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PODCAST

A Duty To Act

Jennifer Darling, Josh Darling

EMS, Fire, and Police are necessary for the health and safety of our communities. Join Jennifer Russell, active duty paramedic/firefighter, department administrator, and instructor, as she interviews other active duty public service members and officials. The mission is to understand better the medical, fire, and police services, the challenges they are tackling, and what can be done to ensure our departments and teams are healthy and strong into the future.

government personal journals

All Episodes

01:08:18

Innovative Protocols for Post-Shift Recovery...

A Duty To Act ·

2024/05/29

TakeawaysThe transition from counseling to the fire service provided an opportunity for self-discovery and personal growth.Preserving mental and physical health in the fire service is crucial for resilience and longevity.Post-shift recovery protocols focus on physiological and psychological restoration, emphasizing the importance of relationships and holistic well-being. The importance of solitude and restorative activities for first respondersThe physiological and mental benefits of sauna, cold

en

00:38:26

Building a Data-Driven Culture in Public Safety

A Duty To Act ·

2024/05/15

Episode Summary:In this episode, Jennifer Darling and Josh discuss the progress and impact of their podcast, "A Duty to Act." They reflect on the most impactful episodes so far, including the Des Moines episode and the discussion on secondary traumatic stress with Pat Ellis. They also mention the importance of addressing cancer in the fire service and their plans to cover topics such as lifeguards, smoke jumpers, and tribal EMS. Josh shares his experience in building a data science course for EMS

en

01:18:26

10 Concepts to Become an EMS/Fire Servant Leader

A Duty To Act ·

2024/05/01

In this episode Jennifer talks with her colleague Dan Schwartz about his time as a leader in the fire service and the concept of servant leadership.

en

01:04:57

From Ashes to Action The Fight for Firefighter Cancer...

A Duty To Act ·

2024/04/17

Can a firefighter's battle extend beyond flames? In this episode I am joined by the courageous trio from IAFF Local Number 4—Jason, Aaron, and Joe—as they shed light on the daunting intersection between firefighting and cancer. We share harrowing personal accounts and the pressing need for legislative recognition of cancer as a job-related illness for these heroes. With heartfelt tributes to Mike Broderick and Brian Stokes, two fallen firefighters whose lives and legacies anchor our conversation,

en

01:11:20

Secondary Traumatic Stress in EMS and Fire: Chaplain...

A Duty To Act ·

2024/04/03

In this conversation, Pat Ellis discusses the importance of shifting to the next continuum of care and finding joy in life despite challenges. They also explore the experience of delivering difficult news and the need for training in this area. The concept of resilience is discussed, with a focus on preparing for the emotional impact of the job and wearing mental and emotional body armor. Decision fatigue and its manifestation are explored, as well as the relationship between stress and nutrition

en

00:47:33

Master the Firefighter Interview with Ryan Coffey:...

A Duty To Act ·

2024/03/20

Specifically, we cover:The critical importance of preparation and how dedicating time to practice can set you apart from the competition.Understanding the CPAT (Candidate Physical Ability Test) not just as a barrier to entry, but as a baseline for the physical demands of firefighting.Strategies for answering common interview questions with authenticity and depth, using personal stories to illustrate key strengths and values.The significance of teamwork and community within the firefighting

en

00:55:19

Master the Firefighter Interview with Ryan Coffey:...

A Duty To Act ·

2024/03/06

In our conversation, we dissect the art of preparing for and excelling in firefighting interviews. Specifically:The transformative power of understanding the hiring process and the importance of preparationStrategies for presenting oneself authentically while being meticulously preparedThe significance of aligning personal values with departmental mission, vision, and valuesInsights into the evolving nature of firefighting interviews, including the shift away from traditional questioning to more

en

01:18:26

Behind the Scenes with a 911 Dispatcher: A Decade of...

A Duty To Act ·

2024/02/21

Matthew Williams: A Decade of Excellence in Emergency DispatchMatthew has dedicated over a decade of his career to the critical role of emergency dispatch, currently serving as a fire dispatcher at Skagit 911, also known as Cascade Dispatch. With eleven years of experience, Matthew has evolved from a 911 call taker trained by our host, Jennifer Darling, to a seasoned fire dispatcher. His commitment to excellence and continuous improvement in emergency response communication has significantly

en

01:12:49

Building Bridges: How Officer Danny Rabelos is...

A Duty To Act ·

2024/02/07

Interview Summary: Officer Danny Rabelos - From Adversity to Law Enforcement InspirationDanny Rabelos' conversation with Jennifer Darling provides insight into how personal experiences can shape one's career path in law enforcement.During "A Duty to Act", Rabelos recounts growing up in challenging circumstances within a poor community where encounters with police were often negative due to abuse at home and racial injustices faced by friends. These experiences fueled his determination to change

en

01:10:07

Richmond Ambulance Authority: Mastering Media

A Duty To Act ·

2024/01/24

Mark Tenia, the public information officer for the Richmond Ambulance Authority, discusses the importance of establishing credibility and proactive communication. He emphasizes the value of having a repository of information to refer to when addressing specific topics or advocating for the agency. Mark also highlights the significance of partnerships and collaboration with other agencies and organizations to expand their audience and reach. TakeawaysEMS agencies need to advocate for themselves and

en

00:45:22

Part 2: Washington Fire Commissioners Association...

A Duty To Act ·

2024/01/10

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

00:36:08

Part 1: Washington Fire Commissioners Association...

A Duty To Act ·

2023/12/27

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:14:50

Navy Bomber, Toy Store Owner, Mayor: Matt Miller

A Duty To Act ·

2023/12/13

If you’d like to submit a question, be on the show, or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:07:01

Getting the Gig: New Recruits in Fire and EMS

A Duty To Act ·

2023/11/29

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

00:57:21

He Wrote the Book on Driving: Rob Raheb

A Duty To Act ·

2023/11/15

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:03:17

San Jose FD: raising the bar for public education

A Duty To Act ·

2023/11/01

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:06:09

EMS Data and a Recap

A Duty To Act ·

2023/10/18

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:06:43

Police Chief Chris Cammock

A Duty To Act ·

2023/10/04

In this episode Jennifer talks to Police Chief Chris Cammock about his considerable experience, training with the FBI, how police training has changed, and more. If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:05:36

Louisville Metro: Building EMS From the Ground Up

A Duty To Act ·

2023/09/20

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

01:01:03

Integrated Outreach Services: A New Approach to...

A Duty To Act ·

2023/09/06

If you’d like to submit a question or an AMA episode or would like to work with us to improve your public service team, go to: www.teamprotego.com

en

46 results

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