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PODCAST

Compassion & Cucumbers Vegan Podcast

Compassion & Cucumbers

A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan!Are you a new vegan? Do you want to go vegan? We have episodes for you!

health & fitness nutrition

All Episodes

43:37

Ep 187 How Republican Policies Are Affecting Wild...

Compassion & Cucumbers Vegan Podcast ·

2025/06/03

Send us a text Hey Pickles! We hope this finds you well! This week, in our Noteworthy Segment, we share some great vegan recipe sites. There are a ton of wonderful vegan food blogs out there, and we'll tell you about a few of them! Here are links to the vegan blogs that we talk about: https://rainbowplantlife.com https://thefirstmess.com https://www.hotforfoodblog.com https://ohsheglows.com https://www.noracooks.com https://sweetpotatosoul.com https://www.veganricha.com https://www.pickuplime...

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46:20

Ep 186 Vegan Good News - Can Vegans Build Muscle?

Compassion & Cucumbers Vegan Podcast ·

2025/05/27

Send us a text Hey Pickles! We really hope this episode finds you well. This week, we tell you about a new Buffalo NY vegan spot that we visited. Sevens Vegan Cafe & Bakery provided a fantastic lunch experience, and we'll give you all the delicious details! In our Noteworthy segment, we debunk some recent headlines that have been reporting that vegans cannot build muscle due to not ingesting animal protein. We'll share a recent scientific article that proves that to be false! And, i...

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56:19

Ep 185 A Rough Week for Vegan Restaurants - Non...

Compassion & Cucumbers Vegan Podcast ·

2025/05/20

Send us a text Hey Pickles! Welcome to another episode of the show! This week, in our "what we've been up to" segment, Sam had a little rant about banned words. It's an important conversation, and we want you to use the banned words, and use them often. Here's a link to what's being banned: https://pen.org/banned-words-list/ We have a recipe from our Vegan Cookbook Challenge from Terry Hope Romero's book, Vegan Eats World. You can get a copy of her book here: https://amzn.to/43wvxQ6 We ...

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44:39

Ep 184 A New Vegan Social App - Vegan Would You...

Compassion & Cucumbers Vegan Podcast ·

2025/05/13

Send us a text Hey Pickles! We hope you're doing well. In this week's Noteworthy segment, we tell you all about a new vegan social app called Connect For Animals. You can get it for free on the Apple App Store or the Google Play Store. You can watch the Unchained TV interview with the creators of the app here: https://www.youtube.com/live/s12mw5x4XoM?si=Ve5c9ez-i5C28gXV Our Main Topic is a rousing game of Vegan Would You Rather! We figured it was time to step away from the world a bit, a...

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50:43

Ep 183 The EATS Act is Back - Canadian Vegan Chain...

Compassion & Cucumbers Vegan Podcast ·

2025/05/06

Send us a text Hey Pickles! We hope this finds you well. This week in our Main Topic, we're taking a look at some legislation that is basically the EATS act in sheep's clothing. The Food Security & Farmer Protection Act ,(S.1326) is a bill that has all the same language as the EATS Act and will be terribly detrimental to the welfare of animals and the environment. Please contact your elected officials and insist that they vote no on S. 1326. You can find your congressional representatives...

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61:00

Ep 182 Become a Better Vegan Advocate - Is RFK Jr...

Compassion & Cucumbers Vegan Podcast ·

2025/04/29

Send us a text Hey Pickles! We have a great new episode for you! This week in our Noteworthy segment, we're taking a look at some of the policies that Secretary of Health & Human Services, RFK Jr is pushing in his "Make America Healthier Again" campaign. Are his proposals based in reality? On the surface, he seems to have some good ideas, but when you dig into them, they are mostly unattainable, and in some cases, out right dangerous. Our Main Topic this week is a guide to help you become...

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61:24

Ep 181 Mistakes New Vegans Make - Farm Bailouts Equal...

