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PODCAST

The Authentic Creative: expanding our capacity to feel good

Siri Baruc Thornton

Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness.Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything?Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redefining

education self-improvement

All Episodes

79:02

Moments That Change Everything with Ellie Banke

The Authentic Creative: expanding our capacity to... ·

2025/09/03

There are moments in life when everything stops. When time slows, the air shifts, and you realize you’re standing inside a dream you once barely dared to imagine. For Ellie Banke, that moment came in London, when Ed Sheeran flew her over to record with him in a café and later sing again at a U2 afterparty in the green room of his pub. After her performance, The Edge from U2 quietly held her hand, breathed with her, and helped her ground back into presence. This episode is about those kinds of...

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12:53

10 Tips to Recover from Summer and Root into Fall

The Authentic Creative: expanding our capacity to... ·

2025/09/01

We are in that threshold moment, shifting from the ease of summer into the momentum of fall. For many of us, this feels like the real start of the year: back-to-school energy, new projects, busy calendars, and plans that already stretch into winter. In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I share candidly about our family’s recent three weeks in England, the head colds Jake and I picked up after the long flight home, and how I have been in recovery mode...

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8:46

Beginnings, Breath, and the Goddess of Light

The Authentic Creative: expanding our capacity to... ·

2025/08/25

In this intimate solo episode of The Authentic Creative, I share a very personal moment of transition: my boys starting 5th and 7th grade today, my return from three soul-nourishing weeks in England, and the energy of fresh beginnings that’s alive in my own life and work. I invite you into the heart of the Goddess of Light retreats: sacred, spacious circles where women who hold so much finally get to be held. You’ll hear why I created them, what makes them different, and how they offer a powe...

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55:37

Trusting Your Future Self with Tracy Hill

The Authentic Creative: expanding our capacity to... ·

2025/08/18

What do you do when life looks perfect on paper but feels empty inside? This week on The Authentic Creative, I dialogue with Tracy Hill, Fortune 500 exec turned host of A Beautiful Fix, a podcast ranked in the top 5% globally. Tracy shares how burnout pushed her to walk away from corporate life and step into alignment with her true purpose. We talk about: ✨ The power of showing up as your future self ✨ Why sensitivity is a superpower ✨ Human Design as a map back to yourself ✨ Micro-shifts tha...

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30:24

Rewrite & Rise: The After Party: Creativity, Birth,...

The Authentic Creative: expanding our capacity to... ·

2025/08/07

In this soul-soaked, laughter-laced after party to the July Rewrite & Rise panel, our guests keep the truth flowing. What begins as a casual check-out becomes a sacred afterglow, where hearts open wider, tears are shared freely, and wisdom deepens into revelation. We talk about: ✨ The wild honesty required to write and re-write our stories ✨ The courage to reclaim performance, play, and artistic voice ✨ Motherhood, grief, and the second chakra of birth and creation ✨ The soul’s journey as...

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65:32

Truth, Food, and Freedom: Marné Minard’s Story of...

The Authentic Creative: expanding our capacity to... ·

2025/07/28

In this episode of The Authentic Creative, Siri dialogues with Marné Minard: nutritionist, healer, and owner of Portland’s Bastion, a restaurant redefining nourishment with seasonal, nutrient-dense food free from the usual fillers and allergens. Marné opens up about her journey from a chaotic, traumatic childhood to finding her calling in healing and nutrition. She shares how Bastion was born, how food became her way of offering care and truth to others, and what it means to let her walls fal...

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21:07

Radiance + Renewal: Afterparty Reflections on Worth,...

The Authentic Creative: expanding our capacity to... ·

2025/07/16

In this radiant, soul-nourishing afterparty conversation, we gather in sisterhood to reflect on the wisdom, healing, and heartfelt moments sparked by the Radiance and Renewal panel. What unfolds is a tender, intimate circle, equal parts celebration and sacred witnessing, where we speak about the courage it takes to redefine ourselves, the masks we wear without knowing, and the magic that begins when we give ourselves permission to explore, receive, and rest. From Claudia’s poetic reminder to ...

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96:59

Rewrite & Rise: Your Voice. Your Power. Your Becoming.

The Authentic Creative: expanding our capacity to... ·

2025/07/07

Welcome back to The Authentic Creative. In this special panel episode, “Rewrite & Rise,” we explore the transformative power of rewriting our stories to rise into alignment, joy, voice, and soul. Host Siri Baruc Thornton opens with a breathwork-infused circle and invites a circle of powerful women leaders: authors, healers, creatives, doctors, doulas, coaches, and performers, to share how they’ve each rewritten their own story and reclaimed their wholeness. We explore: ✨ Releasing inherit...

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62:42

Opting Out of Urgency with Sarah Tacy

The Authentic Creative: expanding our capacity to... ·

2025/07/01

In this expansive and grounding conversation, I dialogue with nervous system specialist and somatic guide Sarah Tacy, whose work helps high-achieving visionaries move from survival mode into embodied sovereignty. We explore how urgency culture disconnects us from our bodies, and how learning to pause, feel, and choose can bring us back to self-trust, presence, and liberation. Sarah shares her own powerful healing journey from chronic pain and performance-driven burnout into deep regulation, r...

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76:33

Radiance + Renewal: A Summer Solstice Panel Embracing...

