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PODCAST

Melody"s Ambience Sleep

25 minutes of beautifully ambient sounds, soothing music and a story or poem, read to you in my quiet and calming voice. All crafted to help you slow down and drift off to sleep. I release a new episode every few days. I hope you enjoy listening. 🎧 To find all my Podcasts, such as "Melody"s Ambience Meditation", just search for "Melody"s Ambience" in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

health & fitness

All Episodes

00:26:55

The Whispering Wind

Melody"s Ambience Sleep ·

2025/08/28

Unwind and drift away with my latest episode, a special reading of "The Whispering Wind." This is a sleepy poem designed for deep relaxation and inner peace. Follow the character Destiny on a journey through a windy summer's day in the countryside, where she finds a profound spiritual connection to the natural world.Through a soothing rhyme and a gentle, melodic rhythm, the poem explores themes of mindfulness and letting go. Experience the calming presence of the elements, the earthy embrace of the

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00:26:42

Caress of a Stream

Melody"s Ambience Sleep ·

2025/08/25

Step into a moment of pure tranquility with my latest episode. I'm reading "Caress of a Stream," a meditative short story following Destiny's barefoot walk through a sun-dappled summer stream.This narrative is a sensory journey into the calmness of nature. Listen as Destiny finds solace and a sense of inner peace by simply observing the gentle flow of water and the quiet majesty of a summer landscape. This episode is perfect for anyone seeking a moment of stillness and a deeper connection to the

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00:13:39

SPECIAL - A Birthday Reimagined

Melody"s Ambience Sleep ·

2025/08/23

Join me for my birthday celebration! In this special episode, discover how I've transformed from bustling parties to a deeply personal experience of self-care and relaxation. Dive into fond memories of childhood toys, games, and laughter, then transition to the present where the focus shifts to pampering.Listen as I indulge in a luxurious, warm bath filled with calming oils and scents, a true moment of indulgence. The story culminates in dressing up in a gorgeous dress and jewellery for a delightful

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00:26:55

The Rain Ceremony

Melody"s Ambience Sleep ·

2025/08/21

An ancient woodland in summer is the setting for a spiritual journey in this episode "The Rain Ceremony." Join me as we delve into the quiet world of Destiny, a woman who seeks a profound connection with nature. This story explores tranquil inner peace, the soothing sounds of a rain stick, and the exhilarating release found in embracing a summer storm.This episode is perfect for those interested in mindfulness in nature, spiritual practices, eco-therapy, and creative writing. Themes of simple

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00:26:42

The Alchemist of Dawn

Melody"s Ambience Sleep ·

2025/08/18

Step into a serene summer morning with my latest episode. Join me as we explore 'The Alchemist of Dawn,' a meditative poem. Discover how Destiny's simple, mindful ritual of brewing coffee transforms an everyday moment into a profound journey of inner peace.This evocative poem beautifully weaves together spiritual themes with the elements of nature – the gentle rain, the warmth of summer, and the flow of daily life. Experience the comfort, ease, and gentle rhythmic movement of her morning, finding

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00:26:42

Ocean's Drift

Melody"s Ambience Sleep ·

2025/08/13

Immerse yourself in pure tranquility with "Ocean's Drift," a soothing, sleepy poem designed to transport you to a state of deep relaxation and inner peace. Join me as I float weightlessly on an ocean, beneath the moonlight, accompanied by the majestic whales and their ethereal whale song.This calming verse explores a profound spiritual connection to nature, embracing the gentle movement and flow of the water. Discover your inner sanctuary and find ultimate comfort in this mindful journey of release

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00:26:42

The River

Melody"s Ambience Sleep ·

2025/08/10

Escape with "The River". A deeply calming, sleepy story, designed to transport you to a world of profound peace. Join me as I discover a personal sanctuary on a sun-dappled riverbank during a tranquil summer afternoon.Immerse yourself in a dream, woven with the gentle sounds of a flowing river and the enchanting, ethereal music of distant harps. This episode explores themes of inner comfort, the soothing presence of nature's elements, and the quiet joy of release. Experience moments of mindful

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00:26:55

The Heart of the Storm

Melody"s Ambience Sleep ·

2025/08/06

Step into a world of quiet contemplation with my latest podcast episode, exploring "The Heart of the Storm," a meditative poem. Join me as we journey through spiritual insights and natural beauty, all set against the backdrop of a summer downpour. This episode delves into themes of inner sanctuary, comfort, and the healing power of nature's elements.Discover how the gentle rhythm of rain and the fragrance of refreshed earth can lead to mindful observation and inner clarity. We'll explore the poem's

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00:26:55

A Sleepy Day in the City

Melody"s Ambience Sleep ·

2025/08/03

Unwind and find your center with this calming sleepy story set on a warm summer afternoon. Join Destiny as she discovers profound inner comfort amidst the gentle movement and constant chatter of a bustling city square.This evocative short story explores the art of people watching as a form of mindfulness and peaceful contemplation. Listen as Destiny embraces acceptance and finds serenity in the vibrant, everyday rhythms of urban life.Perfect for sleep, relaxation, stress relief, and anyone seeking a

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00:26:55

Dream's Gentle Echo

Melody"s Ambience Sleep ·

2025/07/30

"Dream's Gentle Echo" transports listeners to a tranquil summer's day in the heart of the countryside. Join Destiny as she embarks on a meditative journey through sun-dappled forests, accompanied by the soothing melodies of a flute.This episode is an invitation to quiet the mind, embracing effortless gentle movement and allowing your spirit to expand in profound tranquility. Through vivid sensory descriptions and a deep sense of an inner sanctuary hearth, discover the gentle elements that lead to an

