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PODCAST

The Adi Authentic

Welcome to The Adi Authentic Pod ᵕ̈ This is THE podcast where I share everything I"m growing through based on what I go through and that too from a 20 something year old sanatani military spouse. We’re talking military life, personal growth, and the lessons God’s been teaching me along the way. Oh and did I mention that this is a come as you are space so whether you consider yourself well versed in your journey or a complete beginner, I"m still happy to have you here ! New episodes drop every

education self-improvement

All Episodes

00:04:51

the all on cognitive failure

The Adi Authentic ·

2023/09/28

This episode delves into how cognitive failure can teach us about how we work as individuals. So whether you're curious about why you occasionally forget your keys or want to boost your mental resilience, this mini-episode has insights to help you better understand and navigate cognitive failure. We're going to be covering: What it is Examples of Cognitive Failure Common Culprits How to Overcome Cognitive Failure ---------------------------------------------------------------- For

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00:43:59

the all on manifesting & maintaining healthy...

The Adi Authentic ·

2023/09/26

We've all experienced the struggle of finding healthy relationships, especially in our 20s and if you're relating to me already, this episode is for you!! In this podcast, we explore the theory and practical strategies that can guide you to creating healthy bonds with friends, family, partners, and colleagues. We're going to be covering: The Definition of Healthy Relationships Power of Self-Love Clearing up Mental Blocks & Limiting Beliefs Setting Intentions And finally some

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00:05:39

the all on things i've stopped to create healthier...

The Adi Authentic ·

2023/09/07

We've all been through tough heartbreaks in all kinds of relationships but have you ever analysed what you can stop doing to attract and create stronger, healthier relationships? Well keep listening for some which you may also relate to pt2 ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me

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00:19:25

the all on the ultimate september reset

The Adi Authentic ·

2023/09/05

Happy September and autumn. What an amazing season to talk about a reset for the colder months In this episode we're discussing: daily habits to incorporate weekly habits to incorporate seasonal magic to add in action tasks to do this week Mentions My Autumn Playlist Run Social ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera, Tess of the D'Urbervilles by Thomas

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00:03:47

the all on things i've stopped to create healthier...

The Adi Authentic ·

2023/08/31

We've all been through tough heartbreaks in all kinds of relationships but have you ever analysed what you can stop doing to attract and create stronger, healthier relationships? Well keep listening for some which you may also relate to ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me

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00:20:30

the all on loving your own company

The Adi Authentic ·

2023/08/28

As I restart my solo dating journey, I reflect on my journey so far spending time alone and teaching you how you can learn to love your own company. In this episode we're discussing: the difference between alone and lonely how to change your mindset to make the most of this journey inexpensive and simple solo date ideas you can do action tasks to do this week Mentions Inspo of the week Solo date ideas ---------------------------------------------------------------- For the full video

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00:06:14

the all on 8 boundaries to begin setting

The Adi Authentic ·

2023/08/24

Setting boundaries is a crucial aspect of personal growth and well-being so today we're exploring: why they're essential 8 boundaries you can begin to set now for a more balanced life For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG⁠ - Personal IG - Podcast TikTok

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00:39:25

the all on transforming your life through confidence

The Adi Authentic ·

2023/08/21

I've been wanting to do this podcast episode for THE longest time and it's finally here !!! Unwavering confidence is so transformative and once you follow these tips, you'll see huge changes in every single part of your life. In this episode, we cover: how to overcome insecurities over time rules followed by confident people practical ways to stay confident For the full video head here Currently reading: How to Do the Work by Dr Nicole

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00:03:24

the all on the basics of law of attraction

The Adi Authentic ·

2023/08/10

Have you ever wondered what people are talking about when they speak on the law of attraction or manifestation or angel numbers? No? Well today's mini-episode is going back to basics and I teach you all about: What the Law of Attraction is Where Manifestation comes in How Positive Self Talk can help For the full YouTube Video head here Currently reading: Tess of the D'Urbervilles by Thomas Hardy ---------------------------------------------------------------- Join the conversations

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00:13:12

the all on my morning non negotiables pt2

The Adi Authentic ·

2023/08/07

The buzz on morning routines and establishing habits continues but as many have seen, it's not easy to come up with morning activities that you look forward to. After a few years of trying, I finally wake up early excited for the day ahead which all starts with an energising morning. Keep listening for the last 5 !! Mentions Faith I am She Lucky Girl Syndrome For the full YouTube Video head here Currently reading: Conversations on Love by Natasha

