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PODCAST

Baby Your Baby

Welcome to the KUTV 2News Baby Your Baby podcast. Here we talk about pregnancy, having a baby, and all things parenting. Sponsored by Intermountain Health and the Utah Department of Health and Human Services.

kids & family parenting

All Episodes

00:21:51

Five protective factors that will help your kids...

Baby Your Baby ·

2022/03/11

Parenting is hard. When it comes to increasing positive outcomes for families, research shows that the following five strengths play a major role in engaging parents and building the best outcomes for children. Jade Elliott spoke with Trisha Reynolds, Child Abuse & Neglect Prevention Services Administrator, Division of Child and Family Services, about what parents can do. Parental … Continue reading Five protective factors that will help your kids throughout their lives → See Privacy Policy at

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00:22:59

How to safely return to abdominal exercises postpartum

Baby Your Baby ·

2022/03/04

After a woman has had a baby and is recovering at home, she might be concerned about her abdominal muscles and if they’ll return somewhat to their pre-pregnancy shape and how and when to return to exercising those abs. Jade Elliott spoke with Janelle Hayes, a physical therapist with Intermountain Healthcare, to help new moms … Continue reading How to safely return to abdominal exercises postpartum → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:11:44

Applying for Disability Services

Baby Your Baby ·

2022/02/25

The Division of Services for People with Disabilities provides a wide range of services to help those with disabilities participate more fully in their communities and lead self-determined lives. Jade Elliott spoke with Jamie Douglas, Department of Human Services, about how parents of children with disabilities can apply for disability services. Download & Subscribe on Apple Podcasts Want … Continue reading Applying for Disability Services → See Privacy Policy at https://art19.com/privacy and

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00:28:19

Pelvic floor physical therapists can treat common...

Baby Your Baby ·

2022/02/18

A woman’s body goes through all kinds of physical changes during pregnancy and childbirth. Some of those changes are to the pelvic floor muscles, which support the increasing size and weight of the baby during pregnancy. After pregnancy and childbirth, it can take some time for those muscles to recover and get back in shape. … Continue reading Pelvic floor physical therapists can treat common post-pregnancy symptoms → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:20:41

Three things you can do if your mental health is...

Baby Your Baby ·

2022/02/11

Most people feel comfortable talking about health topics like nutrition and physical activity. They’re part of our everyday conversations. Since talking about physical health is such a normal part of our conversations, we’re also usually comfortable talking about times we’re just not our best or are struggling in these areas. We do lots of things … Continue reading Three things you can do if your mental health is suffering as a parent → See Privacy Policy at https://art19.com/privacy and California

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00:12:53

What you need to know about gestational diabetes

Baby Your Baby ·

2022/02/04

Gestational diabetes is a type of diabetes that happens during pregnancy. Like other kinds of diabetes, gestational diabetes affects how the body processes glucose or sugar, causing glucose levels to be higher than they should be. Jade Elliott sits down with Emily Hart Hayes, a Certified Nurse Midwife with Intermountain Healthcare, on this episode of … Continue reading What you need to know about gestational diabetes → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:16:48

What we know about preterm birth and how to prevent it

Baby Your Baby ·

2022/01/28

Pre-term births can happen to any expectant mother. Doctors say right now, they do not know all of the causes of pre-term birth, but there are some risk factors that can increase the chance of one. Jade Elliott sat down with Sean Esplin, MD, Maternal Fetal Medicine Specialist, Intermountain Healthcare, to discuss pre-term birth, the … Continue reading What we know about preterm birth and how to prevent it → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:21:56

Establishing a bedtime routine

Baby Your Baby ·

2022/01/21

When you have young kids, sleep is an essential part of your survival as a parent. When your kids sleep well, you sleep well. Thankfully, a bedtime routine can help your kids sleep better. Instead of letting your kids fall asleep whenever and wherever, a bedtime routine can bring structure and security to your child’s … Continue reading Establishing a bedtime routine → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:13:12

Introducing screens and media to your babies and...

