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PODCAST

The Amplified Life Podcast with Carmen Ohling

Hey there, I"m Carmen - a life and leadership coach, founder of the Amplified Life Company, and keynote speaker. Our work is dedicated to training, leading, and supporting individuals and corporate teams to high-performing levels of personal and professional excellence so that they can experience life to the fullest. On the show, we talk about different facets of life and leadership including mindset, health, communication, high-performance habits, relationships, and more- always leaving you with

education self-improvement

All Episodes

01:11:26

169: Well-Being Hacks For Successful Women

The Amplified Life Podcast with Carmen Ohling ·

2024/04/22

As we prepare for our big in-person event in Bend, Oregon September 20-21, The Amplify Your Life World Conference, we were reminded of the podcast tour that we did back in 2022. This tour brought together thought leaders and change-makers, in addition to the energy and voices of other influential women across the US! Our intention for the Amplify Your Life event is no different, other than ladies…. bringing your significant other so that you can finally let go of that fear of outgrowing each

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01:03:40

168: Mastering Marketing and Copywriting: Your...

The Amplified Life Podcast with Carmen Ohling ·

2024/04/15

Wow, there were so many tangible tips, resources, and teachings within this one episode I took notes as the host! Today we are joined by marketing and copywriting experts, Sophia Parra and Hayley Barnes to bring you the Ultimate Guide to Success. This episode is for you if: You feel overwhelmed by social media, email, ads – basically marketing as a whole! You’ve “done” it all but still get lackluster results. You put so much time in, but it seems like no one is connecting with your messages.

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19:16

167: How to Overcome Discouragement

The Amplified Life Podcast with Carmen Ohling ·

2024/04/08

After our last episode on “throwing in the towel,” we heard from so many of you, that we decided to do a “part 2” around discouragement. In this episode, we break down: Defining what discouragement truly means. Uncover what’s underneath your discouragement. Sharing a fresh perspective on faith, hope, and staying in the energy of high expectancy anticipation. Listen to this episode anytime you feel down, discouraged, or at a loss of hope. I hope that by listening to this episode and

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18:53

166: Are You Ready to Throw in The Towel?

The Amplified Life Podcast with Carmen Ohling ·

2024/04/02

Today I felt discouraged. Today I was ready to give up. Today I wanted to throw in the towel and walk away from it all. But I didn’t. I did this instead! Listen to this episode anytime you feel like you’re ready to throw in the towel. I hope that by listening to this episode and following these steps you will let go of all fear, disbelief, hesitation, worry, and doubt so that you can step fully into trust and faith in your biggest dreams and goals! Be sure to download this week’s leader

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32:07

165: The Truth About Distraction

The Amplified Life Podcast with Carmen Ohling ·

2024/03/26

My POV and two truths about distraction: #1- Distraction is a choice. #2- Once you're wired for distraction, you crave it! Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week. Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website

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01:02:41

164: Creating Epic In-Person Experiences

The Amplified Life Podcast with Carmen Ohling ·

2024/03/18

These two amazing women, Bree Carroll and Kimberly Garner are sharing everything they know about taking your in-person events from simply an event to creating epic experiences. Even if planning an in-person event is not on your radar currently for your biz, this is a must-listen because we might just change your mind! Be sure to download this week’s leader guide below. Connect with Kimberly Garner: Top 8 Events To Grow Your Biz https://stan.store/Kimberlygarner7 Instagram

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23:50

163: How to Become a Speaker, Part 2

The Amplified Life Podcast with Carmen Ohling ·

2024/03/11

I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice! I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you what you need to do one you get booked to speak! Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me

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33:28

162: How to Become a Speaker

The Amplified Life Podcast with Carmen Ohling ·

2024/03/04

I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice! I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you how you can get started to become a speaker! Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me

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27:31

161: My Current Favorite Things

The Amplified Life Podcast with Carmen Ohling ·

2024/02/26

If I had $1 for every time someone asked, Carmen what is your favorite _____ (you fill in the blank here) I would be rich! So, in this episode I am breaking down all my current favorite things that I use daily and absolutely love. I know that you will find a new favorite here too and if you’d like the complete list with all the links, text me “FAVE” to 503-386-2981 or DM me @carmenohling the word “FAVE” Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE

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51:34

160: REWIND Episode of Carmen on The Unscripted...

The Amplified Life Podcast with Carmen Ohling ·

2024/02/19

This week we are rewinding back to one of our favorite podcast interviews with Jessica Burgio on the Unscripted Podcast! In this interview, we talk about the power of putting yourself out there and ditching that comfort zone like it's a bad ex! Also, taking charge of your life by initiating connections that can truly set your world on fire. And let me tell you, it's not just about making friends; it's about forging connections that are like rocket fuel for your personal growth. Stay tuned as both of

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01:13:38

159: How to Write Your First Book: Navigating...

