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PODCAST

The Good Energy Doctor: Life is a gift-Live it

Dr Hanna Helena Klein

Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time.What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, sinceLIFE IS A GIFT-LIFE ITNew episodes will be published every Monday and Thursday.

health & fitness mental health

All Episodes

8:03

The concept of liquid wealth and the bread of shame

The Good Energy Doctor: Life is a gift-Live it ·

2025/08/27

Send us a text Who doesn't want to be wealthy? To have everything we need? Well, hear I speak about what kind of wealth we want and how to not end up in the category of the "bread of shame" or cause others to be in that situation, because you give them things they do not have the spiritual vessel to receive. You give and it can break them. It is the same with wealth, or power or fame or pleasure. We might want it very much, but do we have the vessel to hold it so that it will be a blessing or...

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5:18

Why, when we grow spiritualy, we can feel empty

The Good Energy Doctor: Life is a gift-Live it ·

2025/08/20

Send us a text You probably have experienced that you are working on yourself and feel like you are doing well, but all of a sudden you feel empty, feel lost. Well, it is time to celebrate, because your vessel has grown! Find out more. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. F...

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5:22

Let go on when good will come and it will show up by...

The Good Energy Doctor: Life is a gift-Live it ·

2025/08/13

Send us a text Letting go of the illusion that you are in control is the best way to build your vessel to receive great things. We do not control the world, but we do attract what we thing about. Have a great day! Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content,...

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6:35

Looking for the good in others trains your mercy muscle

The Good Energy Doctor: Life is a gift-Live it ·

2025/08/08

Send us a text I had a little break, but now I'm back. The concept of mercy is so interesting. When we do something not so good, a brick doesn't drop on our head right away. We are given time to change and evolve so that that we will not be there "when the brink falls". We can train ourselves to do the same thing and thereby growing our spiritual vessel. Try seen people and events by seeing the good. Even a very annoying person has something good there. See that good. Focus on it and both you...

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6:34

How we speak to ourselves is key

The Good Energy Doctor: Life is a gift-Live it ·

2025/07/23

Send us a text Speaking bad is bad in general, and many of us avoid it actively, yet we speak bad about ourselves in our mind, loud to ourselves or infront of others. Lets explore how to detect it and change it. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual cont...

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6:35

Discover and change why you are blocked from what you...

The Good Energy Doctor: Life is a gift-Live it ·

2025/07/16

Send us a text We often keep on hoping for a change, maybe we even say positive affirmation and try to attract what we want like abundance in money and a partner to share our life with but it doesn't come....It is time to discover where in your subconscious mind you are blocking yourself. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans...

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7:57

Flowing with healthy boundaries

The Good Energy Doctor: Life is a gift-Live it ·

2025/07/09

Send us a text If someone is attacking us we need to fight back, right? Well, hear I speak about introducing a way of being where you flow with your boundaries. The boundaries are the limits within which you feel comfortable. Flow is the key to so many things in life. When we flow with things we use very little energy so when someone is provoking you and you learn to flow with it, they do not suck your energy, you learn to navigate around it and flow on. Life is a Gift Help me bring light to ...

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6:59

Put on the gratitude glasses first thing in the morning

The Good Energy Doctor: Life is a gift-Live it ·

2025/07/02

Send us a text It is so important to look for the good. To start your day being grateful is like putting on gratitude glasses first thing in your day. It makes you see the good all day. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube...

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9:13

How to see clearly where to go

The Good Energy Doctor: Life is a gift-Live it ·

2025/06/25

Send us a text This episode is about how to see clearly where to go by giving the soul room to shine. The ego is giving us trouble but making us feel small and weak and alone, because we as blocking the light of the soul to shine out. Learn to "clean the windows" of the ego dominated allegorical glass sphere that surrounds you. Once your know how, you always know what your are to do next. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourse...

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5:43

Find certainty and clarity in times of upheaval

The Good Energy Doctor: Life is a gift-Live it ·

2025/06/22

Send us a text This episode is about how to see your focus and where to put your energy during times of upheaval and uncertainty. It is the real thing. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor

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6:23

Flowing with life when you least think it to be possible

The Good Energy Doctor: Life is a gift-Live it ·

2025/06/18

Send us a text Learning to flow with life is one of the most important things to learn. We will have more energy when we do it and we can let go of the old notions that we need to control things in our lives, which are not within our control anyway. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fi...

