x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Superhumanize Podcast

superhumanize.com

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in

health & fitness self-improvement

All Episodes

41:40

Beyond Genetics: Nikolina Lauc on Glycans, Biological...

The Superhumanize Podcast ·

2025/04/30

Welcome to The Superhumanize Podcast.I’m your host, Ariane Sommer—and in this episode, we explore a frontier of health that’s been quietly shaping our biology all along: the world of glycans.My guest is Nikolina Lauc, co-founder and CEO of GlycanAge—a pioneering biotech company using glycan biomarkers to measure biological age and predict long-term health outcomes. Her work is helping to shift the paradigm of aging from something we passively endure to something we can actively understand—and even

en

41:26

Love, Algorithms, and Avatars: How Technology is...

The Superhumanize Podcast ·

2025/04/30

"If you spend all your time looking for the perfect person, you’ll struggle. A healthier mindset is to find someone you enjoy — and then work to build the relationship you want."Welcome to The Superhumanize Podcast.I’m your host, Ariane Sommer—and in this episode, we’re stepping into one of the most intimate intersections of modern life: where love meets technology.My guest today is Dr. Liesel Sharabi, a leading researcher at Arizona State University and Director of the Relationships and Technology

en

57:49

Beyond Cholesterol: Dr. Ronald Krauss on Lipids,...

The Superhumanize Podcast ·

2025/04/30

Welcome to The Superhumanize Podcast.I’m your host, Ariane Sommer and today, we’re not just talking about heart health…We’re decoding it.My guest is Dr. Ronald Krauss, one of the most influential voices in cardiovascular research today. A professor of medicine at UCSF and a pioneer in lipidology, Dr. Krauss has reshaped how we understand cholesterol, inflammation, and the subtle particles that move through our blood and, often, determine our fate.In this conversation, we go far beyond the standard

en

40:58

Every Breath You Take: Clean Air, Resilience, and the...

The Superhumanize Podcast ·

2025/04/29

What if the greatest performance enhancer isn't a pill, a device, or a protocol—but the air you're breathing right now? What if the quality of that air is silently shaping your sleep, your focus, your aging… even your future?My guest today is someone who lives at the intersection of wellness, innovation, and purpose. Helen Christoni is a health and wellness expert, educator, and a seasoned executive with over two decades of experience leading transformational brands. She’s currently the Vice

en

49:54

Unmasking the Food Industry: Jen Smiley on the...

The Superhumanize Podcast ·

2025/03/06

Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where "natural" and "organic" often mask hidden dangers.Joining us is Jen Smiley, the trailblazing founder of "Wake Up and Read the Labels." With a mission to unveil the truth behind ingredient lists, Jen has empowered countless individuals to reclaim their well-being through genuine, informed choices.In this episode, we'll dissect the deceptive tactics employed by the food

en

46:58

Breaking the Chains: Dr. Adi Jaffe on Rethinking...

The Superhumanize Podcast ·

2025/02/26

What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it?Dr. Adi Jaffe knows this firsthand. Once caught in his own battle with addiction and even spending time in jail, he didn’t just rebuild his life—he reshaped the way we think about recovery. A former UCLA lecturer, TEDx speaker, and the author of The Abstinence Myth and Unhooked, Dr. Jaffe challenges the traditional “one-size-fits-all” approach to addiction

en

51:23

The Hidden Power of Stress: Jeff Krasno on The...

The Superhumanize Podcast ·

2025/02/26

What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose?Today's guest, Jeff Krasno, has built his life around reimagining wellness. As the co-founder of Commune, he’s created a global platform for transformational learning. He’s also the visionary behind Luminescence, an event that’s redefining women’s health and longevity—and one I had the pleasure of experiencing firsthand

en

55:45

Artificial Intimacy: How Technology is Redefining...

The Superhumanize Podcast ·

2025/02/22

What happens when our ancient evolutionary instincts collide with the rapid advancements of modern technology? Today, we delve into this compelling question with Scientia Professor Rob Brooks, an evolutionary biologist at the University of New South Wales in Sydney. Professor Brooks has dedicated his career to exploring the intricate dance between sexual selection, human behavior, and cultural evolution. His acclaimed book, Sex, Genes & Rock 'n' Roll: How Evolution Has Shaped the Modern World,

en

54:20

Unlocking the Genius of Emotions: A Deep Dive with...

The Superhumanize Podcast ·

2025/02/21

What if the emotions we've been taught to suppress are actually the keys to our deepest wisdom? Today, we delve into this provocative idea with Karla McLaren, M.Ed., an award-winning author and researcher whose empathic approach to emotions revalues even the most "negative" emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. Karen's acclaimed book, The Language of Emotions: What Your Feelings Are Trying to Tell You, challenges us to embrace

en

45:12

The Circadian Code: How Your Body’s Internal Clock...

The Superhumanize Podcast ·

2025/02/19

What if the way we live is completely out of sync with how we’re actually designed to function? We’re talking about our internal clocks—our circadian rhythms—and how they impact everything from our sleep and energy levels to our metabolism, mental health, and even longevity.My guest today is Lynne Peeples, an award-winning science journalist and author of The Inner Clock: Living in Sync with Our Circadian Rhythms. She’s written for Nature, Scientific American, The Atlantic, and TIME, covering the

en

51:27

Decoding the Human Blueprint: David C. Geary on...