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00:02:30

the all on 4 strategies to advocate for your fine self

The Adi Authentic ·

2023/08/03

Hello, my loves The biggest part of The All Authentic Podcast is learning to advocate for yourself in the smallest ways. Daily practice of these action steps will be a game changer for all that you attract. We talk about 4 strategies to do this in this mini episode For the full YouTube Video head here Currently reading: Conversations on Love by Natasha Lunn ---------------------------------------------------------------- Join the conversations and follow me on: Personal IG -

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00:14:04

the all on my morning non negotiables pt1

The Adi Authentic ·

2023/07/31

The buzz on morning routines and establishing habits continues but as many have seen, it's not easy to come up with morning activities that you look forward to. After a few years of trying, I finally wake up early excited for the day ahead which all starts with an energising morning. Keep listening for the first 5 !! Mentions For the full YouTube Video head here Currently reading: Conversations on Love by Natasha Lunn ---------------------------------------------------------------- Join the

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00:02:58

the all on the 5 dimensions of self care

The Adi Authentic ·

2023/07/20

After quite the break it's time for another mini episode and today we're going over: what the 5 dimensions of self-care are examples of each dimension how to integrate each dimension into your daily life For the full video head here Currently reading: Wisdom of Insecurity by Alan Watts ---------------------------------------------------------------- Join the conversations and follow me on: IG⁠ - Personal IG - Podcast TikTok

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00:49:32

the all on self care into soul care w dorna akbari

The Adi Authentic ·

2023/06/26

Whether you want to get into tarot & astrology or just understand it's basics, this is the episode you've always needed !!! Dorna has been practising tarot for a while now and teaches us the basis of tarot even if you're not the most spiritual person. Mentions Cafe Astrology Biddy Tarot Currently reading: The Wisdom of Insecurity by Alan Watts ---------------------------------------------------------------- Join the conversations and follow me on: IG⁠ - Personal IG -

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00:02:55

the all on scarcity to abundance mindset

The Adi Authentic ·

2023/06/22

Time for another mini episode and today we're going over: what a scarcity mindset is what an abundance mindset is how to practice going from scarcity to abundance For the full video head here Currently reading: We Are All Birds of Uganda by Hafsa Zayyan ---------------------------------------------------------------- Join the conversations and follow me on: IG⁠ - Personal IG - Podcast TikTok

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00:24:00

the all on glowing up in summer pt2

The Adi Authentic ·

2023/06/19

Summer is just around the corner and we are all looking forward to our hot girl/guy reinvention. In part 2 we will be talking through 6 tips scattered over many categories on how you can glow up internally and externally before and during summer 2023. Mentions the all on how to really set new years resolutions fast & flow tiktok Currently reading: We Are All Birds of Uganda by Hafsa Zayyan---------------------------------------------------------------- Join the conversations and follow me

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00:03:47

the all on becoming your best feminine self

The Adi Authentic ·

2023/06/17

Introducing our weekly mini-episodes coming out every Thursday. If you follow me on TikTok you'll know my love for creating self-love and personal growth based subject videos so why not turn those into little bitesize episodes you can listen to wherever and whenever you'd like? In this episode, we talk all about rules to incorporate daily to become your best feminine self and embrace your femininity. Currently reading: We Are All Birds of Uganda by Hafsa

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00:21:57

the all on glowing up in summer pt1

The Adi Authentic ·

2023/06/12

Summer is just around the corner and we are all looking forward to our hot girl/guy reinvention. In part 1 we will be talking through 9 tips scattered over many categories on how you can glow up internally and externally before and during summer 2023. Mentions the all on how to really set new years resolutions Currently reading: We Are All Birds of Uganda by Hafsa Zayyan---------------------------------------------------------------- Join the conversations and follow me on: IG⁠ TikTok

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00:25:33

the all on solo travel scaries

The Adi Authentic ·

2023/06/05

As some of you know, I’ve been using my first half of 2023 to travel as much as I can alongside my internship and March was one of my biggest trips by far !!! I finally went on very first solo trip but dove straight into the deep-end by flying to the USA covering both the East & West Coast. In this episode, I’ll be giving you my top 10 tips to make solo travel a lot less scary & a lot more fun !! Mentions 18lovesart IG 18lovesart TikTok Art of

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00:24:52

the all on strangers to friends w malachi gow

The Adi Authentic ·

2023/04/17

I'm so so pleased to welcome our very first guest on the pod, Malachi Gow !!! and what better way to kick it off than having a lil bit of a get-to-know-each-other through the 'We're Not Really Strangers' game. It'll be a fun lil episode for you guys to have a listen to and also listen to me get roasted a lil too. Mentions Malgow Games on IG & Website ---------------------------------------------------------------- Join the conversations and follow The All Authentic

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