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PODCAST

The Worthiness Mindset Podcast

Jillie Johnston

Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use storytelling, coaching, and daily practices to teach how to cultivate worthiness. It is a compilation of stories, coaching, and interviews to shine light on both the dark and the light in our lives. My mission is to empower people to rediscover their voice, worth, and power. You are already worthy.

health & fitness self-help

All Episodes

38:15

Me-ple Pleasing w/ Maggie Leon-Guerrero

The Worthiness Mindset Podcast ·

2024/01/18

Hello Worthy Warriors! Happy Thursday! We have a very special guest on the podcast, my friend Maggie Leon-Guerrero is here! For 34 years, Maggie has been bringing joy to the world around her. It wasn’t until three years ago though, that knowing she was made for more, she started to strip away all the people-pleasing layers by showing up with intention in her life. That intention led her to become a life coach and online course creator - her first course, The ME-ple Pleasing Pattern, launches this

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18:17

Compassionate Leadership

The Worthiness Mindset Podcast ·

2024/01/11

Hello Worthy Warriors! Happy Thursday from Jillie, and Rosa, the best foster dog in the world! If you’re interested in being her forever home, contact me! :) With spending time at the shelter, I’ve had to dedicate space to journalling, and feeling through my emotions with somatic exercise. Through that, I’ve thought a lot about my comfort in the 'lead from the front' style. I have previously grown the most out of leadership when all eyes are on me, however, I recognize that my current phase is

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22:28

What to do if you don't have goals for 2024...

The Worthiness Mindset Podcast ·

2024/01/04

Hello Worthy Warriors! Happy Thursday & Happy New Year!! In this first episode of 2024, I want to focus on embracing self-worth and releasing unhealthy attachments to goals and control. 2023 was an unpredictable year and I encourage you to seek self-trust instead of annual planning. In our society, it’s difficult to release goal-based self-judgment, but there’s something powerful about leaving it behind, at least for this year. I’ve found that the resolutions and planning that go along with this

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42:57

What Brave Really Is w/ Autumn Freed REPLAY

The Worthiness Mindset Podcast ·

2023/12/28

Hello Worthy Warriors! Happy Thursday! This week we have a replay of the most listened-to episode of 2023, and it’s special! My good friend Autumn is joining us, and Autumn Lynne is a book writing coach and author. She helps women who’ve realized that something isn’t working anymore but don’t know where to start making a change. Back in 2014, her proverbial carton of eggs had dropped and splattered all over the floor. Autumn didn’t know who she was, didn’t know what she wanted, and didn’t have a

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19:42

Holiday Handbook - 3 questions to help you care less...

The Worthiness Mindset Podcast ·

2023/12/21

Hello Worthy Warriors! Happy Thursday before Christmas! If you don’t celebrate, happy holidays! In continuing with our Holiday Handbook series, let’s work through strategies for caring less about what other people think during holiday gatherings and family events. Start by setting boundaries, backing away from conversations you don’t feel comfortable with, giving less weight to opinions from 'couch potato quarterbacks', only valuing input from those with lives you admire, protecting your inner

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22:13

Holiday Handbook - Setting & Upholding Boundaries

The Worthiness Mindset Podcast ·

2023/12/14

Hello Worthy Warriors! Happy Thursday! In today’s episode, we’re diving deep into a topic that's close to my heart: the crucial role of setting boundaries for our well-being, relationships, and work. I'm excited to share my personal experiences and insights on the journey. You'll hear about my experience setting boundaries with sleep, navigating social drinking, and how I manage social engagements to protect my energy. A good shift happened when I started exploring the difference between rigid and

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22:35

Holiday Handbook - The Power of Perspective

The Worthiness Mindset Podcast ·

2023/12/07

Happy Thursday, Worthiness Warriors! I am officially in Mexico! I’m recording from the casita today, and let me tell you, there’s a lot more noise here than we are used to. There is a lot of getting used to something new, but it’s good! In today’s episode, we discuss dealing with change and making the most of the holidays. Growing up I had idyllic childhood holidays and close-knit family traditions. When I was 21 my parents divorced and that’s when my holidays became volatile and sad. For years I

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20:43

Holiday Handbook - Courage to Change

The Worthiness Mindset Podcast ·

2023/11/30

Happy Thursday, Worthiness Warriors! I am officially in Mexico by the time you hear this!! I hope that you had a lovely long holiday weekend, and if it wasn’t, just remember we aren’t here to perfect. Instead, focus on progress, and how we can move forward. It’s important to identify your courage comfort zone vs courage discomfort zone - areas where you avoid growth and challenge yourself but remember, discomfort is part of the process of change. You need to create a support system to hold space for

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29:44

Holiday Handbook - Outgrowing those you love

The Worthiness Mindset Podcast ·

2023/11/23

Happy Thursday, Worthiness Warriors! Happy Thursday, and Happy Thanksgiving! I’m so grateful that I get to be a part of your day, I’m sending you all of the Thanksgiving gratitude and gratefulness. Please take that in and receive it, because I could never do what I do without you! This week we’re going to talk about strategies for having positive conversations with family members who hold different beliefs and opinions, particularly around the holiday season. It’s important to avoid shaming or

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27:20

Holiday Handbook - Communication

The Worthiness Mindset Podcast ·

2023/11/16

Happy Thursday, Worthiness Warriors, from Dallas, TX! The van has been handed off, and she’s in Sedona right now. I did a lot of grieving before she left, so the moment of her leaving was much more neutral than expected. Here’s to the next chapter, the next adventure, and being present in the here & now. I want to make sure you have the most pleasant and joyful holiday season, your way! Today, I wanted to talk about how to speak with someone who thinks differently than you do. I’ve said before that

