x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

SEX ED FOR YOU: Where Research Meets Reality

Lauren and Holland

The podcast for people who want to date and have great sex that is safe, fun, and enjoyable. Empowering our listeners to make informed decisions that lead to values-based living.

health & fitness sexuality

All Episodes

00:34:25

Come for Me: The Do's and Don'ts of Dirty Talk

SEX ED FOR YOU: Where Research Meets Reality ·

2024/07/24

A short and sweet episode to catch you up on some behind the scenes of Sex Ed For You, including my new title and what it means to us. Then, we dive into introducing you to our newly improved blog!! We're here to bring you the better version of Carrie Bradshaw you never knew you needed. ;) Love always, H 02:00 Holland’s Title Change 03:30 Lauren is good at math 05:12 Holland is indeed killing it 06:50 What a Free Consult Looks Like 07:40 What is a CC&CC? 09:06 Your New Carrie

en

01:18:07

Demotions & Emotions

SEX ED FOR YOU: Where Research Meets Reality ·

2024/07/17

SEX ED PREP FOR PARENTS COURSE IS NOW LIVE!!In this episode, we’re letting you in on the inner workings of Sex Ed For You… hint: a lot’s changing! Plus, some updates about our very own version of the bachelorette in the most coded language ever, Holland’s love life ;) Hope y’all enjoy. H 02:08 Holland’s Job Title is Changing! 08:52 Holland’s Contract 13:36 The Root of The Issue– Finance 15:52 Tying in the Wheel of Consent 22:05 The Week of Chaos 32:47 Accident vs Violation

en

00:50:25

Bene-dick-ed & Bridgerton

SEX ED FOR YOU: Where Research Meets Reality ·

2024/07/10

This episode is a sequel to episode 30; where we talked about all the erotic themes of Bridgerton. In this part, Lauren and I give our high level reviews and critiques of the third season of the show, highlighting some areas where the portrayal of intimacy could really use some improvement. Lauren gives us an in-depth look at the process of arousal and why we should NEVER be saying phrases such as “it’s gonna hurt.” If you like Bridgerton, and want some shows with a similar vibe, we suggest you

en

00:56:39

Submission in Partnership, The Bachelor, and Polyamory

SEX ED FOR YOU: Where Research Meets Reality ·

2024/07/03

In this episode of Sex Ed For You: Where Research Meets Reality, Lauren and I start off by watching a recent reel post by Madion Prewitt, a former contestant on the Bachelor. This video started a conversation on submission within partnership, division of labor in households, and the importance of respecting your partner. We also dive into why the Bachelor/ette dating shows not only don’t work, but also are a horrible representation of polyamory; glorifying an unbalanced model of what can be a really

en

00:48:25

You're Either Getting Married or Breaking Up

SEX ED FOR YOU: Where Research Meets Reality ·

2024/06/26

Last week, we left off on a cliffhanger. Today, we’re back with the answers you so desperately desire. Listen to this episode to get the inside scoop on what it means to date authentically and align your longings on a first date! Lauren and I consider how much I’ve changed since moving to VA, and how that has deeply affected my dating practices. We give you some great advice about dating authentically and what it looks like to accept that YOU DESERVE TO DATE PEOPLE YOU REALLY LIKE! Besides, in the

en

00:59:16

How To Flirt

SEX ED FOR YOU: Where Research Meets Reality ·

2024/06/19

In this episode, Lauren and I tackle the age old question, how should you flirt? What even is flirting? What’s the purpose of flirting? Pulling on our favorite resources, Pleasure Activism, Dr. Betty Martin’s Wheel of Consent, and my personal life (lol), we create a toolkit for you to use when flirting out in the wild. ;) Love always, HRESOURCES Pleasure Activism Sexual Values Worksheet (CODE: FLIRT) Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how

en

01:19:04

Should You Stay in Your Relationship?

SEX ED FOR YOU: Where Research Meets Reality ·

2024/06/12

This episode was recorded to help those of you who are currently in a relationship and considering long-term commitment: is this the relationship for you?DOWNLOAD THE PARTNERHSIP CONSIDERATION JOURNAL PROMPTS HERE FOR FREE-- CODE: NUANCE Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try

en

01:12:07

Ogles & Age Gaps

SEX ED FOR YOU: Where Research Meets Reality ·

2024/06/05

This episode tackles topics like age gap romance real-life applications and what conversations we think should preempt relationship attempts. Lauren and I discuss the importance of individuation, developmental age markers, and aligning your longings with potential partners. We give light to the fun aspects of fantasy that enrapt many people fascinated with a person who’s much older or younger than they are and encourage listeners to use their common sense when faced with such situations. We also

en

01:00:05

Grief & Goodbyes

SEX ED FOR YOU: Where Research Meets Reality ·

2024/05/29

TW: PET LOSSIf you follow us on socials, you probably already know that my (Holland’s) dog, Ollie, passed away recently. This episode was filmed a couple days after we held his funeral. We talk about the funeral, grief, and how we’re all adapting to a new life without our little best friend. We also touch on having funerals/goodbye rituals for past situationships and how that can be really beneficial. RESOURCES: The Playlist we referenced Click here to request a FREE 15-Minute Consult

