x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Healing Migraines Naturally

Leslie Cisar, ND

Conventional migraine medications and supplements only treat the symptoms of migraines – that’s like turning off the check engine light on your car, but not having a mechanic figure out and fix why the light came on in the first place. Join Leslie Cisar - licensed naturopathic physician, migraine specialist, (former chronic migraine sufferer), and health-restoration expert - each week to learn how to recover from chronic, debilitating migraines. This is a migraine podcast like no other out

health & fitness alternative health

All Episodes

51:25

63. Is Being 'Busy' Triggering Your Migraines?

Healing Migraines Naturally ·

2025/10/14

Dr. Leslie introduces you to "Jessica," a client with daily head pain who wakes up feeling relatively okay, creates a massive to-do list, then races against time before inevitably ending up bedridden by 3 PM. Jessica's husband keeps telling her: "Honey, let me do that. You're doing too much. Just relax." But she just can't stop. Sound familiar? In this episode, Dr. Leslie explores the hidden connection between your never-ending task list, anxiety, and your migraines. She explains why the

en

41:33

62. Why Skipping Breakfast Makes Your Migraines Worse

Healing Migraines Naturally ·

2025/10/08

In this episode, Dr. Leslie introduces you to "Peggy," a new client whose story will sound incredibly familiar if you're struggling with chronic migraines.Peggy can barely eat until lunchtime, survives on crackers and cheese sticks, but then can't stop snacking on chips and pretzels after dinner, all while dealing with constant head pain. Sounds like you? In this eye-opening episode, Dr. Leslie reveals the hidden epidemic affecting most migraine sufferers: severely compromised digestive

en

12:08

61. What do dark circles after migraines mean?

Healing Migraines Naturally ·

2025/10/03

Dr. Leslie answers a popular question from her Facebook community of nearly 12,000 women: "Why do I get dark circles under my eyes after migraines?"This episode explores the connection between migraines and the wide range of eye symptoms that sufferers experience, including dark circles, light sensitivity, watery or puffy eyes, eye pain, blurry vision, and migraine auras. Here's the key insight most people don't know: In Traditional Chinese Medicine, any symptom affecting the eyes reveals

en

10:53

60. How To Stop Getting Migraines

Healing Migraines Naturally ·

2025/10/02

Dr. Leslie addresses one of the most common questions she gets: "How do I stop getting migraines?" The answer might surprise you. It's not about finding the perfect diet, supplement, or exercise routine. It's about restoring your health. But here's where most people get confused. Dr. Leslie clears up the biggest misconception she encounters: thinking that restoring your health means improving your physical fitness level. If you've ever thought, "How can I restore my health if I can't even

en

46:44

59. Can carnivore diet heal your migraines?

Healing Migraines Naturally ·

2025/09/27

Dr. Leslie dives into one of the most talked-about diets in the migraine community: the carnivore diet.As someone who loves testing out different ways of eating (even before becoming a naturopathic doctor), she's given the carnivore diet multiple tries and is here to share her honest, firsthand experience. If you've been curious about whether eating only meat and eggs could be the key to stopping your migraines, this episode is for you. Dr. Leslie breaks down: - What the carnivore diet

en

45:31

58. The TRUTH about stress related migraines

Healing Migraines Naturally ·

2025/09/23

In this episode, Dr. Leslie dives deep into stress-related migraines, explaining whywhy standard stress management techniques often fall short for migraine sufferers. Y You may recognize yourself in this episode if you: - Have difficulty sitting still or truly resting - Feel anxious when you try to relax because your to-do list starts racing - Have tried yoga, meditation, and mindfulness but still struggle with stress-related migraines Dr. Leslie reveals why approximately 90% of her

en

45:03

57. POTS and Migraines - Are They Connected?

Healing Migraines Naturally ·

2025/09/04

In this episode, Mari and Dr. Leslie discuss POTS (Postural Orthostatic Tachycardia Syndrome) and why many migraine sufferers may also have POTS symptoms.Dr. Leslie shares her experiences with migraine clients, estimating that approximately 25% of them exhibit POTS symptoms. A detailed explanation of POTS is presented by Dr. Leslie so that we can fully understand the scope of the symptoms, breaking down the meaning of its acronym and highlighting the changes that occur in body position,

en

44:16

56. My Neurologist Just Prescribed Me Lyrica - Is he...

Healing Migraines Naturally ·

2023/10/03

We got a great question in our free, migraine Facebook group for women (Healing Migraines Naturally, with Leslie Cisar, ND), from a woman who had just been prescribed Lyrica by her neurologist.After reading the side effects, she wondered, IS HE NUTS? Join us this week as we discuss why a medication like Lyrica might be prescribed for a migraine sufferer, what it's side effects are, and what long-term impact it could have on your health. Please note: this podcast talks about the

en

48:18

55. Will doing a cleanse help my migraines?

Healing Migraines Naturally ·

2023/09/29

Can a cleanse help eliminate migraines? In this episode, join Dr. Leslie and Mari as they talk about cleanses, toxin-buildup, and how they impact migraine sufferers. Explore the different types of cleanses, how they can help eliminate toxins from our bodies, and where they fall short. Dr. Leslie discusses the potential pitfalls of trying to use a quick cleanse to address your migraines and your overall health, including some personal experiences she’s had with cleanses. She also goes over