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21:00

Here for it All

The Worthiness Mindset Podcast ·

2023/11/09

Happy Thursday, Worthiness Warriors, from Marshall, TX! We left Chicago and my mom to come to Texas to spend time with Robbie’s family. By the time you’re listening to this, we would have handed over the keys to our van, and there are very few podcasts from the US before we spend time in Mexico for the winter. In this episode, I want to talk about how you feel in large transition, during the holidays, so much is happening in the world, and in our personal lives. It’s okay to not be okay. I’m reading

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27:08

4 Years of Vanlife

The Worthiness Mindset Podcast ·

2023/11/02

Happy Thursday, Worthiness Warriors! This week, I’m reflecting on the last 4 years living in the van and the lessons I’ve learned. Vanlife comes with freedom, unpredictability, and challenges, that is why we are taking a 6-month break to rejuvenate in Mexico. I’m looking forward to focusing more on hobbies, health, and community. Van life has taught me that the grass isn't always greener, there are just different weeds. Nothing is certain and you have to let go of control and be adaptable. I’ve

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15:30

Follow Your Feel Good REPLAY

The Worthiness Mindset Podcast ·

2023/10/26

Happy Thursday, Worthiness Warriors! This week, I'm bringing back a cherished episode from our archives. Today, I'm sharing the profound message of following what feels good. Don't mistake it for fleeting pleasure; this is about the deep-rooted joy that bubbles up when I truly connect with my heart and soul. It's that intuitive pull and passion that has shown me the way to a life filled with purpose and alignment. We dive deep into what it really means to follow that inner "feel good". I'll share

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17:05

Enough As You Are REPLAY

The Worthiness Mindset Podcast ·

2023/10/19

Happy Thursday Worthiness Warriors! This week I have a very popular replay of a past episode. I reflect on growth moments over the past 10 years from when I first started public speaking with fear and anxiety. Circumstances don't change how we feel, our mindset does. Worthiness is inherent, but seeing your worthiness is a choice. When we step outside our comfort zone, we are faced with that choice. Though fear and doubt may arise, we can choose to see our worthiness by controlling our inner

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27:22

Lessons I’ve Learned in My 34th Year

The Worthiness Mindset Podcast ·

2023/10/12

Happy Thursday Worthiness Warriors! Today is a super special episode because it’s my birthday week!! I’m turning 35, and I wanted to share the lessons I’ve learned this year, including becoming more comfortable with failure and change, embracing slowness instead of busyness, trusting my intuition, and seeing myself as a powerful woman and leader. We also discuss the importance of allowing space for contrasting emotions like grief and joy to coexist, and not rushing to 'fix' difficult feelings. I

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22:19

Getting Passed Judgment

The Worthiness Mindset Podcast ·

2023/10/05

Happy Thursday Worthiness Warriors! In this week’s podcast, we’re going to chat about embracing self-worth and releasing judgment of yourself and others. You are not a failure if you need a side job while building a business, comparing yourself to others leads to judgment, relationships can be healing if you focus on your own growth, and judgment of others reflects how you judge yourself. Pause and reflect on why you judge and how to accept that part of yourself. Ask yourself what judgments say

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22:31

Talking vs. Doing

The Worthiness Mindset Podcast ·

2023/09/28

Hey Worthiness Warriors, Happy Thursday from Peoria, Illinois! We’re going to be here for a while visiting my mom, and enjoying her beautiful garden. In today’s episode, I discuss embracing van life, taking meaningful risks, and turning ideas into action. There’s a difference between just talking about big goals versus having the courage to take action on them. Even though chasing dreams can be scary and uncomfortable when you're confronted by self-doubt, it's part of the growth process. You have to

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20:56

Your Power is Not Conditional REPLAY

The Worthiness Mindset Podcast ·

2023/09/21

Hello Worthiness Warriors, welcome back for another episode of the Worthiness Mindset Podcast! I’m taking a week off from the podcast this week, so I thought we’d do a replay of one of my most downloaded episodes. Many around me are off of social media or spending less time there than ever. With this I tell you, that your power isn’t conditional, your worth isn’t conditional, and your joy is not dependent. I used to think that my power, skill, and value was dependent on how I felt! That's SO

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19:21

You Can't Be Confined

The Worthiness Mindset Podcast ·

2023/09/14

Hello Worthiness Warriors, welcome back for another episode of the Worthiness Mindset Podcast! I’m still in Colorado, and it’s such a wonderful place. We love it here. I’m getting ready to leave the van behind for our move to Mexico. I keep getting questions asking about how it will feel to leave the van behind, and it’s reminded me that I don’t fit a mold, and can’t be put in a box. I am not only the Jillie who lives in her van. We all have different needs and desires. Growing up as a Disney kid,

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22:45

Being Loved vs. Admired

The Worthiness Mindset Podcast ·

2023/09/07

Welcome back Worthiness Warriors! Hello from Denver, we are tired after driving over 3,500 miles. We are going to be taking a break from the van for about 6 months this winter. We’ll be moving to the mountains of Mexico, and we cannot wait. I’ve been sitting with this concept from Whitney England, being loved and being admired. When I say loved, I’m reminded of this idea of wholeness, depth, courage, authenticity, and being human. A lot of us are not taught unconditional love, which is a realization

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115 results

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