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PODCAST

Total Wellbeing NZ

Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing

health

All Episodes

0:30:30

Total Wellbeing NZ - Apr 22 2025 ep63 - Enhance Your...

Total Wellbeing NZ ·

2025/04/21

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:40

Total Wellbeing NZ - Apr 08 2025 ep62 - What is Your...

Total Wellbeing NZ ·

2025/04/07

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:3

Total Wellbeing NZ - Mar 25 2025 ep61 - Mantra with...

Total Wellbeing NZ ·

2025/03/25

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:29

Total Wellbeing NZ - Mar 11 2025 ep60 - How to...

Total Wellbeing NZ ·

2025/03/10

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:58

Total Wellbeing NZ - Feb 25 2025 ep59 - Would you...

Total Wellbeing NZ ·

2025/02/24

In this episode, we take a closer look at how the brain and nervous system learn. A key skill in this process is the brain’s ability to notice differences and make distinctions. The more you practice this, the easier it becomes to adapt to the constant changes in your environment.Our ability to organize and make sense of information begins even before birth. A baby naturally sorts experiences into different categories, laying the foundation for neural networks in the rapidly developing brain. As

en-nz

0:30:42

Total Wellbeing NZ - Feb 11 2025 ep58 - How Tension...

Total Wellbeing NZ ·

2025/02/10

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:52

Total Wellbeing NZ - Jan 28 2025 ep57 - Do You Know...

Total Wellbeing NZ ·

2025/01/28

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:47

Total Wellbeing NZ - Jan 14 2025 ep56 - Our Brain is...

Total Wellbeing NZ ·

2025/01/13

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:31:0

Total Wellbeing NZ - Dec 31 2024 ep55 - Magic World...

Total Wellbeing NZ ·

2024/12/30

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:58

Total Wellbeing NZ - Dec 17 2024 ep54 - Team Work

Total Wellbeing NZ ·

2024/12/16

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:52

Total Wellbeing NZ - Dec 03 2024 ep53 - Yogic Lifestyle

Total Wellbeing NZ ·

2024/12/03

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:38

Total Wellbeing NZ - Nov 19 2024 ep52 - What is Yoga

Total Wellbeing NZ ·

2024/11/18

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:56

Total Wellbeing NZ - Nov 05 2024 ep51 - Do You Have...

Total Wellbeing NZ ·

2024/11/04

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:16

Total Wellbeing NZ - Oct 22 2024 ep50 - What is the...

Total Wellbeing NZ ·

2024/10/22

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:36

Total Wellbeing NZ - Oct 08 2024 ep49 - Using...

Total Wellbeing NZ ·

2024/10/07

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:54

Total Wellbeing NZ - Sep 24 2024 ep48 - Accessing the...

Total Wellbeing NZ ·

2024/09/24

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:39

Total Wellbeing NZ - Sep 10 2024 ep47 - Power of...

Total Wellbeing NZ ·

2024/09/09

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:23:44

Total Wellbeing NZ - Aug 27 2024 ep46 - Magic of Foot...

Total Wellbeing NZ ·

2024/08/26

A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand.Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

en-nz

0:30:44

Total Wellbeing NZ - Aug 13 2024 ep45 - How Clearly...

Total Wellbeing NZ ·

2024/08/12

Thomas Springs asks, 'How clearly can you sense your hands?'

en-nz

0:30:14

Total Wellbeing NZ - Jul 30 2024 ep44 - Plant Based...

Total Wellbeing NZ ·

2024/07/29

Today's programme featurea a discussion with Peter about Plant Based Diets.

en-nz

63 results

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