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Health and Wellness | Sanford Health News

Sanford Health News

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

health & fitness medicine

All Episodes

19:35

Nighttime routine can help with sleep problems,...

Health and Wellness | Sanford Health News ·

2024/04/01

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20:13

How to make your colonoscopy prep experience better

Health and Wellness | Sanford Health News ·

2024/03/27

The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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22:39

Trust science, pros when dealing with orthopedic...

Health and Wellness | Sanford Health News ·

2024/03/26

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15:49

Eating disorders vs disordered eating: Differences &...

Health and Wellness | Sanford Health News ·

2024/02/28

Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd, a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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32:36

Four pillars of weight management, defined

Health and Wellness | Sanford Health News ·

2024/01/17

Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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25:42

The rise in sober and ‘sober curious’ living

Health and Wellness | Sanford Health News ·

2024/01/04

Our conversation today is about sober curiosity and the rise of a sober generation. Our guests today are Anna Chock and Ashlea McMartin. Ashlea is the director of behavioral health at Sanford Health in Bemidji, Minnesota, and Anna is the behavioral health clinical manager at Sanford Health, also in Bemidji. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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23:22

TikTok nutrition trends: What’s safe and what’s a scam?

Health and Wellness | Sanford Health News ·

2023/10/11

Our conversation today is about the TikTok and internet nutrition and wellness trends. Are they facts or are they fiction? Our guest today is Dr. Jennifer Schriever with Sanford Weight Management Center. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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23:51

Start a mindfulness routine for mental health

Health and Wellness | Sanford Health News ·

2023/08/15

Our conversation today is about mindfulness, how to practice, and the importance of self-care. Our guests today are Kayla Salathe and Amber Mutalipassi.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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8:44

What is joint pain and what can you do about it?

Health and Wellness | Sanford Health News ·

2023/06/13

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32:21

Concussions treated quickly can recover quickly

Health and Wellness | Sanford Health News ·

2022/11/16

In this episode, we are talking all about concussions. Dr. Josefine Combs is a Sanford Health neuropsychologist and expert in concussion care. She specializes in the assessment, the management and treatment of concussions and people of all ages, and athletes at any level of sports participation. Dr. Combs also treats non-athletes who suffer a head injury from work, a home or vehicle accident. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on

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16:50

Sanford fertility expert helps same-sex couples

Health and Wellness | Sanford Health News ·

2022/06/20

In this episode, we're talking about the fertility journey for same-sex couples. And to do that, we have board certified reproductive endocrinologist, Dr. Keith Hansen at the Sanford Fertility and Reproductive Medicine Clinic in Sioux falls, South Dakota Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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18:59

COVID and the important connection to heart health

Health and Wellness | Sanford Health News ·

2022/04/11

Sanford Health interventional cardiologist, Dr. Tom Stys discusses COVID-19 and the long-term effects on the heart.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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18:31

Colon cancer awareness and the importance of screenings

Health and Wellness | Sanford Health News ·

2022/03/14

Colorectal screenings are an important measure in decreasing the risk of developing colon cancer and are now recommended at age 45.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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17:31

Importance of heart and vascular screenings

Health and Wellness | Sanford Health News ·

2022/02/14

Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed AbuzaanonaLearn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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14:46

New treatment options for orthopedic pain

Health and Wellness | Sanford Health News ·

2021/12/02

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14:31

Preparing for your first mammogram

Health and Wellness | Sanford Health News ·

2021/10/19

Dr. Tello-Skjerseth, a radiologist with Sanford Health, discusses important information you need to know about your first mammogram.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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16:35

OBGYN talks COVID-19 vaccine and pregnancy

Health and Wellness | Sanford Health News ·

2021/10/19

In this episode, the topic is COVID and pregnancy. The expert to help answer our questions is Dr. Jessica Sedevie, a physician and obstetrician gynecologist at Sanford Health in Bismarck, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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16:37

Infectious disease specialist talks COVID-19

Health and Wellness | Sanford Health News ·

2021/09/27

Amid another COVID-19 surge, Dr. Avish Nagpal urges vaccinationsLearn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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23:13

The wellness benefits of running

Health and Wellness | Sanford Health News ·

2021/07/09

Today we are talking all about exercise, but not just any exercise. Depending on who you ask, it’s either the best, or the worst, form of exercise. Of course, we’re talking about running.We have a ton of topics to cover from the overall health benefits of running, getting started in your running and health wellness journey, to even training for some races and the involvement Sanford Health has.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on

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15:03

How to find a mental health provider

Health and Wellness | Sanford Health News ·

2021/01/11

We are continuing our conversation all about mental health, how to find a provider and where to get the help when you need it. So I’m sitting down with Kate Andal, Ph.D., and Kayla Nalan-Sheffield, Ph.D. Both are psychologists here at the Sanford Psychiatry and Psychology Clinic in Sioux Falls.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

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