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PODCAST

Tomboy Official

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficial Shop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California) Blog: Tomboyofficial.blogspot.com IG: @Tomboyofficialig/

health & fitness mental health

All Episodes

00:53:40

Pretty good day! Good energy! Good Shotokan practice...

Tomboy Official ·

2025/10/30

Pretty good day! Good energy! Good Shotokan practice and sunshine walking 75 HARD Day 28

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00:45:48

(Back entered) Interview day, 75 HARD Day 25

Tomboy Official ·

2025/10/30

Interview day, 75 HARD day 25

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00:41:13

(Back entered) Moody 75 HARD Day 27

Tomboy Official ·

2025/10/30

Moody 75 HARD Day 27

en

00:39:32

Today sped by, a little Shotokan practice before...

Tomboy Official ·

2025/10/29

Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26

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00:42:12

Studying, family visits, and 75 HARD Days 23&24

Tomboy Official ·

2025/10/27

Studying, family visits and 75 HARD Days 23&24

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00:27:19

Emotional dysregulation, muscle tension,caffeine crash

Tomboy Official ·

2025/10/25

Emotional dysregulation, muscle tension, caffeine crashes Days 21&22 of 75 HARD

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00:26:23

Career meetings, iron supplement Day 20 of 75 HARD

Tomboy Official ·

2025/10/23

Career meetings, iron supplement Day 20 of 75 HARD

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00:01:57

Day 19 of 75 HARD

Tomboy Official ·

2025/10/22

Day 19 of 75 HARD

en

00:37:52

Reset, shopping Day 18 of 75 HARD

Tomboy Official ·

2025/10/21

Reset, shopping Day 18 of 75 HARD

en

00:31:06

Day 17 of 75 HARD (part b, and some driving rambling)

Tomboy Official ·

2025/10/20

Day 17 of 75 HARD (part b, and some driving rambling). Part a is still on my laptop from the earlier part of the morning.

en

00:20:33

Day 16 of 75 HARD (what week 2 showed me, Shotokan...

Tomboy Official ·

2025/10/19

Day 16 of 75 HARD (what week 2 showed me, Shotokan practice for white belt)I’m still practicing Alialraisi kihon basics and combos forward and backward https://youtu.be/MUf2ocNnRLw?si=BVKK3sTVy4Bzge17 I learned newly today about nukita uchi- spear hand strike. And I’m still learning the mechanics of some of the combos from the video. I’ve practiced the Kung Fu form of Lian Huan Quan and Shotokan Kata Taikyoku Shodan.

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00:26:59

Day 15 of 75 HARD

Tomboy Official ·

2025/10/18

Day 15 of 75 HARD

en

01:05:15

Day 14 of 75 HARD

Tomboy Official ·

2025/10/18

Day 14 of 75 HARD

en

00:23:28

Day 13 of 75 HARD

Tomboy Official ·

2025/10/16

Day 13 of 75 HARD

en

00:07:12

END OF SHOTOKAN KARATE CHALLENGE- good thoughts

Tomboy Official ·

2025/10/16

END OF SHOTOKAN KARATE CHALLENGE- good thoughts

en

00:05:17

75 HARD Day 12

Tomboy Official ·

2025/10/15

75 HARD Day 12

en

00:01:59

Day 30 Shotokan Karate

Tomboy Official ·

2025/10/15

Day 30 Shotokan Karate

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00:05:57

Day 29 Shotokan Karate

Tomboy Official ·

2025/10/14

Day 29 Shotokan Karate

en

00:06:23

75 HARD Day 11

Tomboy Official ·

2025/10/14

75 HARD Day 11

en

00:21:14

75 HARD Day 10

Tomboy Official ·

2025/10/13

75 HARD Day 10 woops I accidentally said day 11 but it’s day 10.

en

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