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PODCAST

The Clark Kegley Podcast

Welcome to the Clark Kegley Self-Improvement Podcast! If you"re looking to take your personal growth to the next level, you"ve come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you"ll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you"re struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive

education self-improvement

All Episodes

11:26

You’re Not Lazy: You’re Afraid | 11 Minutes to BEAT...

The Clark Kegley Podcast ·

2025/05/08

Want the stuff I don't share on YouTube? Join the free newsletter and get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark

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21:02

The Book That Changed My Thinking Forever | Same As...

The Clark Kegley Podcast ·

2025/04/17

The Book Breakdowns are back! I'm taking the best books and extracting 10 game-changing ideas you can actually use. Want the stuff I don't share on YouTube? Hit the newsletter: https://www.clarkkegley.com/free-ques... — fresh topics and behind-the-scenes content every Saturday. Grab the book: https://amzn.to/4jtT9uG (affilaite) The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow

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12:31

10 Harsh Truths I Wish I Knew a Decade Ago

The Clark Kegley Podcast ·

2025/04/01

5-minute wisdom bombs every Saturday: Get the Refusing to Settle newsletter that'll wreck your excuses and upgrade your life (oh yeah, it's totally free): https://www.clarkkegley.com/free-ques... 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide...

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12:19

Letting Go will change your life SO FAST it feels...

The Clark Kegley Podcast ·

2025/03/27

Get my free newsletter "Refusing to Settle" every Saturday to change your life here: https://www.clarkkegley.com/free-ques... 00:00 Letting Go & Your Life 01:13 WHY you do this 02:34 WHAT is Letting Go? 08:30 HOW to let go Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S

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14:13

Overthinking is Ruining Your Life (Here’s How to Stop)

The Clark Kegley Podcast ·

2025/03/16

A Saturday email that actually changes your life? Yep, it’s free. Tap here: https://www.clarkkegley.com/free-ques... Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark

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20:39

4 types of Self-Sabotage (and how to ESCAPE the Cycle)

The Clark Kegley Podcast ·

2025/02/22

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Why do we self-sabotage? Ever feel like you're stuck in a cycle—doing great for a few weeks, then crashing, only to start over again? That’s self-sabotage at work. It’s like driving with the parking brake on. You push harder, but something invisible keeps holding you back. Whether it’s procrastination, addiction, binge eating, or even relationship patterns, self-sabotage shows up in all

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15:09

10 Harsh Truths About Relationships You Need to Hear

The Clark Kegley Podcast ·

2025/02/15

Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love 👊 https://www.clarkkegley.com/free-ques... Relationships today feel like navigating a minefield. Open your phone, and it’s hot takes everywhere—love bombing, gaslighting, narcissists… It’s like everyone has an opinion. Even something as simple as texting back has become a mental game:

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36:01

I Spent $20,000 on Life Coaching. Here's Everything I...

The Clark Kegley Podcast ·

2025/02/06

Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love 👊 https://www.clarkkegley.com/free-ques... Also... this is a great guide as well based on this vid of inner work/self-acceptance: 7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:

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10:24

How to Make the Greatest Comeback of Your Life

The Clark Kegley Podcast ·

2025/01/30

NEW Join our Refusing to Settle Newsletter: Weekly ideas to shift your identity and design a life you love. Join 50k+ readers ready to crush it 👊 https://www.clarkkegley.com/free-ques... Change doesn’t have to be complicated. We tend to overcomplicate transformation with endless steps, podcasts, books, and advice. But in this video, I want to take a step back and make the whole thing very simple. We'll break down 4 powerful steps to help you make the greatest comeback of your life this year

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13:52

How I Quit Alcohol for 1,000+ Days (7 TACTICAL...

The Clark Kegley Podcast ·

2025/01/23

Alright guys, back with more sober content! I’m making this one to share a few tactical tips our last sober vids didn’t cover. Tons of you mentioned you're are curious about what your life could look like without alcohol—even if you don’t consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if you’re not. I send it every Saturday morning, and

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12:41

7 One-Minute Habits That Save Me 20+ Hours a Week

The Clark Kegley Podcast ·

2025/01/18

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... What’s up, guys! In this video, I’m sharing seven one-minute habits that save me over 20 hours a week. (Relax, getting up at 5AM is not one of them, I promise lol.) So, what do I mean by "20 hours"? It’s about cutting wasted time and boosting productivity. Put it this way: what used to take 6-7 hours now takes 1 or 2. Or maybe you stop losing 3 hours a day to scrolling. When I stack up all

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12:32

3 Decisions That Will Define Your 2025 (And Change...

The Clark Kegley Podcast ·

2025/01/05

Welcome to 2025! If you’re ready to make it your breakout year, this video is for you. Changing your life doesn’t happen by accident—it starts with 3 decisions. These aren’t your typical ‘New Year, New Me’ resolutions. We’re talking about real, actionable commitments that will help you create massive momentum and lasting transformation. Watch now and set yourself up for a year you’ll never forget. 👊 FREE BONUS: 11 Q's to Change Your Life in 2025: https://www.clarkkegley.com/free-ques... The Best

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14:45

The Ultimate Guide to Journaling: Change Your Life in...

The Clark Kegley Podcast ·

2024/12/31

Time for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now, and I couldn’t be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We’ll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year! P.S. To get you started, here’s a free bonus: my favorite 11 Questions to

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14:09

5 Life-changing books YOU MUST READ in 2025

The Clark Kegley Podcast ·

2024/12/19

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... 00:00 Introduction 00:37 Book I 03:11 Book II 06:32 Book III 08:45 Book IV 10:46 Book V Check out the full books that will change your life list here: https://kit.co/clarkkegley/best-books... Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:

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09:02

If you give me 9 minutes, I’ll unlock 5 yrs of...

The Clark Kegley Podcast ·

2024/12/05

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear 🟡 Shortform - my fav book summaries

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10:49

5 Mindset Shifts to Change YOUR Life Forever

The Clark Kegley Podcast ·

2024/11/28

Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work 00:00 Coming up... 00:32 1 02:42 2 04:23 3 07:53 4 09:05 5 MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear 🟡 Shortform - my fav book summaries - http://shortform.com/clark

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12:52

How I BEAT Procrastination in 10 min: 2 Solutions...

The Clark Kegley Podcast ·

2024/11/14

Here are the 7 Shadow Work questions I'd use to BEAT procrastination on the root level: https://www.clarkkegley.com/shadow-work (free gift) Let’s talk about procrastination, because it’s not what you think. Most of us, including me, know exactly what to do but feel too lazy to actually do it. I used to think procrastination was just a discipline or time management issue. But that's not true. In this video, I’ll share two of the biggest myths about procrastination that make it even worse, and I’ll

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16:21

How to Design Your Life Using “Reverse Goal Setting”...

The Clark Kegley Podcast ·

2024/11/07

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Time to bust out the chart! Designing your dream life is simpler than we make it out to be. Forget the high-pressure "one life to live" mindset—this process is meant to be FUN! In this video, I break down exactly how to design your dream life in 5 steps. Let's go! The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List -

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18:41

How to Achieve More in 1 Month than Most People Do in...

The Clark Kegley Podcast ·

2024/10/24

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... More Chart Vids: • CHART VIDS - Clark Kegley | Self-Impr... In this video, I'll show you how to get more done in ONE month than most people do in 12 months. We'll look at why productivity is B.S. and why you shouldn't try to be "productive" at everything. I'll give you the 5 BEST hacks that work for real productivity. Hope you dig this one! 00:00 What You'll Learn 00:36 My Story

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16:13

I Quit Alcohol for 1k Days... But Did NOT Expect This

The Clark Kegley Podcast ·

2024/10/13

Answer these 11 questions to change your life now: https://www.clarkkegley.com/free-ques... (free for yt subs) The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear 🟡 Shortform - my fav book summaries

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