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PODCAST

FluentlyForward

Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you"re looking for juicy details and inside information on your favorite stars and the scandals they"re involved in, then you"re in the right place! Each episode, we"ll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won"t just be regurgitating the

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All Episodes

13:39

Fluently Fixing: Camila Cabello

FluentlyForward ·

2025/07/23

Today we start a new mini series! How can we fluently FIX celebrities who might not be reaching their full potential? For years, I've had a vision of Camila Cabello harnessing her amazing weird energy into her music (paired with a sleek, polished mod style and aesthetic) to have her hit the charts in a Sabrina Carpenter inspired way. Here is my aesthetic and style suggestion for her! Check out ⁠⁠⁠https://www.squarespace.com/fluently⁠⁠⁠ to save 10% off your first purchase of a website or domain

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91:38

A History of Menstruation Conspiracy Theories feat....

FluentlyForward ·

2025/07/21

Why has something as natural as menstruation been shrouded in shame, secrecy, and silence for centuries? In this episode, Alesha from The Bizarre AF joins me as we trace the blood trail through history - from ancient cultures that worshipped the menstrual cycle to the rise of patriarchal systems that demonized and medicalized it. We’ll dive into strange period-related conspiracy theories (including the belief that menstrual blood holds magical powers), examine how capitalism and colonialism shaped

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27:05

Fluently Fixed - Honeymoon Phase Over, Sensory...

FluentlyForward ·

2025/07/16

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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44:10

Bodyguard & Celebrity Hookups: Tate McRae rumors,...

FluentlyForward ·

2025/07/14

From whispers about Tate McRae’s bodyguard to Heidi Klum’s legitimate relationship romance, and even the iconic story of Princess Diana and her bodyguard, this episode dives deep into the fascinating world of celebrity-bodyguard hookups. Why are stars so often drawn to the people hired to protect them? Are the rumors true, or just tabloid fuel? Check out ⁠⁠https://www.squarespace.com/fluently⁠⁠ to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your

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23:36

Fluently Fixed - Being in a Funk, No Libido, Cleaning...

FluentlyForward ·

2025/07/09

My experience with Function Health: https://www.patreon.com/posts/blood-testing-132359321 Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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55:09

Ariana Grande: The Paranormal Encounters & Conspiracy...

FluentlyForward ·

2025/07/07

Ariana Grande might be one of the most paranormally-attuned celebrities of our time! In this episode, we dive into the eerie stories Ariana’s shared about haunted cemeteries, sleep paralysis, and demon encounters… plus the internet’s favorite conspiracy theories about her. What’s with the recurring symbolism in her music videos? And why do some people believe she’s not entirely human? Check out ⁠https://www.squarespace.com/fluently⁠ to save 10% off your first purchase of a website or domain

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26:57

Fluently Fixed - Shamed for Sexual Past, Homebody...

FluentlyForward ·

2025/07/02

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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80:14

Deep Dive: Lorde (Industry Plant Rumors, Jack...

FluentlyForward ·

2025/06/30

Is Lorde the indie pop enigma we think she is...or something curated behind the scenes? In this deep dive episode, we dig into Lorde: from early industry plant accusations to the internet-breaking Jack Antonoff “affair” PowerPoint, and everything in between. Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns.

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24:57

Fluently Fixed - Not Posted Online, Meeting Partner's...

FluentlyForward ·

2025/06/25

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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62:21

Deep Dive: Sydney Sweeney (her bath water, the Glen...

FluentlyForward ·

2025/06/23

This week, we’re diving deep (bathtub level deep!) into Sydney Sweeney. She's Hollywood’s latest bombshell, girl-next-door, and in many different ways, businesswoman? We cover Sydney's rise from a small town to her HBO fame and more, and along the way we cover rumors of her affair with Glen Powell - including tea I've gotten of my own from a few sources on this! Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns. Go to

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23:18

Fluently Fixed - Being Too Negative, FOMO Over...