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00:26:55

Summer's Gentle Journey

Melody"s Ambience Sleep ·

2025/07/27

All aboard for a calming escape! Join me for a reading of "Summer's Gentle Journey," a poem that invites you on a meditative train ride. As the rhythmic click-clack of the tracks lulls you, meet Destiny, our quiet traveler, who finds profound peace amidst the fading light of a summer evening.This episode is a gentle exploration of spiritual reflection, the quiet joy of simply being, and the profound art of letting go. Let the steady rhythm of the journey guide you into a state of serene

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00:26:55

A Song of Infinite Sky

Melody"s Ambience Sleep ·

2025/07/23

Join me for a journey into the heart of a serene summer forest, where the gentle strumming of an acoustic guitar intertwines with the vibrant chorus of birdsong. In this episode, we explore the story of Destiny, who discovers a profound sense of peace within a hidden sanctuary.As the narrative unfolds, experience the feeling of boundless expansion and the graceful, gliding movements that mirror her spirit's awakening. This meditative tale delves into the quiet yet powerful arranging of one's inner

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00:26:55

Summer Rain

Melody"s Ambience Sleep ·

2025/07/20

Join me for a meditative journey into the heart of a summer downpour. In this episode, we explore "Summer Rain," a poem that beautifully captures the spiritual solace found in nature.Imagine yourself amidst the soft sway of rain-kissed leaves, resting on a natural cushion, feeling the comforting warmth of the air. This poem invites us to observe the world with a deeper sense of peace, allowing our spirits to expand and feel utterly unburned by the worries of daily life.A perfect listen for anyone

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00:22:32

SPECIAL - The River Escape

Melody"s Ambience Sleep ·

2025/07/18

Join me on a personal journey aboard my floating home on the tranquil waters of a beautiful river. In this episode, "The River Escape," experience the profound peace of slow travel firsthand. I'll describe watching the wildlife from my deck as sunbeams dance on the water, and the quiet contentment of mooring up in seclusion for blissful sunbathing on deck during the glorious summer months.But my river life isn't just about quiet solitude. I'll also share the exhilarating contrast of stopping in the

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00:26:54

Slumber's Gentle Embrace

Melody"s Ambience Sleep ·

2025/07/16

Join me for a journey into the tranquil heart of a summer evening with my latest episode, "Slumber's Gentle Embrace." This poem paints a vivid picture of hot nights in the peaceful countryside.Allow the soothing verses and the imagined sounds of a drifting flute to transport you. Follow young Destiny as she finds solace in the quietude of the woods, experiencing the subtle movement of nature, the comforting fragrances, and the gentle release of the day's worries.This episode is a perfect escape into

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00:26:54

Whispers of Serenity

Melody"s Ambience Sleep ·

2025/07/13

Drift into a state of profound calm with this episode, "Whispers of Serenity." Join me as we recount Destiny's journey into a twilight realm of quiet inner comfort.Imagine settling into your favourite armchair as the day fades, the air cooling, carrying the scent of jasmine. Feel a gentle, undulating rhythm ripple through the evening, mirroring your own slowing breath. Each sip of warm chamomile becomes a ritual of peace, dissolving worries into the vast, starlit night.As a distant singing bowl hums

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00:26:54

A Dance in the Mist

Melody"s Ambience Sleep ·

2025/07/09

Join me for a deeply meditative journey inspired by my evocative poem, "A Dance in the Mist."In this episode, we'll explore the spiritual connection between nature's gentle beauty and our inner landscape. Imagine the soft, enveloping mist of dawn, the subtle hum of the waking world, and the quiet ritual of finding peace in simple moments.You'll be invited to reflect on the themes of release, open-heartedness, and the serene movement that begins within. Discover how Destiny's experience in the poem

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00:26:54

Breathing Life's Ancient Rhythm

Melody"s Ambience Sleep ·

2025/07/07

Join me for a meditative journey into the heart of the forest.In this episode, we meet Destiny, who finds profound peace and connection amidst towering trees. Discover how the simple act of breathing aligns with nature's rhythm, inspiring us to create within life's vast tapestry.This episode is a gentle invitation to slow down, listen to the whispers of the ancient canopy, and find your own quiet sanctuary.

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00:26:55

The Hum of the Hidden Shallows

Melody"s Ambience Sleep ·

2025/07/03

Step away from the everyday and join me in a sun-dappled woodland.In this episode, we explore a meditative journey through cool, clear waters, accompanied by an ancient, resonant hum. Discover the quiet joy of connecting with nature, slowing down time, and finding profound peace in the simplest of moments. This is an invitation to listen, breathe, and find your own hidden sanctuary.

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00:26:55

The Garden's Gentle Sleep

Melody"s Ambience Sleep ·

2025/06/30

Unwind with me as we journey into the heart of a tranquil, sleeping garden, where the rustling leaves and the hush of twilight invite profound peace.In this meditative episode, we explore the soothing sounds of waterfalls – their gentle murmurs becoming a timeless lullaby. Discover how the garden, with its fragrant jasmine, ancient oaks, and delicate fuchsias, prepares for night, and imagine drifting into slumber, embraced by nature's quiet symphony.Tune in for a moment of calm reflection and deep

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48 results

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