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PODCAST

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast

health & fitness alternative health

All Episodes

02:38:43

607. Breathing Less to Experience More: The Inner...

The Life Stylist ·

2025/06/10

In this episode, I sit down with Erwan Le Corre, founder of MovNat and creator of BreathHoldWork. You might know him as the Godfather of Natural Movement, but today we’re diving even deeper into the frontier of human capability: breath, resilience, and the power of training discomfort.We talk about Erwan’s journey from reclaiming primal movement to mastering the breath-hold—culminating in a national record under CMAS rules and a personal best of over eight minutes underwater. Erwan breaks down the

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01:00:52

Tripping Sober: Luke as Guest on Psychedelics Then...

The Life Stylist ·

2025/06/08

What happens when you’ve spent 22 years walking a sober path—only to realize there are still parts of your soul left unacknowledged and unhealed?In this deeply personal conversation with Zach Leary, I reflect on how I redefined sobriety through the lens of trauma healing, psychedelics, and self-trust.For two decades, I’d stayed clean and sober and done the work. But some pieces—especially around sexuality and relationships—stubbornly persisted. Funny as it might sound, it was my first ayahuasca

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02:09:36

606. Heart Matters: Biofeedback + Isometric Training...

The Life Stylist ·

2025/06/03

In this episode, I sit down with Mark Young, CEO of Zona Health, for a conversation that bridges the worlds of health tech, personal growth, and taking radical ownership of your wellbeing.With a career spanning multiple startups and a passion for education, Mark shares how his mission at Zona is not just about product innovation—but empowering people to make informed, sovereign choices about their health. We explore how the Zona Plus supports cardiovascular function, nervous system regulation, and

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01:50:53

605. Listener Q&A: Channeling, Creativity, the...

The Life Stylist ·

2025/05/30

I’m back answering more of your submitted questions in another wide-ranging Q&A with my wife, Alyson Charles Storey, that spans spirituality, relationships, personal growth, and even some interdimensional curiosities.From the nature of creativity and aging to navigating non-dual states of consciousness, this conversation goes deep. We explore our views on the soul, death, and eternity, and how our spiritual practices have evolved since merging our lives. Alyson shares powerful insights on

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01:53:10

604. Sacred Sips: Tea & Cacao—Earth’s Most Popular...

The Life Stylist ·

2025/05/27

I’m stoked to bring you today’s episode with Simon Cheng, founder and CEO of Pique, where we dive into the world of cellular hydration, ancient healing compounds, and the cutting-edge science behind tea, fasting, and mitochondrial health.Simon’s journey from burnout and chronic illness to becoming a globally recognized wellness innovator is nothing short of remarkable. In this conversation, he unpacks how traditional teas, adaptogens, and polyphenols activate autophagy, fight inflammation, and

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02:04:28

603. Gut Health Unlocked: Microbiome Maxxing + the...

The Life Stylist ·

2025/05/20

It’s always a party when gut health power duo Tina Anderson and Kiran Krishnan from Just Thrive return to the show. In this episode, we explore how true wellness starts in the microbiome—and why fixing your gut could be the key to everything from mental health to metabolic resilience. Kiran breaks down the science behind the gut-brain connection, explaining how neurotransmitters, hormones, and even your stress response are impacted by what’s happening in your digestive tract.We also tackle the

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02:38:26

602. Peptides Meet Plants: Smarter, Needle-Free...

The Life Stylist ·

2025/05/13

Most people don't realize just how powerful natural medicine can be—until it heals what pharmaceuticals couldn’t. In this episode, naturopath and medical herbalist Kyal Van Der Leest dives deep into root cause medicine, exposing the flaws in conventional diagnoses and revealing the true healing power of plant compounds, adaptogens, and mycological therapies.With nearly 30 years of clinical experience, Kyal—founder of LVLUP Health—blends ancestral wisdom with cutting-edge science to help you

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01:47:06

601. From Shilajit to Shiitake: Nature’s Cheat Codes...

The Life Stylist ·

2025/05/06

In this rich and wide-ranging conversation, I sit down with Julian Mitchell—co-founder of Lifecykel and one of the world’s leading voices in the functional mushroom movement. We go deep on sacred sourcing, advanced bioavailability, and the rise of fungi-based wellness.Julian shares stories from his journey into the Altai Mountains of Mongolia to ethically source pure shilajit, revealing why trust, integrity, and regenerative supply chains must anchor supplement innovation. We get into the science

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03:33:43

The Spiritual Gifts of Grief & Forgiveness: Luke on...

The Life Stylist ·

2025/05/04

This bonus episode is a deeply personal journey into grief, healing, and forgiveness with my good friend Alec Zeck. I share raw and unfiltered reflections on my relationship with my father, a man who once embodied chaos and anger, but who, through his own awakening, became a shining example of curiosity, growth, and transcendence.From cold plunges and canoe trips to soul-level conversations about plant medicine and ketamine therapy, we became mirrors for each other—moving from a wounded father-son

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02:30:27

600. You Are What You Breathe: The Silent Threats to...

The Life Stylist ·

2025/04/29

That “new” smell you notice when you open a box of furniture or get into a brand-new car? It’s not harmless—it’s a toxic cocktail of chemicals trapped inside modern materials.Air quality expert and founder of Jaspr, Mike Feldstein, returns to discuss the devastating impact of wildfires on homes, air, and health—and why post-fire damage goes far beyond what you can see. We explore the real dangers of toxic smoke exposure, insurance pitfalls, DIY cleanup strategies, and critical steps to protect your

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01:23:34

599. AMA Listener Q&A: Luke’s Newest Biohacks, Most...

The Life Stylist ·

2025/04/25

We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson.Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals to detox tools, grief integration, non-toxic living, and the latest wellness tech that’s blowing my mind.You’ll hear me get vulnerable about the grieving

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02:40:29

598. Holon Brain Training: Transcend Trauma & Master...

The Life Stylist ·

2025/04/22

This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive

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01:49:47

597. Psychedelic Salvation: The Long, Strange Trip...

The Life Stylist ·

2025/04/15

Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage.Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his life through the teachings of Ram Dass and his own lived experience with psychedelics.We examine the deeper meaning of surrender, how psychedelics intersect

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01:40:37

596. Sober Curious? Mushroom + Herbal Cocktails That...

The Life Stylist ·

2025/04/08

Today, I'm joined by Megan Klein, founder of Little Saints—one of the most exciting brands in the non-alcoholic drink movement. In this hilarious and deeply insightful conversation, we dive into the intersection of psychedelics, brain mapping, and how to build a conscious beverage company from scratch.Megan’s story is anything but ordinary. From her early days as an environmental lawyer to a full-blown spiritual awakening and multiple Holon brain mapping intensives, her entrepreneurial path is one

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01:46:14

595. Mushroom Magic: Fusing Ancient Medicine and...

The Life Stylist ·

2025/04/01

I’m joined by Alex Wolfe—a former jet pilot turned cannabis mogul turned mushroom medicine maker. In this entertaining conversation, Alex shares how he overcame his fear of heights, raised $60M for his cannabis empire, and discovered the healing power of functional mushrooms. We cover aviation anomalies, the spirit of cannabis, and Amanita muscaria microdosing for anxiety and sleep. Join Alex as we explore mushroom bioavailability, the future of psychedelics, and building a results-driven wellness

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02:22:18

594. Echoes of the Afterlife: My Father’s Wisdom from...

The Life Stylist ·

2025/03/28

Today’s episode is unlike any I’ve ever shared. It’s a conversation with my late father, Alan Storey—recorded in 2018, but never meant for the public. After his passing in January 2025, I felt called to revisit this powerful archive of family history, healing, and redemption. While it wasn’t originally intended for listeners, I’ve come to realize that this story holds universal themes worthy of sharing.This is more than a podcast—it’s an offering from one generation to the next. We dive into stories

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01:53:34

593. Fake Viruses and Parasitic Politicians: How We...

The Life Stylist ·

2025/03/25

It’s time to remember who we truly are with my guest, Alec Zeck. Speaker, writer, and executive director of The Way Forward, Alec dismantles the illusion of control, exposing why true sovereignty comes from radical self-responsibility, not outsourcing power to corrupt institutions. We explore how decentralized systems can replace failing governance, from independent health networks to alternative education and security. Alec also challenges the germ theory fallacy, revealing why there’s no direct

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02:35:12

592. Elle Macpherson: The Journey from Fashion & Fame...

The Life Stylist ·

2025/03/18

Supermodel turned entrepreneur Elle Macpherson shares her guide to breaking free from old patterns and stepping into your highest good. She opens up about the life-changing lessons she’s learned—from choosing sobriety and overcoming breast cancer with alternative treatments to resolving conflict and deepening self-trust. Elle shares how she transitioned from fashion and fame to a life of wellness, service, and spiritual wisdom, revealing the practices that brought her true fulfillment. Plus, she

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01:38:32

591. Get Minerals In & Toxins Out to Power Your...

The Life Stylist ·

2025/03/11

What if the key to more energy, sharper focus, and balanced hormones isn’t another supplement—but minerals your body is desperately missing? In this episode, Caroline Alan, mineral expert and co-founder of BEAM Minerals, reveals why modern food can’t supply the minerals we need, how fulvic and humic minerals supercharge absorption, and why mineral imbalances can lead to brain fog, fatigue, and chronic health issues. Learn how these natural compounds detox heavy metals, fuel mitochondria, and restore

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02:39:15

590. How to Divorce Yourself from Government...

The Life Stylist ·

2025/03/04

Most people have no idea they’ve unknowingly signed themselves into government jurisdiction—but once you see it, you can’t unsee it. In this episode, 9 Ether, a powerhouse of knowledge on legal sovereignty, exposes how the system keeps us bound and, more importantly, how to break free. 9 Ether reveals how U.S. citizenship is structured as a corporate contract, how the Constitution is used to control rather than protect, and why birth certificates, taxes, and social security numbers are not what you

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