en

00:47:36

Erotic Themes of Bridgerton

SEX ED FOR YOU: Where Research Meets Reality ·

2024/05/22

Y’all, Lauren and I ran to the podcast chairs as soon as Bridgerton Season 3 came out. No S3 spoilers here, but if you haven’t seen S1 & S2 then you should probably watch those first. ;) This conversation was all about the erotic themes of the Bridgerton love stories we’ve seen so far: Daphne + Simon, Anthony + Kate, and the long awaited Pen + Colin. Lauren and I talk through our own favorite scenes from the show and which erotic themes are most common. We touch on the topic of sexualization and

en

01:06:53

How to Date in Your 20s

SEX ED FOR YOU: Where Research Meets Reality ·

2024/05/01

Our very elaborate & nuanced answer to the question: should you date long term, monogamously, or should you casually date in your 20s?RESOURCES Polysecure Ethical Slut Sex At Dawn Dr. Caroline Leaf Pleasure Activism, Adrienne Maree Brown Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our

en

00:58:52

Conversations About Consent

SEX ED FOR YOU: Where Research Meets Reality ·

2024/04/24

This episode starts off with our quick anecdote to one of our listeners who said they don’t like our new intro: WE SEE YOU, truly! & say, pls feel free to skip it! This sets up the most amazing conversation about consent. I (Holland) found a Reddit post the other day written by a father about his daughter disclosing her discomfort around an adult in her life. This conversation is nuanced in so many ways and opens up the floor for Lauren and I to talk about the fact that abuse does not have just

en

00:55:17

Learning the Art of Choice

SEX ED FOR YOU: Where Research Meets Reality ·

2024/04/17

This episode is about the importance of learning the art of choice. We sat down for this episode with no particular topic in mind and out came this conversation about how the lack of autonomy and choice making skills in adolescence deeply affect your ability to choose later in life. We empower listeners (and ourselves) to make cognizant decisions about who we surround ourselves with and to critically examine how those people impact our perspectives on life. The entire conversation highly relates to

en

01:01:41

Navigating Fantasy

SEX ED FOR YOU: Where Research Meets Reality ·

2024/04/10

In this episode, we draw parallels between the iconic One Tree Hill marriage and the intricacies of harmful sexual behaviors, shedding light on hidden misogyny within anti-porn rhetoric. We confront the phenomenon of women pitted against women and the all-too-common expectation of male "failure" when it comes to porn, while honoring the harm that trust and deceit play in this conversation. We discuss the importance of compassionately loving ourselves to heal past traumas by exploring the

en

01:15:37

Ex-Boyfriends & Ex-Religions

SEX ED FOR YOU: Where Research Meets Reality ·

2024/04/03

TW: Sexual AssaultTo start this episode I gave a much-anticipated recap of my weekend to Lauren, so y’all could see her very hilarious reactions to my antics and analyses of a chaotic party that I attended. Then, you get to hear the story of how my upbringing in Reformed Presbyterianism is quite different from Lauren’s. I talk about how it affected my values and my approach to early life and why I no longer subscribe to the religion. Love, H Click here to request a FREE 15-Minute Consult today

en

00:52:42

Jesus Jizz

SEX ED FOR YOU: Where Research Meets Reality ·

2024/03/27

Lauren's story with religion, her personal journey with Christianity, and Sex Ed For You's stance on faith. Resources: Circles of Sexuality: Use code EP24 to download for free "Good Sex" and religion: a feminist overview Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a

en

01:06:08

The Chaos of Reality

SEX ED FOR YOU: Where Research Meets Reality ·

2024/03/20

This episode is truly all over the place. We start off with a bang, talking about my most recent experience with my queerness and exploring what it means to me, and why labels feel relatively daunting. Then, we talk about Jennifer Aniston’s scene from “He’s Just Not That Into You,” where the person she’s been partnered with for years refuses to marry her, and we dive into all the facets of life that are quite literally just made up by humans– the government, money, and time. We talk about the

en

00:27:00

Embracing Seasonal Growth

SEX ED FOR YOU: Where Research Meets Reality ·

2024/03/13

This episode is all about transitioning seasons and periodically checking in with self. What does it mean to gently move from one season to the next and how does one do that without losing all sense of self? What does it look like to end friendships as we outgrow them? We discuss how good intentions don’t negate harm done and how we each have learned to take accountability in hard situations. Listen along as Lauren and I discuss all the implications of seasonal growth.Resources: We’re not

en

00:57:16

The Breakup Breakdown

SEX ED FOR YOU: Where Research Meets Reality ·

2024/03/06

This episode was inspired by an Instagram Reel that very beautifully and cinematically showed the breakup process. Lauren and I tackled this topic full speed ahead– what does it mean to communicate your desires within a relationship for more expansive partnership? What does it look like to be the villain in someone else’s story? How do we become okay with being the main character in our own story? Download the Consensual Communication Model here (the stick people we always talk about) (it's

en

01:15:58

WTF is SEFY's Dating Policy?

SEX ED FOR YOU: Where Research Meets Reality ·

2024/02/28

This conversation shows you, dear audience, the side of working in sex education that many don’t see– the high expectations placed on self and the feeling of being in the spotlight (especially in regards to dating and sexual practices). Lauren and I talk about the values policy we’re starting to build out and how that affects employee dating practices; a conversation sparked after a difficult dinner.Resources Use code EP20 to download our Sexual Values Guiding Questions for free Use code

en

59 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown