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PODCAST

A Blessing in Divorce

A Blessing in Divorce is a podcast born out of Elisabeth"s personal divorce experience as well as the years she has spent guiding women through this difficult time. Listen and subscribe for weekly uplifting, relevant and helpful content that will help you heal and rise while you navigate your divorce and create a new life for yourself. This is a safe space where all are welcome.

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All Episodes

30:12

110: Turning Pain Into Power: Lessons Divorce Teaches Us

A Blessing in Divorce ·

2025/04/16

Today’s episode is all about turning one of life’s hardest experiences into one of your greatest sources of strength. I know it might not feel that way right now, but your pain holds incredible power. In this episode, I’ll show you how to shift from feeling broken to feeling brave, and how to use everything you’ve been through to rise even stronger.Some of whatI cover: Viewing pain as a portal to the future and to allowing in wisdom and light instead of a door slamming shut. I talk about

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29:45

109: How intimacy can be the proof and the reason a...

A Blessing in Divorce ·

2025/04/09

The conversation around physical intimacy in a marriage is generally one that is kept private. And then when the separation happens a whole new layer of shame, embarrassment and secrecy is added. I want to open that door a bit and shed some light on how closely connected physical intimacy is to emotional intimacy and how that affects a potential reconciliation and how the two connect with each other post separation.This is my first time broaching this topic and I took it on the fly, so

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27:06

108: How to heal and choose your happiness during the...

A Blessing in Divorce ·

2025/04/04

We need to overcome the conditioning of prioritizing everyone else's needs over our own. This does not make you a better person. It's time for women to learn that taking care of you is a priority and necessary for everyone.Doing that during a hostile legal battle with your soon to be ex is absolutely a challenge, but again, necessary. Talking about that today and wanting you to hear how worthy you are of love, kindness and a happy future. I would love to help you with this so make sure to

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39:42

107: From Heartbreak to Sovereignty: Lessons from...

A Blessing in Divorce ·

2025/03/06

Today we honor the sacred essence of womanhood, not just as a role we play in society, but as the force of creation, transformation, and resilience. International Women’s Day is not just about celebrating the achievements of women—it’s about reclaiming our voice, our power, and our place in the world.We will talk aboutsovereignty and what that is: Emotional Freedom – not allowing others to dictate your worth or your healing. Spiritual Liberation – trusting yourself and your inner wisdom

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33:26

106: Creating a Life You Love—Even When It Feels...

A Blessing in Divorce ·

2025/02/26

Today’s episode is about something truly empowering - creating a life you love, even when it feels impossible. Divorce can feel like the end, but in reality, it’s the beginning of something new. If you’re struggling to see the path forward, feeling lost, or unsure of what’s next, this episode is for you. I’ll be sharing powerful steps to help you rediscover joy, set new intentions, and design a life that excites you.WE GET STARTED MARCH 10th - If you’re ready to move beyond heartbreak and

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26:24

105: Shifting from Heartbreak to Healing

A Blessing in Divorce ·

2025/02/19

Today the conversationis about one of the most difficult yet transformative parts of the divorce journey—shifting from heartbreak to healing. If you’re feeling stuck in grief, overwhelmed by emotions, or wondering how to move forward, this episode is for you. Healing is a process, and today, I’ll walk you through practical steps to help you move through heartbreak and into a new season of growth.Understanding Heartbreak and Its Impact Divorce is a form of grief—acknowledging the loss is

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29:46

104: Navigating Valentine’s Day with Love & Strength

A Blessing in Divorce ·

2025/02/12

Valentine’s Day can be a tough timewhen you are on the journey of healing from separation or divorce. This episode is dedicated to you—offering support, love, and inspiration as you navigate this weekend. Instead of dreading it, let’s reframe this day as a chance to honor yourself, practice deep self-care, and rewrite the narrative around love.I am also trying something new in this episode and have included a short meditation and journaling prompts at the end. The time stamps are below so

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21:08

103: The Power of Radical Self-Care during and after...

A Blessing in Divorce ·

2025/02/05

Today’s episode is all about something that is often overlooked, yet it is the foundation of true healing—radical self-care. I’m not just talking about bubble baths (though those are great!), but deep, soul-nourishing self-care that helps you step into your new life with strength and grace.Redefining Self-Care (Why It’s More Than Just Pampering) Many women neglect self-care because they’ve been conditioned to put others first. Divorce leaves emotional, mental, and physical

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70:51

102: Intimacy & Narcissistic Abuse Recovery with my...

A Blessing in Divorce ·

2025/01/29

On this week's episode I have the pleasure of speaking with Cara Adria Murphy about her new book: "Intimacy & Narcissistic Abuse Recovery"This was such an open and deep conversation betweenas we are both so passionate about helping women surviving Narcissistic abuse andalso deeply committed to their healing and moving forward. Whether you are coming from this kind of relationship or not, I know you will find so much value in the things we discussed here. And please - hit subscribe and

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37:08

What if my ex wants to reconcile or try again after...