FluentlyForward ·

2025/06/18

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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59:54

Deep Dive: Dakota Johnson (and her Chris Martin breakup)

FluentlyForward ·

2025/06/16

In this episode, we shine a spotlight on the ever-enigmatic Dakota Johnson. From her Hollywood lineage to her effortlessly dry wit, we unpack the carefully curated mystique behind her "cool girl" persona, and also explore the latest on her recent breakup with Chris Martin from Coldplay.Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns. Go to ⁠⁠⁠⁠⁠ro.co/fluently⁠⁠⁠⁠⁠ for your free insurance check and to see if your

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22:16

Fluently Fixed - Limerence, White Lying, and...

FluentlyForward ·

2025/06/11

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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68:06

Our Thoughts on Secret Lives of Mormon Wives S2 feat....

FluentlyForward ·

2025/06/10

Today my friend Zoe joins me again (her wonderful substack and podcast here) to chat about our thoughts on Secret Lives of Mormon Wives Season 2! Let us know your favorite and least favorite characters, thoughts on the plotlines, and how excited you are for this season to "be continued..."

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42:59

Dolphin Conspiracy Theories!!!

FluentlyForward ·

2025/06/09

In this episode, we dive into the world of dolphin conspiracies. From NASA-funded LSD experiments in the 1960s to military operations and telepathic abilities, dolphins have been subjected to various unusual studies and theories. We also explore how dolphins might use pufferfish to get high and the whimsical theory that aliens may have evolved from dolphins. Join us for a fun and wacky exploration into the mysterious lives of these intelligent creatures :)Check out

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45:37

Breaking: Elon Musk says Donald Trump is in the...

FluentlyForward ·

2025/06/05

Elon Musk set the internet ablaze with a recent tweet claiming that Donald Trump appears in the Epstein files - so what’s the truth behind it? In this episode, we dig into the tangled web connecting Elon Musk, Jeffrey Epstein, and the powerful names that continue to circle this scandal. We’ll break down the timeline of Elon’s own alleged associations with Epstein, and talk about how he likes to "point the Epstein finger" at people despite his own past with Epstein himself... Elevate your closet

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54:07

Deep Dive: Cassie (without a focus on Diddy)

FluentlyForward ·

2025/06/02

In this episode, we take a deep dive into the life and legacy of Cassie Ventura - model, singer, style icon, and quiet trailblazer of 2000s minimalism. From the success of "Me & U" to her debut album, we explore her music career, influence, public mystique, and why she remains a muse - even after stepping away from the spotlight. Elevate your closet with Quince. Go to ⁠⁠⁠Quince.com/fluently⁠⁠⁠ for free shipping on your order and 365 -day returns. Go to ⁠⁠⁠ro.co/fluently⁠⁠⁠ for your free

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18:05

Fluently Fixed - Depressed Exes, Devil's Advocate...

FluentlyForward ·

2025/05/28

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

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75:34

The TV Show YOU: Joe Goldberg, Fan Obsession & On-Set...

FluentlyForward ·

2025/05/26

Why are we all so obsessed with YOU - the Netflix thriller that made stalking sexy and turned Joe Goldberg into an anti-hero/heartthrob? In this episode, we dive into the psychology behind the show's appeal, and also dig into the real-life gossip: cast rumors, cast members dating, plus some fun behind-the-scenes facts you might not know.

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51:16

Fluently Fixed - How to Reignite Libido and Intimacy...

FluentlyForward ·

2025/05/21

I'm so excited to feature The Libido Fairy for this week's episode of Fluently Fixed! I've been following Hannah's content online for months now, and love the way she talks about libido and intimacy for women - there's so much around sex from societal pressure, to the "blue balls propaganda" we hear in middle school, and more, and together we dive into what flames and kills the sparks of intimacy, what goes into creating your libido, and more. Elevate your closet with Quince. Go to

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