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PODCAST

Black Sheep Rebranded

In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.

education self-improvement

All Episodes

35:40

Hope and Reasonable Expectations

Black Sheep Rebranded ·

2025/08/17

In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the importance of having reasonable expectations with hope. Featured music includes: "Inner Peace" by Last Ashes and "Time To Fly" by Elwood Cornell.

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36:26

Reset When Needed

Black Sheep Rebranded ·

2025/08/11

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how it is ok to have a reset when needed. Featured music includes: "Nobody knows My Name" by Mason Stone Country and "Goodnight Cruel World" by Trisha Yearwood.

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34:29

What Grabs You?

Black Sheep Rebranded ·

2025/08/08

In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to do what grabs you. Featured music includes: "I Know How To Speak" by Manchester Orchestra and "Dust and Bones" by Ash & Nora.

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33:32

Have Fun With It

Black Sheep Rebranded ·

2025/08/06

In this episode Rick Sherwood along with Rebecca Hodgins discuss how we should learn to have fun with negative things and not to take them personally. Featured songs include: "Backroad Sunrise" by Julia Chordy and "The Silence" by Manchester Orchestra.

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39:52

Make Everyday An Adventure

Black Sheep Rebranded ·

2025/08/05

In this episode, Rick Sherwood and Rebecca Hodgins discuss how Rick tries to make everyday an adventure. Featured music includes: "Lost Together" by Blue Rodeo and "Edge Of The Ocean" by Stick Figure.

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32:06

What Do You Want To Bring Forward?

Black Sheep Rebranded ·

2025/08/01

In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to consider what you truly want to create in life as you go forward, because you can't go back. Who are you today? Featured music includes: "I Breathe In, I Breathe Out" by Chris Cagle and "I Am... I Said" by Neil Diamond.

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38:58

Scalability

Black Sheep Rebranded ·

2025/07/30

In this episode, Rick Sherwood and Rebecca Hodgins discuss we need to scale our lives to our own abilities. Featured music includes: "In the Ghetto" by Elvis and Lisa Marie Presley, and "Grandpa (Tell Me About The Good Old Days)" by Dave Fenley.

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38:55

The Direction Of Your Own Legacy

Black Sheep Rebranded ·

2025/07/29

In this episode, Rick Sherwood and Shari Sherwood discuss how we sometimes need to change directions in life. Featured music includes: "You and Me" by Drew and Ellie Holcomb and "Now You're Coming Home" Ozzy Osbourne Tribute and "Fire and Dynamite" by Drew Holcomb and the Neighbors.

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36:22

Creating Your Own Identity And Legacy

Black Sheep Rebranded ·

2025/07/28

In this episode, Rick Sherwood and Shari Sherwood discuss how people often determine what and who you are by the way you look. Featured music includes: "Cowboys Can Survive" by Hank Williams Jr. and "Live Forever" by Drew Holcomb & The Neighbors.

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34:52

Building Your Legacy: The Struggle Is Real

Black Sheep Rebranded ·

2025/07/23

In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the struggle in creating your own legacy. Featured songs include: "Road To Nowhere" by Ozzy Osbourne and "See You On The Other Side" by Ozzy Osbourne.

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32:23

Be Your Own Best Resource

Black Sheep Rebranded ·

2025/07/21

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we need to be the front line of our defense. We walk alone in life, and should depend on ourselves for being our own resource. Featured music includes: "I Walk Alone" by Into The Ether and "My Immortal" by Evanescence.

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27:36

Is Your Love Just A Song In The Background?

Black Sheep Rebranded ·

2025/07/19

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we often play love in the background, and never give it the attention it deserves or needs. Featured music includes: "A Whiter Shade Of Pale" by Erik Gronwall, "So Hollow" by Let Babylon Burn and "Set Fire To The Rain" by Adele.

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28:05

Self Manifested Anxiety

Black Sheep Rebranded ·

2025/07/17

In this episode, Rick Sherwood along with Rebecca Hodgins and a surprise visit from Shari Sherwood, discuss how we often manifest our own anxiety when it is not needed. Featured music includes: "Little Miss Can't Be Wrong" by The Spin Doctors and "Hold My Hand" by Hootie And The Blowfish.

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41:39

Setting Aside Labels and Embracing New Perspectives

Black Sheep Rebranded ·

2025/07/14

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how life would be better if we set aside labels and embrace new perspectives. Featured music includes: "House Of The Rising Sun" by Erik Gronwell and "Forever Young" by Music, Travel, Love.

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41:36

Live Life Like A Kaleidoscope of Colour and...

Black Sheep Rebranded ·

2025/07/11

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we should live life like a kaleidoscope of colour, seeing the possibilities. Featured music includes: Trailer Hitch" by Kristian Bush and "In Color" by Jamey Johnson.

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50:02

Digging Deep To Be Authentically You In Today's...

Black Sheep Rebranded ·

2025/07/09

In this episode, Rick Sherwood along with Rebecca Hodgins discuss the challenges of being authentically you in today's changing world. Featured music includes: "How You Remind Me" by Nickelback and "Lyin' Eyes" by The Eagles.

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46:02

Be Uniquely You

Black Sheep Rebranded ·

2025/07/04

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we can make life uniquely our own. Featured music includes: "Under The Weather" by Gasoline Gypsies, "Knockin' On Heaven's Door" sung by First To Eleven, and "Knockin' On Heaven's Door" by Guns and Roses.

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43:59

Embracing The Muddy Waters Of Life

Black Sheep Rebranded ·

2025/07/02

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how life is full of muddy waters, and if you try waiting for crystal clear waters, you will be waiting forever. Featured music includes: "Mud In The Water" by Gasoline Gypsies and "The Lie I See" by Linkin Park.

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41:35

The Highway In The Mind: Indecision

Black Sheep Rebranded ·

2025/06/30

In this episode, psychotherapist Rick Sherwood along Shari Sherwood and Rebecca Hodgins discuss indecisiveness and how the highway in our mind can be our biggest hurdle. Featured songs include: "Highway In My Mind" by Eurozia and "Peace Of Mind" by Boston.

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41:25

Are You Ok Being Alone?

Black Sheep Rebranded ·

2025/06/27

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how once you become aware of who you are and are ok with being by yourself, you can truly build healthy relationships. Featured music includes: "Better Lonely Then Broken Hearted" and "Why Did You Leave" by Jelly Roll.

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369 results

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