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PODCAST

Ageless Future

Regan Archibald

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests

health & fitness self-improvement

All Episodes

20:40

Pain Recode: A Functional Medicine Approach to...

Ageless Future ·

2025/10/10

In this episode of the Ageless Future Podcast, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation, immune dysfunction, and nervous system dysregulation are often the true culprits. Cade presents a three-tiered protocol for healing: reducing inflammatory cytokines like IL-6 and TNF-alpha; resetting the nervous system through vagal tone stimulation,

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31:50

Cardiometabolic Flow Reset: Your Vessels, Heart, and...

Ageless Future ·

2025/10/08

In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-meal walks, sauna/cold plunge hormesis, sleep, and even oral microbiome care. Cade spotlights advanced testing (ApoB/ApoA ratios, fasting insulin and

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50:13

From Ketogenic Beginnings to Neurofeedback...

Ageless Future ·

2025/10/03

In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan, carnivore, and raw food—to founding a supplement empire grounded in rigorous scientific research, Matt shares how his passion for performance and experimentation has shaped his mission to transform health. The conversation dives deep into cutting-edge

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61:08

The Porsche Method for Health: Garnet Morris on...

Ageless Future ·

2025/10/01

In this episode of Ageless Future, Regan Archibald sits down with entrepreneur and author Garnet Morris to unpack the “mental bricks” that stall progress—and how coachability, values, and ambition can knock them down. Morris shares his late-in-life transformation (quitting two-pack-a-day smoking, losing ~150 pounds) sparked by getting coaches and treating health like a Porsche: proactive diagnostics, small annual adjustments, and no junk in the tank. He outlines community-scale plans to improve

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30:54

The Gut-Brain-Skin Connection: Building an Ageless...

Ageless Future ·

2025/09/26

In this episode of the Health Accelerator community call, Regan Archibald dives deep into the powerful link between gut health, brain function, and skin clarity. He shares personal stories, such as his son's transformation into an ultramarathon runner, and discusses groundbreaking technologies like the Stratosphere altitude chamber, which enhances VO₂ max and stem cell circulation. Regan introduces the science and strategies behind optimizing microbiota through transplants, utilizing exosomes,

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49:21

GLP-1s, Microdosing, and the Future of Optimized...

Ageless Future ·

2025/09/24

In this episode of the Ageless Future Podcast, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine’s one-size-fits-all approach, advocating instead for “slow and low” dosing tailored to each patient’s biology. The conversation covers why GLP-1s are more than just weight-loss tools, their

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34:29

The Mitochondria Blueprint: Unlocking Cellular...

Ageless Future ·

2025/09/19

In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, peptide therapies like MOTS-c, SS31, and 5-Amino-1MQ, and umbilical cord plasma—to optimize mitochondrial health. He also shares practical strategies like

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38:04

How Your Immune System Drives Aging: A...

Ageless Future ·

2025/09/17

In this episode of the Ageless Future podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX test, which measures immune system age with high precision. They explore why traditional longevity biomarkers like telomeres often miss the mark, and how

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39:00

From Survival Mode to Optimal Health: Dr. Sam Shea on...

Ageless Future ·

2025/09/03

In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive lifestyle assessments with five categories of lab testing—hormones, gut health, mitochondrial function, environmental toxins, and genetics—to identify and

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44:49

Uncovering the Truth About Health: A Journalist's...

Ageless Future ·

2025/08/29

In this enlightening episode of the Ageless Future podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and biohacking. With a journalist’s eye for truth, she challenges conventional health narratives and advocates for a return to ancestral habits like morning

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53:31

Resilience, Recovery, and Regeneration: Dr. John...

Ageless Future ·

2025/08/27

In this powerful episode of the Ageless Future podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing experience of a life-threatening injury that led to a leg amputation, hospital complications, and ultimately, a renewed commitment to holistic healing. The discussion explores cutting-edge regenerative therapies including methylene blue, photobiomodulation,

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45:21

Building a Life and Business That Lasts with Liz Hartke

Ageless Future ·

2025/08/22

In this Ageless Future episode, host Regan Archibald sits down with Liz Hartke, founder of Luminary Leadership Co., to explore her unconventional path to entrepreneurship, family life, and personal growth. Liz shares how she transitioned from traditional schooling to homeschooling her four children on a farm-turned-orchard, emphasizing intentional parenting, rejecting rigid education models, and aligning business growth with family harmony. Drawing on pivotal mentorship experiences with leadership

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24:56

Gut-Brain Detox - Restoring Energy and Unlocking Peak...