The Amplified Life Podcast with Carmen Ohling ·

2024/02/12

Do you want to write a book, but you’re simply unsure how to get started? In this episode we unpack it all from the truth about the writing process, to editing, ghostwriting, budget, marketing, publishing and more! In this episode you will learn from some of the best in the industry and we cover it all! Connect with Cindy HERE www.cindychildress.com Discover Your #1 Bestselling Author Personality Quiz www.cindychildress.com/quiz Connect with Lauren HERE

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20:50

158: How to Stop Overthinking

The Amplified Life Podcast with Carmen Ohling ·

2024/02/06

Overthinking can be defined as putting too much time into thinking about or analyzing (something) in a way that is more harmful than helpful. If you spend time overthinking, then listen to this episode ASAP! I share with you the signs to recognize when you are overthinking and what to do instead. Self check: How much time do you spend each day overthinking? Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/

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01:06:00

157: How to Make Your First Million

The Amplified Life Podcast with Carmen Ohling ·

2024/01/30

Making your first million isn’t just about making money. Nope, it takes specific systems and mindset shifts to get there! In this roundtable episode we talk with two of today’s leading money experts so that your business finances can be a source of inspiration not intimidation as Shannon says, and you can make more, spend better and stress less about money as Belinda shares! CFO On Demand with Shannon https://www.keepwhatyouearn.com/cfo-on-demand Keep What you Earn Podcast with Shannon

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27:48

156: High to Be a Decisive Person

The Amplified Life Podcast with Carmen Ohling ·

2024/01/23

How many important decisions do you need to make in your life and business today? Considering that the average adult makes 35,000 small decisions (choices) each day what happens when you are constantly thinking about the bigger decision you need to make as well? Not making them can no longer be an option! In 2024 we are declaring: “I am a decisive person!” and in this episode I share with you the steps to get there. Mastermind and idea share with us FREE in the Amplify Your Life Membership

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29:47

155: High Performance Habits for Success in 2024

The Amplified Life Podcast with Carmen Ohling ·

2024/01/16

If you are ready to get to your next level of success and freedom in your life, this episode is for you. In this episode I break down the 5 High Performance Habits you need based on my years of study in coaching, psychology principles, my own life, and the 1000’s of individuals I have worked with in the decade of my coaching practice. Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE!

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46:32

154: 2024 Forecast, Pep Talk + Prep Session

The Amplified Life Podcast with Carmen Ohling ·

2024/01/12

I did not plan to publish this on the podcast, but it was WAY TOO GOOD to not share!! Listen ASAP if you want to get the 2024 forecast, get called out (in a good way), and get lit for 2024!! Grab your copy of the workbook in the show notes HERE. https://www.dropbox.com/scl/fi/urxgq84dc1oh5d2ahmusw/Workbook-2024-Forecast-Pep-Talk-Prep-Session.pdf?rlkey=iic9o9ozfa8der7otrdjoo3hu&dl=0 Resources: Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/

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17:31

153: 3 Keys to Stay Motivated in 2024!

The Amplified Life Podcast with Carmen Ohling ·

2024/01/05

These are the essential keys you need to embody and integrate in 2024 to stay motivated and high vibe in your life. Listen and learn about the concepts of zooming out, reverse engineering everything, and the law of accumulation. Resources: Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE

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28:34

152: 4 Things that Keep You Stuck, 4 Things that Get...

The Amplified Life Podcast with Carmen Ohling ·

2023/12/27

GIVEAWAY!! Post your biggest takeaway from this episode and tag me, @carmenohling for a chance to win a gift pack of some of our all-time favorite things to help you on your growth journey!!! Each post or story tag is one entry. The winner will be selected on January 1st 2024!! This episode is a deep dive into my own life. On this episode I am peeling back the curtain as to the 4 things that I uncovered in my life that were holding me back from my next level, the 4 things I did about it, and

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34:53

151: Best Self 2024 Part 6- How to Be Super...

The Amplified Life Podcast with Carmen Ohling ·

2023/12/20

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you’re not ready to throw in the towel on 2023! In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024. I am so enthusiastically excited for you to connect and tune into this episode and series! In Part 6 I am share with you the tactical techniques and the inner work you need to

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55:21

150: Best Self 2024 Part 5- How Build a Deeper,...

The Amplified Life Podcast with Carmen Ohling ·

2023/12/14

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you’re not ready to throw in the towel on 2023! In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024. I am so enthusiastically excited for you to connect and tune into this episode and series! In Part 5 we are talking about reaching our best self AND our best relationship with

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