A Blessing in Divorce ·

2025/01/15

Listen on Spotify and Apple PodcastsAffairs are hard and cause a lot of emotional pain and mistrust. A request for a reconciliation or "another try" can bring up all the feelings once again and be more of a setback than a good thing. And it can feel like an incredible opportunity to restore the family and your marriage. But can it truly be restored? Can the feelings of love and trust be regained? Join me as I talk about this and the various things you can do to ensure a healthy effort that

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27:18

100: Stepping into your power and taking bold action...

A Blessing in Divorce ·

2024/11/27

LINKS MENTIONED AND MOREGET $100 OFF our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025 https://www.theseparationclub.com/costa-rica-retreatContact me to redeem wecanhelp@theseparationclub.com GET $100 OFF coaching for 5 days! I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. Until Dec. 2nd, 2025 get

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32:35

99: Building Emotional Resilience and Practicing...

A Blessing in Divorce ·

2024/11/16

In today's episode we get into the importance of emotional resilience and self-careas you are healing and creating a new life for yourself. This episode offers tools and strategies to manage emotional challenges as you navigate this stage of your life.Key Points: Why resilience matters for entrepreneurs and personal growth. Emotional tools to manage setbacks and maintain optimism. Self-care strategies to balance growth with rest, especially during transitions LINKS MENTIONED AND

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35:20

98: Part 4/6 - Overcoming Self-Doubt and Embracing...

A Blessing in Divorce ·

2024/11/06

In this episode I address the inevitable fears, doubts, and limiting beliefs that arise when stepping into a new life. I offer you strategies for overcoming self-doubt and building confidence in your abilities. Key Points: We talk about common fears and limiting beliefs (e.g., fear of failure, fear of judgment) I share tools to shift from self-doubt to self-belief (affirmations, mindset practices). And we will learn how taking action builds confidence and momentum. LINKS MENTIONED AND

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32:40

97: Part 3/6 - Designing Your Future: Setting...

A Blessing in Divorce ·

2024/10/30

During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment.I am also kicking off a pre-100th episode celebration with this episode so make sure to listen to the end and read below to get all the relevant details as there are

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31:47

96: Part 2/6 - Rediscovering Yourself: Who Are You Now?

A Blessing in Divorce ·

2024/10/28

After a major life transition, many people feel disconnected from their true identity. I’m talking about who you were before this relationship and potentially during. Also who you have put aside to be a wife, spouse, partner, parent, PTA member, kids sports coach etc. In this episode I would ike to guide you through a process of self-discovery, helping you reflect on who you are now and what values, passions, and strengths you want to cultivate moving forward. Key Points: Divorce or

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34:58

95: NEW SERIES Part 1/6: From Healing to Empowered -...

A Blessing in Divorce ·

2024/10/17

PART 1/6 IN A NEW SERIES called From Healing to Thriving and creating a new life after Divorce.Today I’m inviting you on a journey.It's the first instalment inthis new series. During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about movingbeyond healing and stepping into personal

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57:03

94: Healing from a marriage to a toxic or...

A Blessing in Divorce ·

2024/10/02

It’s been a long time since I’ve had a guest on the show and this is a guest I will be inviting back for sure. Join me for this conversation with Rachael Dunkel - Therapist turned Trauma informed Divorce Coach. Today we talk about the healing journey when divorcing someone with a personality disorder. Peopleoftenattach labels to their exes describing them as toxic, narcissistic etc. And while of course there are some that this is appropriate for, these terms are being overused. And the

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28:01

93: Exploring how connection to ourselves and others...

A Blessing in Divorce ·

2024/09/25

In this episode we exploring how connection can help us heal, grow and create the very life we dream of. This is a recap of how we explored this topic during the most recent Rising Moon Sisters Retreat. Connection with Our Bodies Our bodies hold so much wisdom, but we are often too busy to listen. This weekend is an invitation to slow down and reconnect with the body’s natural rhythms, to listen to what it needs, and to embrace the healing power of presence within our own

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37:56

92: Healing from your divorce by learning who you...

A Blessing in Divorce ·

2024/09/04

You might be thinking “I know who I am” and then realize maybe you don’t - and only because you haven’t really asked yourself or explored this lately.You might be thinking - I have no idea who I am if I’m not “his wife” or a full time mom or something like that - I know I did. The tools are radical honesty with yourself; self-reflection; counseling/coaching; self-compassion and forgiveness of self and others. And your reward is self-discovery and self-love, knowing your worth andthat you

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37:26

91: Supporting your adult child as they go through...

A Blessing in Divorce ·

2024/08/28

This episode was inspired by mother's who contacted me in an effort to provide support to their children who are divorcing. They recognize that the issues are complex and that though they meant well they weren't always saying what was helpful.I so appreciate their grace and compassion in wanting to be there for their children who are going through such a difficult time. Anyone would be lucky to have a parent who cares that much. This episode is for those parents, but also for you you as

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