en

50:00

54. Raynaud's and Migraines - Are They Connected?

Healing Migraines Naturally ·

2023/09/20

In this episode of Healing Migraines Naturally, Mari and Dr. Leslie pick up a magnifying glass to take an up-close look at the cellular level, exploring the intriguing connections between Raynaud's Syndrome and migraines. What is Raynaud’s Syndrome? Raynaud's syndrome, a condition that predominantly affects women, causes capillaries in the fingers to constrict, resulting in painful and intermittent attacks triggered by stressors like cold temperatures or emotional stress. While Dr. Leslie

en

34:53

53. Cori's Story of Hope and Healing

Healing Migraines Naturally ·

2023/09/13

Discover a journey of triumph on Healing Migraines Naturally, as Cory, who battled migraines from her teenage years on, unveils her remarkable health transformation. Cory's life was a labyrinth of triggers, where everyday activities ignited her debilitating 72-hour migraines. Triggered by everything from wine to heat, altitude changes to exercise, navigating life itself became a migraine management saga. Cory's life took an unexpected turn as menopause coincided with a concussion,

en

42:57

52. What Is Health? What Is Disease?

Healing Migraines Naturally ·

2023/08/31

In this episode of Healing Migraines Naturally, Dr. Leslie speaks with Mari about the way we think about health and disease in Western society - which goes all the way back to the ancient Greeks! Dr. Leslie and Mari start by addressing the massive part of the US economy that is dedicated to healthcare- or, as some people call it, "Sick-Care." How did we get here? Going even further down the rabbit hole, Dr. Leslie covers the question, what is disease? She covers this important question

en

49:05

51. Is My Pillow Causing My Migraines?

Healing Migraines Naturally ·

2023/08/22

In this episode of Healing Migraines Naturally, we cover the possible link between migraines and the culprit that might be right under your head - your pillow. When you experience neck pain that seems to turn into migraines, it might be tempting to blame your pillow, but it’s not so simple. Listen in as we discuss how to tell if your neck pain is causing your migraine, or if your migraine is causing your neck pain, and how that can relate to your pillow. We also go over the role your own

en

37:58

50. Julie's Story of Hope and Healing

Healing Migraines Naturally ·

2023/08/07

Julie had migraines for over 4 decades, and had literally tried it all over the years. Before, she was able to power through and most people didn't know she was suffering. She rarely let on that she was in a migraine state because the comments she would get wouldn't be helpful. But in the past few years, the pain severity and frequency was making it hard to push through. At 15-20 migraine days per month, she couldn't hide it anymore. She had to let people know - because she had to cancel

en

52:18

49. What creationists and evolutionary biologists...

Healing Migraines Naturally ·

2023/07/31

Join Mari and Dr. Leslie in this episode of Healing Migraines Naturally as they explore the surprising similarities between creationists and evolutionary biologists. Delving into the philosophy of health restoration, they discuss how both belief systems acknowledge the rational order of the universe and the importance of alignment with the natural state. Dr. Leslie shares examples, including the behavior of your stinky neighborhood skunk. Using this well-known animal as a reference, she

en

49:28

48. Candida and Migraines: Are They Connected?

Healing Migraines Naturally ·

2023/07/24

In this episode of Healing Migraines Naturally, we delve into the fascinating world of Candida overgrowth and its potential impact on chronic migraines. Join us as we explore the intricate relationship between microorganisms, our digestive environment, and overall health. Discover the importance of maintaining a symbiotic relationship with microorganisms and how factors such as diet, medication, and organ function influence the delicate balance within our bodies. By clearing metabolic waste

en

20:24

47. Does Pharmaceutical Advertising Affect Your Health?

Healing Migraines Naturally ·

2023/07/18

If you live in the U.S. you’re probably all-too familiar with being inundated by pharmaceutical ads while you’re trying to watch the nightly news or almost any other program. These ads aren’t just a little annoying, they’re also a symptom of a deeper problem. In this revealing episode, we take a close look at the world of pharmaceutical advertising and how it affects you. Discover why drug companies advertise on TV and the implications of the FDA's decision to allow such ads. Explore how

en

33:17

46. Is Trigger Stacking Real When It Comes to Migraines?

Healing Migraines Naturally ·

2023/06/21

Is Trigger Stacking Real When It Comes to Migraines? This week on the podcast, Mari and I discuss a recent article on migraine.com that introduced the concept of “trigger stacking.” The author, Tom Picerno, applies a concept he learned from dog training to his migraines. While it’s a new term to any migraine sufferer, what he describes is a very real phenomenon that anyone with migraines can relate to. However, he leaves his readers with no real solutions or hope that we can become less

en

53:12

45. Antidepressants and Migraine Prevention - Does...

Healing Migraines Naturally ·

2023/05/22

For chronic migraine sufferers, there’s a progression of migraine medications - first your doctor is going to start with the triptans, or now, perhaps the oral CGRP antagonists like Nurtec or Ubrelvy. But once those start to fail you, and you have to take more than is advised, your doctor is going to put you on daily preventative medication. Usually you’ll start with things like propranolol or Topamax. But once those start to fail you - then your doctor is going to want to add in

en

46:18

44. Ozempic, the new hot drug in town - but does it...

Healing Migraines Naturally ·

2023/05/10

Lately, you can't open up your Facebook feed, People Magazine, TMZ, or other popular media outlets without hearing about the "new miracle celebrity weight loss drug" - Ozempic. Ozempic - or its generic, semaglutide - was originally developed for Type 2 Diabetes, but now it has become so popular for weight loss, that there are shortages in some areas - so much so that diabetics can't get the medication! Recently, a member of my free Facebook group for women with migraines asked if it had

en

84 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown