PODCAST

Bring Your Own Kombucha Podcast

Erica B

Health & Wellness

health & fitness

All Episodes

00:35:08

Emily Thomas: Transformational Life Coach, Meditation...

Bring Your Own Kombucha Podcast ·

2019/10/15

Emily Thomas is this week’s podcast guest and she is a TRUE GEM! She is a Transformational Life Coach, Meditation and Breathwork instructor and her coaching is equal parts 1. logic / cerebral principals of neural science and 2. spiritualism/ Yogic Science. She works internationally so you can catch her at one of her in-person events or hang out with her on instagram @itsemilythomas, or work with her 1:1 athttp://www.emilykthomas.com/services/ We chat about The act of surrendering & fostering a

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00:29:35

LIVING YOUR BEST LIFE with Paige Pichler: a truly...

Bring Your Own Kombucha Podcast ·

2019/10/08

Paige Pichler is a writer, yoga instructor, Project HEAL National Ambassador and kundalini yogi. She helps people heal from trauma, old wounds and limiting beliefs by changing their energy to change their lives. Her goal is to help as many people as possible heal, transcendtheir karmic patterns and step into the lives they came here to live. We chat about her spiritual journey and overcoming trauma.

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00:21:51

Episode 35: Cornering the Market with Marketspace...

Bring Your Own Kombucha Podcast ·

2019/10/01

This week I interviewed the owner behind Marketspace Vendor Events, Kimberly Kraemer! Marketspace helps craft artisans, vintage peddlers, and small business owners reach a broader customer base. Kimberly built Marketspace from the ground up so we chat about everything from entreprenurial life to #momlife to knowing when to grow and protect your brand. Head over itunes and listen in here.

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00:57:30

Episode 34: High Vibin’ with Haley: Working through...

Bring Your Own Kombucha Podcast ·

2019/09/24

This week’s guest is a real TREAT! Haley is an amazingly gifted intuitive (who I have now had 2 more readings with) who bravely shares her journey with us. She started her spiritual journey at 8 years old when she was introduced to various wonderful teachers. Throughout her childhood and young adult life, she continued learning about meditation, utilizing her intuition, the chakras, angels, gods, goddesses, Ascended Masters, and more! At 16, she became a Reiki Master. Upon graduating from the

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00:25:31

You can do it all - be a good wife, mama and business...

Bring Your Own Kombucha Podcast ·

2019/09/17

Episode 33 features Ashley Merrill as we talk about how you can DO IT ALL - be a good wife, mama, and business woman. Ashley Merrillis a founder and CEO of Lunya, principal at investment firm NaHCO3, wife, and mother of two. She’s living the new female archetype, debunking the myth that women can’t be successful at home and work at the same time. Ashleyworked for a VC at a young age, then later at a tech company where she hired her mom. For the past six years has been running her own fashion tech

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00:38:34

Mastering the SAHM #MOMLIFE and getting your kids to...

Bring Your Own Kombucha Podcast ·

2019/09/13

Today's podcast features Kaylen of @MommingonMatcha, a momma of 3 (including twins!) and soon to be 4! We chat all about that SAHM #MOMLIFE chaos, getting your kids to eat healthy and her journey to living a healthy lifestyle. This podcast is sponsored by the tasty tumeric lattes of DRINK COPPER CUP.

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00:37:18

Episode 31: Drink Copper Cup, Tumeric Lattes, and more!

Bring Your Own Kombucha Podcast ·

2019/09/03

This podcast interviews the owners, Cristy and Ina, of Copper cup.

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00:45:08

Episode 30: Human Design + Intuitive Guide Katie...

Bring Your Own Kombucha Podcast ·

2019/08/27

Episode 30 features Katie Calder of Namaskayy. Katie is a human design and intuitive guide, a yoga teacher, a wellness blogger, and a tech professional. Her mission is to help empower others to live their best, brightest and most embodied lives. This podcast is sponsored by Drink Copper Cup.

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00:30:36

Episode 29: Wild Friends, Shark Tank + PB expert...

Bring Your Own Kombucha Podcast ·

2019/08/20

Episode 29 features Erika Welsh of Wild Friends! Her and her business partner are the masterminds behind the best peanut butter around, Wild Friends, and also are veterans of the hit TV show, Shark Tank. We chat about entrepreneurship, the future ventures of Wild Friends and more! This podcast is sponsored byDrink Copper Cup.

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00:37:07

Episode 28: #MomFit with Julia Hickman

Bring Your Own Kombucha Podcast ·

2019/08/14

Episode 28 features a chat with momma, wife + fitness enthusiast, Julia Hickman. Julia is the mastermind behind, thepetitiefastinista, and hosts a myraid of facebook fitness support groups (find them here). This podcast is sponsored by Drink Copper Cup.

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00:26:28

Episode 27: Rebel Health with Peter Rizzi

Bring Your Own Kombucha Podcast ·

2019/08/01

After 18 years as a successful trader for one of the world’s biggest hedge funds, Peter J Rizzi left the relentless job stress and unhealthy living that came with his career on Wall Street to start a new livelihood as an enthusiastic and passionate health and life coach. Frustrated with the proliferation of chronic and fatal disease in America, Rizzi started Rebel Health LLC to combat the spread of misinformation in the food and medical industries and to help people take back control of their own

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00:26:05

Episode 26: Do your pits stink? Clean Pits founder,...

