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PODCAST

You Are The Healer: Mental Health Education and Motivation

You are your own greatest healer. Join me, Sydney Rinderknecht, as we discuss mental health and wellness topics from my perspective as a psych nurse. My goal is to spread light and encourage others to better themselves. This podcast is a reminder that love is abundant and inside of all of us.

All Episodes

00:30:11
Metamorphosis & Shedding Your Limitations
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00:02:56
Season of Metamorphosis: TRAILER
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00:35:55
How to be alone
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00:37:53
Resiliency & why it's important
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00:42:01
Attachments pt 2: Breaking Up and Becoming Securely...
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00:40:46
Alchemize Your Attachment Style pt. 1
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00:52:47
My Mom on Family Therapy, Body Image, Growing Up, Not...
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00:48:21
Healing Trauma: Turning Pain Into Purpose
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01:02:20
Lelia Saucier on Intuition, Grounding, Pediatric...
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00:28:29
Becoming the Alchemist: pursuing your personal destiny
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00:07:38
Life Update + Pause
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00:41:40
Neuroplasticity and the Power of Thought
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01:11:54
Emma Pitcock on Mommy Wounds, Tolerance, Creation,...
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00:32:34
"It's A Wonderful Life", Holidays, and Rituals
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00:52:29
Anxiety, Sensitivity, People Pleasing, and “Villain...
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00:52:17
Shame, Empathy, and Self-Compassion
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00:56:09
Education, Connection, Religious Trauma, Self Love,...
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00:49:15
Spirituality, Higher Self, and "Wounded Healers"
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00:55:54
Mental Health Story with Max Sharp
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00:43:12
External and Internal Validation
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54 results

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