Compassion & Cucumbers Vegan Podcast ·

2025/04/22

Send us a text Hey Pickles! We hope this finds you well. This week we once again sing the praises of Juicy Marbles vegan steak! In our Noteworthy segment we share some mistakes often made by new vegans, and we offer some solutions with the help of Nisha Vora of Rainbow Plant Life. Here's a link to the video: https://youtu.be/hXsaQhVtHRM?si=uJJtk77arX1iOaYz Our Main Topic is farm bailouts. In the first Trump term, billions of our tax dollars were fraudulently doled out to wealthy land own...

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52:48

Ep 180 Our Government Is Ignoring Avian Flu - Vegan...

Compassion & Cucumbers Vegan Podcast ·

2025/04/15

Send us a text Hey Pickles! We have a brand new episode for you! This week, in our Noteworthy segment, we're discussing the cost of vegan groceries around the US. Have your groceries been costing you more? Our Main Topic this week takes a hard look at how Avian Influenza and the spread in if it in confined animal farming are on the way to becoming a recipe for the next global pandemic. Why aren't our governments admitting the correlation? How will the decimation of US health agencies affect o...

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87:30

Ep 179 VegNews Veggie Award Winners! Unity Diner...

Compassion & Cucumbers Vegan Podcast ·

2025/04/08

Send us a text Hey Pickles! We hope you're doing fantastically! This week is a pretty feel good episode, and boy, do we need it. In our Noteworthy segment, we share the awesome news that Ed Winter's passion project, Unity Diner has reopened for business! After some negotiations with their land lords and some new found funding, they're back! And, in our Main Topic, we're announcing the 2025 VegNews Veggie Award Winners! Find out if your favorites made the cut! We also have a new Vegan Restaura...

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53:03

Ep 178 Mexico Leading Animal Welfare Change - Farmers...

Compassion & Cucumbers Vegan Podcast ·

2025/04/01

Send us a text Hey Pickles! We hope this finds you well. This week, in our Main Topic, we take a look at how Mexico is adding animal welfare laws to their national constitution. There have been many recent animal welfare wins in Mexico and we're happy to report that they're leading the way in protecting animals, including farmed animals. Our Noteworthy segment is a response to an amazing statement released by the National Dairy Farmers Association that oat milk is a superior product. We...

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45:58

Ep 177 What's Wrong With Zoos? Vegan Artist Placed...

Compassion & Cucumbers Vegan Podcast ·

2025/03/25

Send us a text Hey Pickles! We hope you're doing ok and taking impeccable care of yourself. This week's episode is jam packed, so grab your favorite beverage, find a comfy spot and have a listen! In our Main Topic, we're talking about why vegans don't support zoos, and why everyone should reconsider a trip to any zoo. We'll go over a pros & cons list about zoos, tell you which US zoos are failing animals miserably, and give you some idea about what's going in inside your local zoo. ...

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60:21

Ep 176 Am I A Vegan Ass Hat? Meati Foods Could Be In...

Compassion & Cucumbers Vegan Podcast ·

2025/03/18

Send us a text Hey Pickles! We hope this episode finds you well. This week in our Noteworthy segment, we tell you about some financial problems happening at Meati Foods. The relatively new vegan meat producer recently lost one of their largest supporters, and it could spell trouble for their operations, and the 150 employees that work at their Colorado plant. Our Main Topic this week is a ride on the crazy train that is Vegan Reddit and the sub-reddit that is Am I The Ass Hat. We always...

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93:22

Replay - Vegan New York City!!

Compassion & Cucumbers Vegan Podcast ·

2025/03/10

Send us a text Hey Pickles! Due to a work conflict, we need to release a replay this week. We're taking you with us to explore vegan New York City! It's a fun episode, so enjoy the ride! Thanks for listening & we'll be back next week with a brand new episode! Love, Sam & Christine Support the show Join Our Patreon https://www.patreon.com/Compassionandcucumbers Sign Up For Our Newsletter https://www.compassionandcucumbers.com Our YouTube https://www.youtube.com/@compassioncucumbers...

