Have you ever been shaken by someone’s opinion of you?In this episode, we explore the impact of criticisms and why they often reveal more about the critic than about you. Through personal stories, we'll discuss how to handle feedback constructively, maintain your self-worth, and transform these experiences into opportunities for growth. In this episode, you will discover: How to recognize when others' opinions are more about them than you Effective ways to process feedback without letting

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14:50

The Hard Truth About Others’ Behavior

The Whole Assistant Podcast ·

2025/03/20

Have you ever tried to navigate a challenging relationship with an intimidating executive?In this episode, I address the tough reality of dealing with others' behavior in the workplace.We dive into a listener question and I share essential strategies to help you understand the difference between poor behavior and work style, set firm boundaries, and maintain your own emotional center.In this episode, you’ll discover:How to distinguish between objectively poor behavior and different work

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9:23

The Hard Truth About Boundaries

The Whole Assistant Podcast ·

2025/03/13

Have you ever felt like setting boundaries at work means picking a fight or being confrontational?If so, you're not alone, and you're definitely in the right place. In this episode, I dive into the hard truths about boundaries that many of us need to hear. We explore common misconceptions, tackle the myth that boundaries are all about control, and discuss how to implement them effectively in professional settings without feeling the anxiety of potential confrontation. By understanding

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10:37

The Hard Truth About Loyalty

The Whole Assistant Podcast ·

2025/03/06

It’s time to talk about some hard truths around company loyalty.This episode is spicy! As someone who has seen incredibly talented professionals unexpectedly let go, I delve into the uncomfortable reality and truth about company loyalty.I explore the pitfalls of misplaced loyalty, as well as ways to reframe loyalty to actually serve you and your career.In this episode, you will discover:Why companies put themselves first and what that means for your loyalty Why placing your loyalty in the

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13:31

Making the Shift from Chaos Coordinator to Anchor

The Whole Assistant Podcast ·

2025/02/27

Ever feel like you're constantly ingesting and managing chaos at work?In this episode, we talk about moving away from being a "Chaos Coordinator" to becoming a stable "Anchor" in your workplace. I explain how the words we use to describe our role can shape how we approach our work.By thinking of yourself as an anchor, you can help calm the stormy chaos around you, and add more value to your executive and team.In this episode, you will discover: How subtle shifts in how you think about

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17:31

Are You The Gate Keeper or Bridge?

The Whole Assistant Podcast ·

2025/02/20

Are you the bridge in your organization or merely the gatekeeper?In this episode, we explore the critical mindset shift from merely being the gatekeeper to becoming the bridge between your executive and the rest of the organization.You will discover:Why the idea of being a gatekeeper is one dimensional and often not helpful when it comes to the flow of communication The cultural impact you can achieve by positioning yourself as a bridge within your workplace How being the bridge can

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12:32

The Power of Moving Past Multitasking

The Whole Assistant Podcast ·

2025/02/06

In this episode of the Whole Assistant Podcast, we uncover the true cost of multitasking and explore the benefits of embracing a more focused approach to work. By shifting our mindset and adopting strategies for focus, we can reclaim our time, reduce errors, and enhance the quality of our work.In this episode, you will discover: The significant downsides of multitasking How "multitracking" can help keep tasks organized free from mental fatigue Strategies to shift away from multitasking

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17:15

7 Tools to Help You Work Smarter

The Whole Assistant Podcast ·

2025/01/30

Are you looking for tools that will turbocharge your efficiency?In this episode, I dive into seven powerful tech tools designed to help you work smarter, not harder. As an executive assistant, leveraging these tools can streamline your processes, time, and productivity. For capturing processes:Loom&Scribe For templatizing:Text Blaze For task tracking:Trello&Notion For time tracking:Toggl For calendaring:Cabinet ----------------------------------------------Have burning questions

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14:18

3 Secrets to Boost Your Productivity

The Whole Assistant Podcast ·

2025/01/23

Are you ready to optimize your productivity?In this episode of the Whole Assistant Podcast, I dive into three powerful secrets to boost your productive output. From shifting your mindset to setting yourself up for success, and minimizing distractions, this episode is packed with practical strategies to help you get more done in less time.In this episode, you will discover:How to get in the right frame of mind by asking high-quality questions The importance of taking time to set yourself

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17:55

The Power of Consistency

The Whole Assistant Podcast ·

2025/01/16

Consistency. Is. Key.In this episode of The Whole Assistant Podcast, I dive into the frequently forgotten power of consistency and how it can be a game changer for your career as an executive assistant. From showing up reliably each day to emotional steadiness and prioritizing your tasks, consistency not only builds trust with your executive but also sets you up for greater responsibility and professional growth. In this episode, you will discover: How consistency fosters trust and

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16:20

Your Biggest Barrier to a More Strategic Partnership

The Whole Assistant Podcast ·

2025/01/09

Want to know one sneaky thing that may be hindering your success?In this episode of the Whole Assistant Podcast, I explore the often-overlooked yet critical element of setting yourself up for success. As we kick off the new year, it's the perfect time to reassess your processes, automate where possible, and calibrate your priorities to ensure you're not just doing tasks but making a meaningful impact.In this episode, you will discover:Why setting yourself up for success often isn’t

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178 results

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