Ageless Future ·

2025/08/20

In this episode of the Ageless Future podcast, host Cade Archibald dives deep into the gut-brain connection and how detoxing the digestive system can revitalize the immune system, boost energy, and improve mental clarity. Cade explains how gut imbalances, toxin overload, and vagus nerve dysfunction can lead to chronic fatigue, inflammation, neurodegeneration, and other health challenges. He shares practical strategies such as targeted peptides, mitochondrial support, and anti-inflammatory nutrition,

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31:55

Breaking Through Metabolic Burnout: Peptides,...

Ageless Future ·

2025/08/14

In this episode of the Weekly Health Accelerator, Regan Archibald blends personal storytelling with deep health science, recounting an inspiring trip to New York for a friend’s 50th birthday before diving into the mechanics of “metabolic burnout” and “hormonal resistance.” He explains how leptin, insulin, and thyroid resistance can silently sabotage energy, fat loss, and overall vitality, often going undetected in standard lab work. Regan explores advanced diagnostic approaches, lifestyle

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78:44

Rebuilding Health from the Gut Up: FMT, Microbiome...

Ageless Future ·

2025/08/07

In the episode of Ageless Future, we discuss groundbreaking exploration of Fecal Microbiota Transplantation (FMT) led by Drs. Jason Klop and Shaina Cahill from Novel Biome. They detailed how FMT is revolutionizing treatment for chronic, treatment-resistant conditions—ranging from GI disorders to neurological and autoimmune diseases—by restoring gut microbiome diversity. The discussion covered rigorous donor screening protocols, the three-phase treatment process (pretreatment, loading dose,

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24:55

Brain Fog, Cognitive Decline, and the Brain Reset...

Ageless Future ·

2025/07/30

In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus

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23:21

Reversing Inflammaging: Immune Mastery, Longevity...

Ageless Future ·

2025/07/25

In this episode of Ageless Future Podcast (Health Accelerator Challenge), Regan Archibald explores the underlying causes of chronic inflammation—coined "inflammaging"—and its profound impact on immune health, aging, and disease. He dives deep into the biological mechanisms of cellular senescence, immunosenescence, and how persistent inflammation accelerates aging and impairs immunity. Regan presents cutting-edge solutions such as peptides (e.g., FOXO4, Thymosin Alpha 1, BPC-157), stem cell

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28:17

Stem Cells & The Future of Pain-Free Living: A...

Ageless Future ·

2025/07/23

In this episode of the Ageless Future Podcast, Cade Archibald delves into the revolutionary world of stem cell therapy as a powerful and natural alternative for healing chronic pain. He contrasts conventional pain management—like medications, steroids, and surgeries—with regenerative solutions that target the root cause. Highlighting clinical insights, personal stories, and compelling before-and-after results, Cade explores different stem cell types, including umbilical cord-derived cells, and

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56:07

Healing Through the Subconscious: Plant Medicine,...

Ageless Future ·

2025/07/16

In this deeply introspective episode of Ageless Future, Regan Archibald hosts EastWest Health team members Joe Babbel and Tucker Beadles for an intimate discussion on the transformative potential of plant medicine and psychedelics. The conversation explores the rising interest in substances like psilocybin, ayahuasca, MDMA, and ketamine, emphasizing their role in trauma healing, emotional processing, and self-realization. Tucker shares a powerful account of his recent ayahuasca journey, highlighting

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27:52

Peptides for Power: Building Strength and Resilience...

Ageless Future ·

2025/07/11

In this episode of the Ageless Future Podcast, Cade Archibald explores how peptides can supercharge strength, performance, and recovery for busy professionals without tipping into burnout. He introduces a sustainable blueprint that integrates targeted peptides—such as BPC-157, Thymosin Beta-4, and growth hormone-releasing agents—with lifestyle fundamentals like quality sleep, nutrient-dense food, and structured training cycles. Cade dives into optimizing the HPA axis, balancing cortisol and

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