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PODCAST

The Negative Splits Podcast

negativesplitspodcast@gmail.com (The Negative Splits podcast)

Are you obsessed with everything running? We are too! We"ll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we"ve learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.

health & fitness fitness

All Episodes

44:44

Who wins... the splits vs a gorilla ....

The Negative Splits Podcast ·

2025/04/30

Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla...

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33:30

Post Florida/Run Group Recap

The Negative Splits Podcast ·

2025/04/24

Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.

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32:44

A tale of two 50's (mile weeks)

The Negative Splits Podcast ·

2025/04/16

Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.

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33:29

Lucky Number 13

The Negative Splits Podcast ·

2025/04/09

All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.

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49:27

The Splits get a Running Coach- Melina Terranova -...

The Negative Splits Podcast ·

2025/04/02

We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.

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39:06

Double B get his groove back

The Negative Splits Podcast ·

2025/03/26

It's a Splits episode, the boys give an update on their running

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40:07

Interview with the greatest of all-time, Bill Rodgers

The Negative Splits Podcast ·

2025/03/18

We are honored to be joined by the best American marathoner of all-time, Bill Rodgers. We touch on his decision to tie Frank Shorter and there was some mind games involved. We talk about his persistence with Boston and what keeps him going. Please consider going to his website, www.billrodgersrunningcenter.com , to purchase an autographed book or poster.

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30:42

The Splits get ghosted.....

The Negative Splits Podcast ·

2025/03/13

While waiting for an interview guest, who never shows up, the splits talk about their recent training and love of everything and everyone....

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34:04

Last Call with Schuyler Hall

The Negative Splits Podcast ·

2025/03/05

The boys catch up with show friend Schuyler Hall... check out the patreon after! 2 hours of madness! haha

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42:18

For the love of Turkey Bacon

The Negative Splits Podcast ·

2025/02/19

The boys share their favorite diet foods and congratulations to Hayden Hawks!

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32:34

What's worse, indoor track or treadmill???

The Negative Splits Podcast ·

2025/02/13

Winter is in full effect.. The boys have to get creative to get their runs in...

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32:58

An Interview with Hayden Hawks

The Negative Splits Podcast ·

2025/02/06

You wanted it, you got it! Interviews are back. We are joined by 2024 Male Ultrarunner of the Year, Hayden Hawks. We talk fishing, hunting and discuss how he has made some changes to keep sharp. Hopefully, you'll find this interview to be different than the others and get to learn about Hayden the person. Please consider supporting his wife's 5k, The Erik Gray Challange at Southview Trails on May 3, 2025.

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31:11

The Embarrassing X-Ray

The Negative Splits Podcast ·

2025/01/30

Double B updates the crew on a recent outdoor run and Sleepy G has an unpleasant Dr visit,

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33:29

The Battle of the Bills

The Negative Splits Podcast ·

2025/01/22

Both Bills are on fire and pushing each other to get the miles in...

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32:20

Put them on the glass!

The Negative Splits Podcast ·

2025/01/15

Basher breaks glass while training and the brothers Z continue to search for perfert treadmill distraction..

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30:46

The best week yet!

The Negative Splits Podcast ·

2025/01/08

New year, new podcast and motivation.. Motivation is high and the guys share their training and share news on the future direction of the podcast.

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39:18

Hello 2025

The Negative Splits Podcast ·

2025/01/04

The boys talk about what to expect in 2025 and what to improve. And taking down Christmas decorations.

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31:30

It was the best of times... it was the worse of times...

The Negative Splits Podcast ·

2024/12/18

Happy holidays from the splits! Enjoy this episode and hop over to Patreon.com and listen to this week's Happy Ending for free!! Merry Christmas

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32:50

Brother Bill goes to the sauna and finds god

The Negative Splits Podcast ·

2024/12/12

The guys update their week and Brother Bills shares an interesting sauna experience.

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28:13

Uh oh.. The Splits need to go on a diet

The Negative Splits Podcast ·

2024/12/05

Post Thanksgiving reality sets in for the Splits boys... time to get back on track!

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168 results

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