Bring Your Own Kombucha Podcast ·

2019/07/30

Episode 26 features Kelsey Hunt, the creator of Clean Pits. It all started when a friend had just finished chemo and Kelsey wanted to educate her good friends about how important it was to pay attention what they were putting on their skin. Running out the door to the airport, Kelsey slapped labels on the home-made jars and Clean Pits was born. After 8 months of research and development, Kelsey launched her company and now shares her passion for clean hygiene and beauty with her growing tribe and

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00:41:12

Healthy Living with Holly, staying fit while...

Bring Your Own Kombucha Podcast ·

2019/07/23

Holly from Healthy Living with Holly was on the podcast for the second time. We chat all about her recent engagement, staying fit for the wedding and even staying fit while traveling as she recently went to Hawaii. You can follow Holly’s blog here | instagram | podcast. This podcast episode is sponsored by Forte Foundation. Maybe you’re looking for your first job out of college. Maybe you’re considering going to business school. Maybe you have lots of experience under your belt and want to take your

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00:31:24

Maharri’s Journey, yoga + motherhood + spirituality

Bring Your Own Kombucha Podcast ·

2019/07/22

I feel super fortunate to have connected with Maharri, a beautiful soul. She is a Certified Yoga Teacher and Wellness Lifestyle Strategist who is committed to helping people create lifestyle changes in the area of health and wellness. She works passionately with her clients to create what she calls a rebirth; working on the mind, body, and spirit. I am passionate about the lifestyleof yoga, holistic nutrition, sustaining good health, and working with clients to completely revitalize good eating

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00:24:12

Being a Conscious Consumer with Sarah Paiji Yoo,...

Bring Your Own Kombucha Podcast ·

2019/07/11

This episode features a coversation with Blueland co-founder, Sarah Paiji Yoo. We chat ALOT about being a conscious consumer, especially from the mom angle. Her company, Blueland, has a genius concept and I can't wait for y'all to hear more about it. Basically, it has reimagined conventional personal care and household cleaning products to eliminate the need for single-use plastic packaging. The Company’s products will eliminate the need for over 100 billion plastic bottles in the US alone. Blueland

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00:37:04

Conscious Parenting with Expert Tamara Iglesias

Bring Your Own Kombucha Podcast ·

2019/07/09

Conscious Parenting. Have you heard of it? I think I read about it somewhere on a #momblog once before but I had NO IDEA what it actually meant until I sat down to chat with Tamara Iglesias of Wellynest. Tamara has created a conscious parenting coaching program, helping her clients nurture their children by healing themselves first. Setting children up for healthy connections, relationships and coping methods, her approach has helped hundreds of families. Her own struggle made her want to change the

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00:32:42

Episode 21: Money Advice for Millennials with author...

Bring Your Own Kombucha Podcast ·

2019/07/03

Veronica Karas has ALL the money tips for millennials. She is the author of MONEY MATTERS (available on amazon), a financial advisor and just launched a new podcast herself. We chat about everything a millennial needs to know and do when it comes to finances! This podcast episode is sponsored by Forte Foundation. Maybe you’re looking for your first job out of college. Maybe you’re considering going to business school. Maybe you have lots of experience under your belt and want to take your career to

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00:31:16

Episode 20: Champagne + Corsets with Stella; chatting...

Bring Your Own Kombucha Podcast ·

2019/07/02

Episode 20 features my very very very good friend, Stella, the founder, Designer, Creative Director and Corsetiere behind the brand Champagne Corsets & Designs, LLC. She studied Intimate Apparel and Corsetry at the Fashion Institute of Technology in the heart of New York City’s garment district. After graduating, Stella spent years designing lingerie for many well known labels and companies such as Kohls, Target, JCPenney, Wal-Mart, Victoria’s Secret, Bloomingdale’s, Lane Bryant, etc., just to

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00:35:49

Getting a BEACH BODY with coach Chloe Ray Price

Bring Your Own Kombucha Podcast ·

2019/06/18

Meet Chloe - my beach body coach. But she's actually way more than that - she's a kind soul + survivor of ppd + healthy AF #momgoals when it comes to raising her two little girls! We chat about everything from - you guessed it- becoming a beach body coach to working through postpartum depression + more!

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00:38:53

Sober Curiosity + more with Valerie Sullivan

Bring Your Own Kombucha Podcast ·

2019/06/11

Episode 18 features my INSTA friend Valerie Sullivan. We actually met at an event hosted by Jordan Younger, of the Balanced Blonde, in NYC and have been friends ever since! She gets REALLY vulnerable in this episode chatting about her wellness journey, the shifts she made to get where she is today, her holistic coaching business + her current abstinence of alcohol through sober curiosity. You can find Val on instagram over at @cosmicsoulmagic and you can listen to her podcast episode here. Note *

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Bring Your Own Kombucha Podcast

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