PODCAST

Leave No Doubt Fatherhood Podcast

Leave No Doubt Fatherhood is one of the fastest-growing podcasts in the fatherhood and male development space, hosted by Cole James and Sam Trapkin—two North Idaho dads redefining what it means to be a well-rounded father in 2026. The podcast was born from a simple but powerful question: If I died today, would I be happy with the example I set for my family? Frustrated by pop culture and social media"s portrayal of modern fatherhood, Cole and Sam created a modern alternative that explores the full

kids & family parenting

All Episodes

50:47

#08 Diet Discussion: Mistakes, Learnings, And Why...

Leave No Doubt Fatherhood Podcast ·

2025/07/22

In this honest and practical episode, we break down our biggest diet mistakes and wins - from the dark days of Hot Pockets and vegan experiments to finding sustainable approaches that actually work for busy fathers.What You'll Learn: Why the 90s food pyramid era set us up for failure Our embarrassing diet phases Why protein should be your North Star (and how to actually get 150-200g daily) Simple principles: avoid foods that weren't around 75-100 years ago When tracking macros helps vs. when it

39:12

#07 Home Gyms: The Ultimate Guide for Dads (On Any...

Leave No Doubt Fatherhood Podcast ·

2025/07/15

In this episode we break down exactly how to build a home gym that works for busy dads - and becomes a family fitness playground your kids will love.In this episode, you'll discover: The 3-tier home gym progression (from $100 starter kit to full setup) Why dumbbells + resistance bands might be all you need to start How to turn your garage gym into family bonding time Which expensive equipment to avoid (spoiler: skip the treadmill) Real budget breakdowns from $200 to $2,000+ setups Whether you're

01:06:21

#06 Emotional vs. Intellectual Communication: A...

Leave No Doubt Fatherhood Podcast ·

2025/07/08

Sam and Cole explore one of the most crucial yet overlooked parenting skills: emotional communication. Cole, an expert in grief recovery, explains why most dads default to intellectual responses when their kids and spouses desperately need emotional validation.What You'll Learn: The difference between emotional and intellectual communication - and why most dads miss emotional cues entirely Real examples of how intellectual responses leave family members feeling unheard Two practical techniques:

59:14

#05 Sobriety: What Example Are You Setting?

Leave No Doubt Fatherhood Podcast ·

2025/07/01

This episode explores our personal journeys to sobriety and the role it continues to play in our lives as parents. We believe that every dad should, at the very least, be comfortable with the example they're setting.

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Leave No Doubt Fatherhood Podcast

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