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PODCAST

Mostly Dating

Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.

society & culture relationships

All Episodes

00:49:41

My Therapist Thinks My Boyfriend is Perfect

Mostly Dating ·

2025/10/27

Welcome back! Today we kick it off with a story about the "bird test" in my relationship. Next we dive into listener questions about how to cut off communication with an ex, overcoming dating app burnout, feeling stagnant in a long term relationship, and whether or not you should accept a setup from a family member.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please

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00:46:24

Maybe Your Communication Isn't As Good As You Think

Mostly Dating ·

2025/10/20

Welcome back! Today we're kicking off with a question from a woman who went on a great date with a guy who then said he needs to wait three months until they go out again because he's taking a break from dating. Next, we chat about keeping photos of your ex framed in your apartment, addressing the future with a new partner, and whether you should be annoyed that your partner is still talking to an old hookup.We wrap up with a few rapid fire listener questions.As always, find me on

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00:48:25

Subtle Signs They See A Future With You

Mostly Dating ·

2025/10/13

Welcome back! Today we're kicking off with my weekly "what I'm loving" rundown, which this week is the Evvy at-home Vaginal Microbiome test.Next, I share my list of subtle signs they see a future with you (both for early dating and for people in a relationship thinking about the long term future).Our listener questions are from a woman who is frustrated that the guy she is dating never initiates deep conversations. Next up we hear from a listener who is having trouble with

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00:41:45

5 Uncomfortable Conversations You Should Have Before...

Mostly Dating ·

2025/10/06

Welcome back! Today we're kicking off talking about my thoughts on The Life Of A Showgirl (obviously) and a new product launch I'm super excited about.Our listener questions are from a man who isn't sure about whether he wants to propose to his girlfriend, another listener who isn't sure if she's in a rebound relationship, and a woman who is sick of being the planner in her relationship.Listener questions start at 8:30.As always, find me on

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00:43:32

How To Flirt & Build Chemistry On Early Dates

Mostly Dating ·

2025/09/29

Welcome back! Today’s episode starts with a rundown on signs a relationship isn’t right even if nothing is “wrong.” Next, I share my tips on how to flirt and build chemistry on early dates. Our listener questions are from a woman who feels like her boyfriend isn’t fully letting her into his world (or posting her on social media). We also discuss staying independent while in a relationship, navigating boring conversations on dating apps, and going from friends with benefits to just friends.As always,

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00:53:22

Tough Love: Friendship Struggles & Ending Your...

Mostly Dating ·

2025/09/21

Welcome back! Today's solo dives into situationships, being single and feeling like you're no one's top priority, what to do about your partner's financial debt, and more.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it

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00:46:46

The Unwritten Rules Of Dating A Coworker

Mostly Dating ·

2025/09/15

Welcome back! Today's episode starts with a rundown of what's been new with me, plus what I'm loving right now (these Shokz headphones for running).Listener questions start at 25:25. The first question is from a woman who isn't sure if she should have the DTR talk or wait things out. Next, we hear from a woman whose boyfriend keeps getting texts from his ex.We wrap things up with a rundown on workplace romances.As always, find me on

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00:47:37

Key Conversations To Have Early On In a Long Distance...

Mostly Dating ·

2025/09/08

Welcome back!! After a brief and unexpected break, we're back with a solo episode. Today we're chatting about how to stop overthinking things in the early stages of dating someone new (+ how to keep the momentum going when you can't be together), key conversations for long distance relationships, hot and cold behavior in dating, and balancing different levels of ambition in a relationship.**Don't care about my intro thoughts? Listener questions begin at 6:26.P.S: Please excuse the

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00:45:12

Signs They’re Going To Say “I Love You” Soon

Mostly Dating ·

2025/08/11

Welcome back! Today we’re talking about timelines for saying “I love you” and signs they're falling in love with you. Next, we dissect a longer question from a 31-year-old male who found out his girlfriend of two months hadn’t deleted her dating apps. We wrap up with rapid fire questions about the guidelines for asking “permission” to propose and how to decide if you should keep going on dates with someone or call it when there’s no spark but all green flags.As always, find me on

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00:40:22

Conversations Every Couple Needs To Have 2 Years Into...

Mostly Dating ·

2025/07/28

Welcome back! Today we’re diving into listener questions about what to do when you’re losing hope in your dating life, how to stay independent and get alone time when in a relationship, relocating for a boyfriend two years into a relationship, conversations couples should have two years into dating, and how to know if you’re spotting red flags or if you’re just holding onto trauma from past relationships.We also discuss my dating course, the Mostly Dating Blueprint, and how to use it to transform

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00:50:48

How To Be More Approachable This Summer

Mostly Dating ·

2025/07/21

Welcome back! Today we're starting off by chatting about how to meet people IRL and how to be more approachable.Next, we discuss a listener question about what to do when you feel like you're growing a lot in your relationship and your partner isn'tOur next listener question is from a woman who works from home from the same apartment as her boyfriend and is feeling overstimulated.Lastly, we discuss a male listener who is bothered by his girlfriend repeatedly making little digs at him in

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00:53:22

Can A Drunk Hookup Turn Into Something More?

Mostly Dating ·

2025/07/14

Welcome back! Today we're starting off by chatting about signs your relationship needs better communication and how to have better communication early on in a relationship.Next, we discuss a listener question about how to handle different communication styles in a relationship, specifically in arguments.Our next listener question is from a woman who has been dating a guy for three months and recently saw he was active on Hinge.We wrap up the episode with a few rapid fire listener questions about

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00:37:10

How To Plan A Wedding With Less Stress (Actually)

Mostly Dating ·

2025/06/30

Welcome back! Today we're joined by Lara Mahler, NYC-based wedding planner and founder of The Privilege Is Mine.Lara shares her journey from dance teacher to wedding planner and then we dive into common wedding planning stressors and how to stay calm during the process. Laura offers tips on setting boundaries with family, deciding on wedding priorities, and incorporating personal touches. We also chat about current wedding trends, bridesmaid dilemmas, and the significance of a shared vision

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00:44:42

Should I Give My Boyfriend An Ultimatum After 7 Years?

Mostly Dating ·

2025/06/23

Welcome back! In today’s solo episode, Carleigh vents about her recent eyebrow disaster, shares about one of the best instant-results facials she recently had in NYC, and a first date suggestion she’s rethinking. We then dive into listener questions about:How to tell if someone is genuine on early datesWhat to do when you’re constantly messaging but there’s no date plannedHow should you feel 14 months into a relationship?Signs a relationship isn’t right even if nothing is “wrong”Is a relationship

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00:46:44

Can You Say No To Being Someone's Bridesmaid?

Mostly Dating ·

2025/06/16

Welcome back! In today's solo episode, we're chatting about what to do when someone who ghosted you comes back, how to end a situationship once and for all, feeling like "too much," navigating wedding party invitations from distant friends, and more. As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and @mostlydatingpodcast and on TikTok @mostlydating. And if you're enjoying the pod, please leave a rating &

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00:49:21

Navigating Divorce & Learning To Date With Intention,...

Mostly Dating ·

2025/06/09

Welcome back! Today we're joined by returning guest, Amy Nobile Messing, a holistic dating coach with a shocking success rate.Amy shares her journey from a successful career in PR and writing to becoming a holistic dating coach after her own life-changing experiences with divorce and dating in New York City. We delve into Amy's unique approach that combines practical dating advice with intuitive guidance and energy work. Amy discusses the importance of knowing your core values, emotional readiness,

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00:56:31

Is Your Relationship Starting To Feel Boring? Here's...

Mostly Dating ·

2025/06/02

Welcome back! Today we're joined by sexologist, relationship scientist, and head of relationship research at Arya, Nicholas Velotta.what we talk about:why (and how) every couple should use Arya⁠the 4 sexual personas and how to learn which one you aremisaligned sex drives in relationshipsthe problem with the 5 love languagesthe orgasm gaphow to feel more sexy and confidentwhy we crave the early days of a relationshipwhy long term relationships can start to feel boring (and how to fix it)&

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00:40:27

A Roadmap For The Anxious Generation with Carrie Berk

Mostly Dating ·

2025/05/26

Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething.If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you.Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com.As always, find me on

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00:49:24

Dating Burnout & Red Flags You Only See In Hindsight...

Mostly Dating ·

2025/05/19

Welcome back! Today we're joined by Monica Danus, who is opening up about her whirlwind experience on Love Is Blind Season 8 (+ the aftermath that's unfolded since it aired).what we talk about:Monica's state of mind with dating before going on the showHer experience in the pods (including her other connections we didn't see on-screen)Red flags she sees more clearly in hindsight + how it felt watching the show backOpening up about past trauma in a new relationship (TW: nonconsensual

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00:47:56

Stop Waiting For A Relationship For Your Life To Start

Mostly Dating ·

2025/05/12

Welcome back! In today's episode, Carleigh is back with the new segments. We're chatting about conversations to have before getting engaged, advice for bringing up difficult conversations, dating hard truths, & more.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it

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