Baby Your Baby ·

2022/01/14

Screens and media are everywhere and can be a powerful tool for your child’s learning and play. However, nothing can replace face-to-face interaction and play with your child. Jade Elliott sat down with Kaitlin Carpenter, MD, a pediatrician with Intermountain Healthcare, on this episode of the Baby Your Baby Podcast to discuss screen time guidelines … Continue reading Introducing screens and media to your babies and toddlers → See Privacy Policy at https://art19.com/privacy and California Privacy

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00:17:10

The mandatory newborn screenings all Utah babies receive

Baby Your Baby ·

2022/01/07

A newborn screening is a mandatory screening for all of our Utah babies. Currently, the Utah Department of Health tests for over 40 different disorders. If these disorders aren’t caught and treated, then they can lead to health issues, brain damage, or possibly death. Jade Elliott sat down with Kari Weiss from the Utah Department … Continue reading The mandatory newborn screenings all Utah babies receive → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:17:03

Maintaining good mental health in parents and infants

Baby Your Baby ·

2021/12/17

It’s important to make sure parents and babies are happy and healthy. New parents are sometimes diagnosed with depression or anxiety. An infant’s mental health can impact their overall development. Jade Elliott sits down with Heather Kunz, social worker, Salt Lake County Health Department, on this episode of the Baby Your Baby Podcast to talk … Continue reading Maintaining good mental health in parents and infants → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:25:34

Don’t worry, most pregnancies are normal

Baby Your Baby ·

2021/12/10

When women are thinking about getting pregnant or first find out they’re pregnant, all kinds of thoughts, questions and worries might run through their heads. Even though they might have friends, sisters or mothers who’ve had children, this is the first time they’re really thinking about themselves and what to expect and what might happen … Continue reading Don’t worry, most pregnancies are normal → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:13:41

Traveling with babies and toddlers this holiday season

Baby Your Baby ·

2021/12/03

Traveling with babies can be both fun and stressful. Jade Elliott spoke with Kaitlin Carpenter, MD, a pediatrician with Intermountain Healthcare, on this episode of the Baby Your Baby Podcast to discuss some helpful tips to make the travel process more manageable. Car rides Make sure that infants are always in a rear-facing car seat. Get … Continue reading Traveling with babies and toddlers this holiday season → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:07:43

Virtual car seat checks to help keep babies safe

Baby Your Baby ·

2021/11/19

Intermountain Primary Children’s Hospital is offering virtual car seat checks to help parents anywhere in the Intermountain West learn to properly install and use car seats to protect their babies. Jade Elliott spoke with Jessica Strong, Intermountain Primary Children’s Hospital, and Michelle Jamison, Intermountain Primary Children’s Hospital, to learn about the virtual car seat checks. … Continue reading Virtual car seat checks to help keep babies safe → See Privacy Policy at

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00:22:57

What to expect during the third trimester of pregnancy

Baby Your Baby ·

2021/11/12

When you’re pregnant, you’ll likely have a lot of questions about what is happening to your body during each trimester and what is happening with your baby’s development week by week. Jade Elliott spoke with Leah Moses, a certified nurse midwife with Intermountain Healthcare, about some of the most common questions she has women ask … Continue reading What to expect during the third trimester of pregnancy → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:24:18

What to expect during the second trimester of pregnancy

Baby Your Baby ·

2021/10/22

When you’re pregnant, you’ll likely have a lot of questions about what is happening to your body during each trimester and what is happening with your baby’s development week by week. Jade Elliott spoke with Leah Moses, a certified nurse midwife with Intermountain Healthcare, about some of the most common questions she has women ask … Continue reading What to expect during the second trimester of pregnancy → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:26:51

What to expect the first trimester of pregnancy

Baby Your Baby ·

2021/10/15

When you find out you’re pregnant, you’ll likely have a lot of questions about what is happening to your body and what is happening with your baby’s development. Jade Elliott spoke with Leah Moses, a certified nurse midwife with Intermountain Healthcare, about some of the most common questions she has women ask when they come … Continue reading What to expect the first trimester of pregnancy → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:13:07

Getting the flu vaccine is more important than ever

Baby Your Baby ·

2021/10/08

While flu was largely absent last winter, the CDC projects it will come back this year, at the same time COVID-19 will continue to circulate in Utah. To help keep children and families healthy, experts are recommending flu vaccines for people ages 6 months and older as soon as possible. Flu vaccines are available now … Continue reading Getting the flu vaccine is more important than ever → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:10:58

Helping your children with fears and anxiety

Baby Your Baby ·

2021/10/01

Many infants and toddlers experience fear or anxiety. What may be challenging to parents is to know how to soothe their little ones. Because infants cannot soothe themselves, primary caretakers do that for them – and that helps young children eventually internalize an ability to self-soothe, said Dr. Merrill Kingston, pediatric psychologist at Intermountain Primary … Continue reading Helping your children with fears and anxiety → See Privacy Policy at https://art19.com/privacy and California

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00:18:02

Healthy toddler snack time

Baby Your Baby ·

2021/09/24

Toddlers love to snack. But many grab-and-go snacks popular with busy families are processed and contain excess sugar and sodium that can lead to poor eating habits and health concerns later in life. There are easy ways to engage your toddler in snack time and teach them to eat right early on, said Sara Fausett, … Continue reading Healthy toddler snack time → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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