PODCAST
The Fitness Journey Podcast- Nutrition, Health and Fitness
Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can
All Episodes
48:25
14: Fitness Is A Marathon Not A Sprint/ Fitness...
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47:09
13: Being A Student Of Success/ 90% Rule/Finding Your...
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49:35
12: From Health & Fitness Coach to Successful Life &...
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41:02
11:The Keys To Self Discipline/ The Groundwork To...
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58:06
10: Find The Joy- Guest Larkin McGowan
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10:34
9: Fat Loss Myths & Mistakes
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6:10
8: Combining Exercise & A Morning Routine To Help You...
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5:06
7: Is Coffee The Best Pre-Workout
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61:31
6: You Have To Fail To Grow, Breaking Through Mental...
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9:26
5: The Importance Of Meal Prepping
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17:02
4: Staying Fit & Eating Healthy On A Budget
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49:06
3:The Benefits Of Hiring A Personal Trainer, The Tony...
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34:18
2: The Fitness Journey of Austin Durnwald- Overcoming...
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8:03
1: Intro to what the Fitness Journey Podcast can do...
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