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7:22

Love your challenging emotions

The Good Energy Doctor: Life is a gift-Live it ·

2025/06/11

Send us a text Challenging emotions are like a child screaming in the corner of your livingroom. Don't ignore the child. Go over to it, pick her up and look her straight in the eye so to speak. You ask: tell me how you feel? It will be a revolution in your inner life if you start to practice this. These emotions are sucking your energy if you don't torn to then, but when you do, they will melt away. Try it. Life is a Gift Help me bring light to this world by turning your attention to the good...

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6:56

Your goals with a relationship defines how it goes -...

The Good Energy Doctor: Life is a gift-Live it ·

2025/06/04

Send us a text If you are looking for a long term partner or are in a relationship do introspection of what you want out of the relationship. Is it selfish motives or is it about building something together? I'm asking some deep questions that we all need to reflect on sometimes, but especially if you are looking for a partner. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected...

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6:59

Integrate body, soul and mind - kick-start the day...

The Good Energy Doctor: Life is a gift-Live it ·

2025/05/28

Send us a text I have developed this 5 min kick-start program that uses a timer for 1 min at a time with 5 aspects: Connect with your soul, bring your feeling vibration high, connect with that is bigger than you, get your blood circulation up and set your intention of the day by looking yourself in the eyes in the mirror and hold yourself accountable. I think you will love it! I'm doing this program every day now. So powerful. I'm getting more active on my Youtube channel @TheGoodEner...

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6:38

The energy saving power of choice

The Good Energy Doctor: Life is a gift-Live it ·

2025/05/21

Send us a text When we hear the word SHOULD we immediately feel resistance. Often we use it in our own self talk and we are draining ourselves. Here I explore what happens when we move from should to I WANT. If you feel that you can't get to I WANT consider that as an adult you can make different choices. Make them. I'm getting more active on my Youtube channel @TheGoodEnergyDoctor. I expect to have a new episode there every week. Have a great day Life is a Gift Help me bring light to t...

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9:55

Watch out for the thieves that steal your joy

The Good Energy Doctor: Life is a gift-Live it ·

2025/05/14

Send us a text To stay in good energy we focus on gratitude for example, but sometimes there are aspects that steers you away from the good energy. Here I speak about what that can be and how to deal with it. I'm getting more active on my Youtube channel @TheGoodEnergyDoctor. I expect to have a new episode there every week. Have a great day Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazin...

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7:18

The world is not ending - we are here with the good...

The Good Energy Doctor: Life is a gift-Live it ·

2025/05/05

Send us a text Judging from the news and how many people speak the world is going towards destruction but it is all an illusion. Your good energy will have such an impact. The fact that you are here shows that things are good. We are all irreplaceable and so important in this world. Your way of respecting and honoring that fact has such a positive impact. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and h...

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8:15

Learn to give - it will enable you to receive so much...

The Good Energy Doctor: Life is a gift-Live it ·

2025/05/01

Send us a text It is time to realize that the words GET, NEED and TAKE are all words that the ego uses. They are selfish. The words we want to use are GIVE and RECEIVE. Those words are used by our higher self. From the part of us that is contributing. The more we give the more our vessel for receiving grows. If you aspire to become wealthy, successful, influencial and healthy you need a big vessel to hold the energy from those things. How you shrink your vessel, is very connected ...

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8:14

Live with intension - this helps bring in the good

The Good Energy Doctor: Life is a gift-Live it ·

2025/04/28

Send us a text It is so easy to just go about your life. Living on autopilot, but when you get in the habit of setting how you intentionally want to live, your life really start flourishing. It is more about how you want to show up and to acknowledge your strength and ability to contribute than setting the intension for a specific outcome. If I set the intension that I want this episode to be bringing real value to the listener you will feel it. The soundwaves will come with the intensi...

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12:11

Unclog your brain from unwanted thoughts - 4 methods

The Good Energy Doctor: Life is a gift-Live it ·

2025/04/24

Send us a text We want to be a happy person full of good energy, but our brain seems to constantly be filled with thoughts that are disturbing, worrying or just absorbing so much of our mind. Here are 4 methods on how to manage them. The last method is all about replacing them with good thoughts by a mix of all 4 methods are needed to get a good hold of our brain and what we spend our energy on. Life is a Gift Help me bring light to this world by turning your attention to the good and o...

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