The Superhumanize Podcast ·

2025/02/18

Welcome to Superhumanize. Today, we’re diving deep with one of the world’s leading minds in cognitive and evolutionary psychology—Professor David C. Geary. A Curators’ Distinguished Professor at the University of Missouri, David has reshaped our understanding of how evolution molds everything from mathematical cognition to the nuanced differences between male and female brains. He’s the author of groundbreaking works like Male, Female: The Evolution of Human Sex Differences and The Origin of Mind,

en

50:33

Unlocking Female Longevity: Kayla Barnes on...

The Superhumanize Podcast ·

2025/01/16

Imagine a future where women not only defy aging but redefine it entirely. Today, I'm thrilled to delve into the forefront of female biohacking and longevity with a true pioneer in the field, Kayla Barnes-Lentz. As the owner of LYV The Wellness Space and host of the Longevity Optimization Podcast, Kayla has dedicated her life to advancing women's health through innovative, evidence-based technologies and treatments. Our conversation explores the cutting-edge strategies that empower women to take

en

01:12:27

Biohacking Biological Age with Nadine Artemis:...

The Superhumanize Podcast ·

2025/01/14

What if the key to reversing your biological age isn’t just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature?Today, I’m thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show. Nadine’s work has redefined what it means to care for our bodies—inside and out—with botanical formulations and practices that merge purity, efficacy, and beauty.She is also the author of the bestselling books

en

45:03

The Hidden Epidemic: What No One Tells You About...

The Superhumanize Podcast ·

2024/12/29

Did you know that all mammals (should) poop in 12 seconds?Did you know that at any given moment, up to 100 million Americans are experiencing constipation?This often-overlooked condition affects nearly 30% of the population, with prevalence increasing to 60% as we age.Today, we're joined by Dr. Carmen Fong, a distinguished colorectal surgeon and author ofConstipation Nation: What to Know When You Can’t Go. Dr. Fong brings a wealth of knowledge and a compassionate approach to a subject that

en

01:00:04

The Secret Language You Didn’t Know You’re Speaking:...

The Superhumanize Podcast ·

2024/12/29

What if the words we mock the most—'like,' 'literally,' 'um,' and 'dude'—are actually the secret weapons of human connection, subtly shaping our relationships and identities? What if what we call 'bad English' is, in fact, linguistic evolution in action—evidence of how adaptable, intelligent, and deeply social we really are?Today, I’m sitting down with Dr. Valerie Fridland, a brilliant sociolinguist and professor at the University of Nevada, Reno, whose groundbreaking research challenges everything

en

01:00:36

Revolutionizing Women’s Health: Dr. Beth DuPree...

The Superhumanize Podcast ·

2024/12/16

Have you ever wondered how many women have silently suffered because of fear-driven misinformation about hormone replacement therapy? For years, HRT was vilified, leaving countless women struggling through perimenopause, menopause and beyond without the tools to thrive. But what if the story we’ve been told is incomplete—what if HRT isn’t the villain, but a powerful ally in women’s health?Dr. Beth DuPree is here to rewrite that narrative. As a board-certified general surgeon specializing in breast

en

58:49

Visual Snow Syndrome, the Gut-Brain Connection, and...

The Superhumanize Podcast ·

2024/12/10

Imagine a world where your eyes not only reveal the state of your vision but also serve as windows into your brain's health, where migraines are intricately linked to the gut, and where mindfulness can reshape the very structure of your neural pathways. This is the pioneering realm navigated by Dr. Sui Wong, a distinguished Neurologist and Neuro-Ophthalmologist based in London. With a medical degree from the University of Cambridge and specialized training from Moorfields Eye Hospital, Dr. Wong has

en

01:02:10

Breaking Free From False Narratives and Transforming...

The Superhumanize Podcast ·

2024/11/22

What if the version of yourself you think isyouis actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom?Today, I am thrilled to bring you Bryan Hubbard, a visionary thinker and the creator of Time-Light Therapy. Bryan is also the author of two groundbreaking books:The Untrue Story of YouandTime-Light: How to Let Go of Your Past, Be Your True Self, and

en

53:27

Beyond Darwinian Demons: Understanding the Role of...

The Superhumanize Podcast ·

2024/11/19

Have you ever wondered if our very instincts—those survival mechanisms that got us here—might actually be our biggest threat? Today, we’re diving into this fascinating paradox with Kristian Rönn, a brilliant mind who’s not only the CEO and co-founder of Normative, the world's first carbon accounting engine, but also a thought leader whose work spans climate policy, philosophy, and artificial intelligence. Before founding Normative, Kristian worked at the University of Oxford's Future of Humanity

en

53:39

Toxic Fashion Exposed: Detox Your Wardrobe and...

The Superhumanize Podcast ·

2024/11/02

What if the clothes on your back—the very fabrics that define your identity, keep you warm, or make you feel empowered—were actually working against your health? What if, beneath the aesthetics of sustainable fashion, there was a darker truth about toxic chemicals in everything from fast fashion to luxury garments? And how would knowing this change the way you choose, wear, and interact with your wardrobe moving forward?"The conversation of today’s episode is equal parts eye-opening and

en

226 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen