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PODCAST

PRsonal

In this series of podcasts, Charlotte Nichols, managing director of PR agency Harvey & Hugo, gets up close and PRsonal with a variety of well-known business faces. Nothing is off limits as she digs deep to get to know the person behind the professional...

business

All Episodes

47:46

Episode 59: Addiction to empowerment: Hannah Harvey...

PRsonal ·

2025/02/12

In this powerful episode of PRsonal, Charlotte Nichols sits down with Hannah Harvey, author of How to Divorce Sober, award-winning blogger, and podcaster. Hannah shares her deeply personal journey through addiction, sobriety, and divorce, shedding light on the challenges of navigating relationships, motherhood, and self-discovery. From the pressures of a workplace drinking culture to the emotional toll of separation, Hannah opens up about the struggles she faced and the transformative steps ...

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63:16

Episode 58: Turning pain into purpose: How Maaz...

PRsonal ·

2025/01/29

Maaz Rahman lost the love of his life just weeks after she gave birth to their second child.In this deeply moving episode of PRsonal, Maaz shares the devastating loss of his wife Saerah, who passed away from a rare lung condition, and how he navigated the unimaginable as a single father of two young children.Maaz, managing director of Dynamo Kings and founder of Zizu’s Daycare, speaks with host Charlotte Nichols about turning grief into purpose, honoring Saerah’s legacy and the power of resil...

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58:05

Episode 57: ‘I don’t even remember Christmas as a...

PRsonal ·

2025/01/15

Darlington entrepreneur Selena Blain has been a beautician to the stars.However, the owner of Cocoon opens up to host Charlotte Nichols about a childhood so dark she remembers almost none of it.In this gripping episode of PRsonal , Selena discusses the traumatic incidents that cast a huge shadow over her early years – as well as the highs and lows of juggling business ownership with being a single parent.PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – https://www.lin...

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57:16

Episode 56: Grief, Healing & Motherhood: Ashleigh...

PRsonal ·

2025/01/03

Ashleigh King has been through a lot in her life from experiencing sexual trauma to the murder of her best friend. As podcast studio owner of Flamingo Heights, she hasn’t let this stop her from being the magnificent force of nature that she is today. Hear how the birth of her daughter helped heal her and the struggles and juggles of running a business as a new Mum in episode 56 of the PRsonal Podcast. PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – htt...

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60:21

Episode 56: Scars, stories and a guest host –...

PRsonal ·

2024/12/18

2024 has been quite the year on PRsonal.And as regular host Charlotte Nichols outlines, absolutely nothing has been off limits.However, on this special end-of-the-year edition, she hands over hosting duties to former guest Michaela Reaney as the pair go over some of the most memorable episodes of 2024.From the most dramatic moments to behind-the-scenes gossip, the pair discuss the past 12 months of the podcast – and Charlotte even has exciting news of a brand new project in the new year,PRson...

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49:07

Episode 54: ‘My body doubled in size’ -Chris Carroll...

PRsonal ·

2024/12/11

Chris Carroll has nearly died.Twice.In this dramatic episode of PRsonal, Chris discusses both brushes with death – from the operation that almost took a tragic turn to the ‘cold’ that turned into a fight for his life.And Chris, who founded MGC Agency, discusses managing Crohn’s Disease with host Charlotte Nichols, battling bulimia, and his firm belief in the afterlife – after ‘seeing the light’ as he lay in a hospital bed fighting for his life.Not to be missed.PRsonal socials: Twitter – https...

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51:02

Episode 53 - ’I’ve lived with terminal cancer for 17...

PRsonal ·

2024/11/27

In 2001, mum-of-two Laura Ashurst was diagnosed with cancer.Six years later, she was told it was incurable.On this incredible episode of PRsonal, the wellbeing coach sits down with host Charlotte Nichols to discuss how she’s become one of the longest stage-four cancer survivors.Having been told in 2007 that she had between three months and two years left to live, Laura recalls how she tried having one final ‘cancer-free Christmas’ with her children – who she has now been able to watch grow in...

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48:58

Episode 52: ‘My son never returned home’: Meet...

PRsonal ·

2024/11/13

Nick Pope admits he’s in a club nobody wants to join.He lost his son. Aged just 19, student Charlie Pope tragically drowned in a Manchester canal following a night out during the ‘Beast from the East’ storm.On this highly emotional episode of PRsonal, Nick reflects on the tragedy and how he’s handled living through every parent's worst nightmare.And Nick, who is Managing Director at Premier Tech Water and Environment, talks with host Charlotte Nichol about the support available, the impa...

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64:16

Episode 51: ‘I’ve not had a bacon butty in six...

PRsonal ·

2024/10/30

Pete Wilkinson’s body is 15 years younger than he is.A lifetime devotion to physical fitness has left Peter in incredible shape – with the CEO and founder of Reclaro tackling ironman triathlons and still getting PBs in his 50s.In this episode of PRsonal, he reveals how he juggles running a business with an intense training regime – along with the physical and mental toll of completing in ultra-tough events.If you need an injection of motivation today, this episode is for you; From the benefit...

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56:22

Episode 50 - ‘It was the darkest hour’ - meet Halo...

PRsonal ·

2024/10/23

This is the 50th episode of PRsonal – and we’ve marked it with a rather special live episode.Filmed in front of a packed audience at TedXTeessideWomen, host Charlotte Nichols is joined live on stage by Halo Project founder Yasmin Khan.An awe-inspiring guest, Yasmin reveals how she has relentlessly campaigned to tackle domestic abuse, forced marriage, and honour-based violence.She reveals the horrific abuse she’s experienced herself – from growing up in the era of the National Front to the ‘da...

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52:54

Episode 49 - IVF, cancer and an unwavering faith:...

PRsonal ·

2024/10/09

Max Freer has faced her fair share of challenges on the road to success.At the age of just eight, her dad was diagnosed with cancer while her sister was born disabled.Then she spent five years trying for IVF – only to almost lose one of her twins to sepsis on his first birthday.On this episode of PRsonal, she talks with host Charlotte about her journey to motherhood and how her Catholic faith has helped her deal with life’s hurdles.And she also discussed how, aged 23 and unemployed, a meeting...

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57:19

Episode 48 - Heartbreak and heavy metal: Meet rock...

PRsonal ·

2024/10/02

Music is a huge part of Mark Deeks’ life.As a speaker and piano teacher (with a PHD in heavy metal), music is a huge part of Mark Deeks’ life.As is his family – and on this episode of PRsonal, he reveals experiencing the agonising moment ‘every parent dreads’ during his daughter’s 20-week scan.He talks to host Charlotte about the heartache of losing his daughter during pregnancy, but also the joy of finally becoming a dad.And Mark also reveals two moments on his journey involving music that g...

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63:26

Episode 47 - ‘I haven’t even told my family this’:...

PRsonal ·

2024/09/18

At 29, Lisa Gosnay visited her GP for her first ever set of blood tests.Overnight, her world changed forever.In this episode of PRsonal, she reveals how a phone call at the end of work was the start of a life-changing battle with aplastic anemia.She opens up about undergoing involved gruelling stem cells transplants, how she’s relied on over 100 bags of donated blood – and a five-month hospital stay during the height of the covid pandemic.Lisa talks with host Charlotte about how the point she...

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43:00

Episode 46: ’I run a cat and dog shelter’: Meet...

PRsonal ·

2024/09/03

As an animal lover, Chris Bray has many people’s dream job.He’s Chief Executive at Newcastle Cat and Dog Shelter – and on this episode of PRsonal he talks abut the reality of working to find animals their forever homes.From the XL Bully ban to the impact the cost-of-living crisis on pet ownership, Chris also discusses the big issues currently facing the shelter.But he also discusses deeper theological issues, including how breathing, mindfulness – and even washing the dishes – hel...

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52:45

Episode 45: ‘I was literally pulling the hair out my...

PRsonal ·

2024/08/20

Ronnie Peet has superpowers. And in this episode of PRsonal, he delves into them – as well as his neurodiversity. Sage’s Global IT Director opens up about how his hidden ADHD resulted in him failing his exams and, quite literally, left him pulling his own hair out. Having been diagnosed only five years ago, he also discusses how the late diagnosis left him in tears – but how conditions such as ADHD have benefited his IT career. And he also reveals how he’s binned the booze...

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62:52

Episode 44: ‘It was the worst train journey of my...

PRsonal ·

2024/08/06

Alec Berry remembers the worst train journey of his life. Racing home from London, he didn’t know if his baby boy would still be alive. Little Joseph, who is now nine, has a heart condition. So far, he’s required eight major operations – including open heart surgery. In this episode of PRsonal, Alec discusses the family’s journey, from coping with mental health to holding his son’s hand on the operating table. Alec, who is the Associate Director at Accenture, also discusses the power of thera...

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56:12

Episode 43: ‘I help couples split for a living’: Meet...

PRsonal ·

2024/07/24

Sarah Pike is a break-up and divorce coach.And in this episode of PRsonal, she delves into her own divorce and outlines why you shouldn’t be scared to ‘grieve’ for a relationship that doesn’t work out.She also shares her wisdom and guidance on love, life, and relationships – from learning to heal to discussing why a divorce is the second most traumatic life event.Having started as a model, Sarah also discusses how she was thrust into the cut-throat industry while she was still in school – as ...

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62:55

Episode 42: ‘My world went black’: Astrid Blake...

PRsonal ·

2024/07/09

Astrid Blake’s story will break your heart.Having longed for a baby, she couldn’t wait to be a mum.Then, in Astrid’s words, everything went black. Her whole world suddenly vanished.Astrid suffered a stillbirth. In perhaps the most emotional episode of PRsonal to date, Astrid discusses that life-altering event with host Charlotte Nichols.From holding her beautiful baby, Lyra, to coping in the aftermath, Astrid bravely shares her experience – and how meditation and the power of nature help...

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41:00

Episode 41: ‘Help, my insides just fell out!’

PRsonal ·

2024/06/25

Just over ten years ago, Gemma Holmes’ intestines fell out.Yes, you read that right.It was shocking. It was sudden – and incredibly dramatic.And on this dramatic episode of PRsonal, Gemma tells the full story about what happened shortly after childbirth.And Gemma, who is Talentheads’ business development manager, also discusses the highs and lows of raising a son with autism, fighting skin cancer – and the reason she always wants to holiday near a hospital.SocialsGemmaLinkedIn - https:/...

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57:38

PRsonal Ep 40: ‘I checked for a bomb every time I got...

PRsonal ·

2024/06/11

Michelle Minnikin isn’t very fond of people in balaclavas.Perhaps that isn’t so surprising, given she grew up in Northern Ireland during the height of the troubles.The psychologist, coach and author tells host Charlotte Nichols how, as a child, she had to check for a bomb underneath the family car using nothing but a mirror on a stick – even when she just popped to the shop.And in this fascinating episode of PRsonal, she also discusses her ADHD diagnosis – which didn’t come until she was in h...

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