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PODCAST

Intro to Zen Online

Bernie Rhie
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group"s weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
religion & spirituality buddhism

All Episodes

28:44
Ep. 239: Body Scan Open Awareness Meditation...
Intro to Zen Online ·
2025/05/21
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60:38
Ep. 238: Sitting on 5-20-25 (working with our...
Intro to Zen Online ·
2025/05/21
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66:44
Ep. 237: Sitting on 5-14-25
Intro to Zen Online ·
2025/05/14
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60:27
Ep. 236: Sitting on 5-6-25 (picking and choosing)
Intro to Zen Online ·
2025/05/07
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60:43
Ep. 235: Sitting on 4-29-25 (Q&A)
Intro to Zen Online ·
2025/04/30
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62:05
Ep. 234: Sitting on 4-15-25 ("not knowing is most...
Intro to Zen Online ·
2025/04/16
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58:33
Ep. 233: Sitting on 4-8-25 (on goallessness)
Intro to Zen Online ·
2025/04/09
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65:27
Ep. 232: Sitting on 4-1-25
Intro to Zen Online ·
2025/04/02
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64:39
Ep. 231: Sitting on 3-25-25 (practicing with pain)
Intro to Zen Online ·
2025/03/26
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62:21
Ep. 230: Sitting on 3-18-25 (breath counting)
Intro to Zen Online ·
2025/03/19
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61:04
Ep. 229: Sitting on 3-11-25
Intro to Zen Online ·
2025/03/12
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61:40
Ep. 228: Sitting on 3-4-25 (a bit about equanimity)
Intro to Zen Online ·
2025/03/05
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64:36
Ep. 227: Sitting on 2-25-25 (Ten Oxherding Pictures)
Intro to Zen Online ·
2025/02/26
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62:30
Ep. 226: Sitting on 2-18-25
Intro to Zen Online ·
2025/02/19
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62:02
Ep. 225: Sitting on 2-11-25
Intro to Zen Online ·
2025/02/12
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61:05
Ep. 224: Sitting on 2-4-25 (on grief)
Intro to Zen Online ·
2025/02/05
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60:42
Ep. 223: Sitting on 1-28-25
Intro to Zen Online ·
2025/01/29
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58:23
Ep. 222: Sitting on 1-21-25
Intro to Zen Online ·
2025/01/22
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65:03
Ep. 221: Sitting on 1-14-25 (experiencing the body)
Intro to Zen Online ·
2025/01/15
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66:48
Ep. 220: Sitting on 1-7-25
Intro to Zen Online ·
2025/01/08
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276 results

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