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36:12

Ep 175 Is There a Vegan Death Cult??? Vegan Dad...

Compassion & Cucumbers Vegan Podcast ·

2025/03/06

Send us a text Hey Pickles! We hope you're taking impeccable care of yourself. This week's show should be titled " Dad Jokes & Death Cults". In our Noteworthy segment, we have some much needed laughs with some particularly bad vegan dad jokes. Our Main Topic takes a look at what news outlets are calling a vegan death cult. The Zizian cult is responsible for many murders across the US, and are using their veganism as an excuse to kill. We also announce our February winner in our Rest...

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48:17

Ep 174 A Guide to Peaceful Protesting - Seaquest Update

Compassion & Cucumbers Vegan Podcast ·

2025/02/25

Send us a text Hey Pickles! We hope you're well & taking good care of yourself. It's an impossibly crazy time in our world. We hope that we can provide some useful information to help you navigate the hellscape that is the Trump administration. In our Main Topic this week, we developed a comprehensive guide to peaceful protesting. We want to make sure that you're being safe out there & that you know your rights. Here's a link to the guide that we created: https://drive.google.com...

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39:20

Ep 173 How Trump's Policies Are Affecting Farmers &...

Compassion & Cucumbers Vegan Podcast ·

2025/02/18

Send us a text Hey Pickles, We're back with another episode! We hope you're doing well. This week's Main Topic takes a hard look at how Trump's policies are affecting farmers, and our food system. Our Noteworthy segment contains a call to action to close down New Jersey based Seaquest Aquarium. Contact David Kologinsky and let him know that you want Seaquest's permits revoked immediately: David Kologinsky 732-855-0600 david.kologinsky@twp.woodbridge.nj.us We have a new Vegan...

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68:18

Ep 172 How Can We Fight Fascism? Vegan Pantry Staples...

Compassion & Cucumbers Vegan Podcast ·

2025/02/11

Send us a text Hey Pickles! We hope this episode finds you well. This week in our Noteworthy Segment, we want to make sure your pantry is well stocked so that you're set up for vegan success. Our Main Topic gives you actionable items that you can follow to fight the onslaught of fascism in the US and around the world. Go to Move on for resources https://front.moveon.org Find your representatives here https://www.usa.gov/elected-officials We have a new vegan recipe From Our V...

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41:05

Ep 171 The Intersection of Animal Rights and Human...

Compassion & Cucumbers Vegan Podcast ·

2025/02/05

Send us a text Hey Pickles, We hope you're hanging in there and taking care of yourself. We're living in a hellscape of unchecked power!! That said, we hope this episode can bring you some moments of distraction from it all. This week's Noteworthy segment focuses on the myths that surround the consumption of soy products. Our Main Topic is The Intersection of Animal Rights & Human Rights. Human rights are certainly on all of our minds right now. We'll explore how our fight for...

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35:20

Ep 170 Vegan Companies Helping LA Fire Victims -...

Compassion & Cucumbers Vegan Podcast ·

2025/01/28

Send us a textHey PIckles!We hope you're taking care of yourself. Things are pretty scary in the world right now.We wanted to give you some reasons to remain hopeful this week. In our Noteworthy segment, we'll share some vegan companies that are helping victims of the Los Angeles area wildfires by donating both products & money to those in need.Our Main Topic is "Good News in the Vegan World". We share some positive news in the food space, the animal advocacy space, and in corporate ...

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55:08

Ep 169 Finding Your Drive in 2025 - Sage Kitchen...

Compassion & Cucumbers Vegan Podcast ·

2025/01/21

Send us a textHey Pickles!We hope this episode finds you well! Happy MLK Day! This week, we received a message from a follower asking us to get the word out about a beloved member of the Los Angeles vegan community that needs our help. John Hopkins, owner of O Happy Days Vegan Cafe, lost everything in the recent fires. He lost his restaurant, his house, his cars, and all of his belongings, including all of his recipes.Here is a link to a Go Fund Me to assist Mr Hopkins: https://gofund.me/3858...

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