The Authentic Creative: expanding our capacity to... ·

2025/06/21

This episode is a homecoming. 11 radiant, real women gather to speak from the heart—sharing stories, practices, and revelations about what it means to live, lead, and create in full alignment with the light inside us. We talk about: ✨ What it means to feel safe with money 🌊 How nature reminds us we belong 💫 The beauty of choosing rest, softness, and sovereignty 🐎 How animals help us remember our truth 🔥 The courage it takes to stop performing and actually be yourself If you’ve been

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17:08

Grieving a Loss Helpful Tips + Meditation

The Authentic Creative: expanding our capacity to... ·

2025/06/18

In this heartfelt minisode of The Authentic Creative, I invite you into a tender space. Our 14-year-old Chihuahua Papillon, Charlie, took her final breath yesterday, surrounded by love. From urgent care on Father’s Day to the lake she loved and our final moments together, I share the full journey: one of ritual, remembrance, and release. You’ll hear: 🕯 A poem I read to Charlie in the car before we said goodbye 🪶 Eight takeaways and practices to hold you through grief 👦🏽 How we included our

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20:13

Safety to Speak Your Truth

The Authentic Creative: expanding our capacity to... ·

2025/06/13

In this intimate minisode, I invite you into a post-session reflection with my dear friend and soul sister, Rebecca Schlosser, after a powerful Reiki-focused breathwork session. We explore what becomes possible when the body feels safe, how the nervous system softens, the voice opens, and clarity flows with ease. This is a conversation about healing through receiving, about dropping out of the mind and into the wisdom of the body, and about how Reiki and breathwork together can gently support...

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50:37

Nourishment as Healing: Reiki, Food + Joy with Chef...

The Authentic Creative: expanding our capacity to... ·

2025/06/09

In this radiant episode of The Authentic Creative, I dialogue with the joyful, gifted, and deeply heart-centered Chef Sarah Maryatt-Worden, our Reiki Chef for the upcoming Reiki I & II Certification Retreat this July 21–23 in Camas, WA and co-host of the Goddess of Light Retreat this September 29–October 2. Sarah has over 25 years of culinary experience, and her love for nourishing others is absolutely contagious. In this conversation, we explore the magic that unfolds when cooking become...

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20:23

Your Unique Superpowers: A Reiki Attunement +...

The Authentic Creative: expanding our capacity to... ·

2025/06/09

This episode is a meditative, empowering journey into your intuitive gifts: the inner senses that awaken as you begin to align more deeply with Reiki and your own energetic frequency. Whether you're preparing to receive a Reiki attunement, have already been attuned, or are simply curious about your intuitive blueprint, this minisode offers a guided self-discovery experience through the six Clairs: 🌟 Clairvoyance – Clear Seeing 🎧 Clairaudience – Clear Hearing 💗 Clairsentience – Clear Feeling

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14:29

5 Ways Reiki Transforms Your Life + Guided Meditation

The Authentic Creative: expanding our capacity to... ·

2025/06/06

Today’s episode is a special one designed to reconnect you to the quiet power within you. I’m sharing five ways that Reiki transforms the way we live, create, love, and care for others. These teachings are drawn from decades of experience with clients, students, and my own personal healing journey. Whether you're brand new to Reiki or already attuned, I hope this episode deepens your connection to what’s possible. We explore: 🌿 Reiki for energetic boundaries 💗 Reiki as a daily ritual for

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26:53

Inside My Reiki Binder: Stories, Science & the Sacred...

The Authentic Creative: expanding our capacity to... ·

2025/06/01

In today’s heartfelt episode, I open up my Reiki binder, the one I’ve carried and added to for over two decades. Inside are teachings passed down from my mother, from my beloved teachers like Libby Barnett and Karen Krieger, and from the lived lineage that continues to unfold through every session and student. This is a deep dive into the foundational teachings of First and Second Degree Reiki: what it is, how it works, and why it’s such a powerful gift in our modern lives. I share science-ba...

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18:25

A Guided Chakra Meditation: Awaken the Energy Within...

The Authentic Creative: expanding our capacity to... ·

2025/05/30

In this sacred, 20 minute guided meditation, Siri Baruc Thornton invites you into a gentle and powerful remembering: a journey through the seven chakras designed to realign your energy, awaken your inner healer, and ground you in love. Each chakra center is explored in depth, with insight into its location, energetic influence, emotional and spiritual properties, and healing potential. You'll be guided through breath, visualization, and multiple affirmations for each center, from root to crow...

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21:55

A Meditative Journey Through Lineage: The Living...

The Authentic Creative: expanding our capacity to... ·

2025/05/29

In this sacred storytelling minisode, Siri Baruc Thornton guides you through a meditative journey into the origins and lineage of Reiki. More than a history lesson, this is an energetic transmission—best received lying down or in stillness, like a sound bath for the soul. You’ll be taken back to the mountains of Japan, where Dr. Mikao Usui received the sacred symbols through vision and devotion. You’ll walk the path through Dr. Chujiro Hayashi’s structured teachings, Hawayo Takata’s courageou...

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12:02

Minisode: Returning to the Light in Our Hands with Siri

The Authentic Creative: expanding our capacity to... ·

2025/05/27

In this solo minisode, Siri shares how Reiki first came into her life through her mother’s healing journey, and how it became a lifelong practice that continues to shape her personal and professional path. This episode covers: What Reiki is and how it worksA short history of the Usui Reiki lineageSiri’s training with Libby Barnett and her Master of Masters certificationReal stories from clients and studentsHow Reiki can support your nervous system, your relationships, your self-care, and your...

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58:56

Radiance, Resilience, + Heart-Led Healing with Akary...

The Authentic Creative: expanding our capacity to... ·

2025/05/25

In this expansive and heart-centered conversation, I dialogue with Akary Busto: emotional biohacker, HeartMath practitioner, nervous system whisperer, and human design guide, about how we can move from survival to sovereignty. Akary shares her powerful story of growing up between cultures and carrying the weight of her family as a translator, oldest daughter, and bridge between worlds. We explore what it means to regulate the nervous system, shift outdated survival patterns, and understand ou...

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322 results

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