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PODCAST

ideamix podcast

Coaching is the best tool to enhance performance and wellness. On the ideamix podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

business management

All Episodes

13:33

The Benefits of the Hogan Assessment with Coach Melanie

ideamix podcast ·

2023/10/26

As we search for new jobs, career goals, and opportunities, we often want to analyze how well this new role will fit with our personality and lifestyle. Coach Melanie is a certified leadership coach who shares her experience with the Hogan assessment--an assessment that measures job fit and personality traits. Listen to our episode to learn more about the Hogan assessment and discover what jobs are the perfect match for you. Take your leadership to the next level now!Subscribe to ideamix radio and

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36:27

How to Make Your Work Work for Your Lifestyle with...

ideamix podcast ·

2023/10/12

Creating a healthy work-life balance is crucial when efficiently maintaining responsibilities in both our personal and professional lives. Myra Orndoff is a mother of four children and a dedicated worker at Capital One. Myra talks us through how she accomplished a healthy work-life balance and the adjustments she had to make to get there. From communicating with your manager to trusting your beliefs, Myra guides us through the process of asking for new work adjustments and helps us understand that

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15:37

Developing Executive Presence with Coach Lisa

ideamix podcast ·

2023/09/28

Coach Lisa is a certified coach with 16 years of experience and a Master's in Psychology. She believes that any person is capable of being a leader if they are working towards a goal or influencing others. Her goal as a coach is to work with clients with leadership roles who want to leave a positive impact on those around them. Listen to this episode now to discover your role as a leader and how you can naturally develop executive presence through behaviors and skills!Subscribe to ideamix radio and

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38:03

Healthy Behaviors with Modupe Akinola

ideamix podcast ·

2023/09/14

Modupe Akinola explores healthy habits to implement into your life to reach your greatest potential. From channeling creativity from negativity to handling anxieties, Modupe discusses how effective leaders can find motivation, success, and positivity. This podcast episode covers how to provide a creative environment as a leader, understand different behaviors, and learn to be okay with setbacks!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak

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14:08

Balance Your Ambitions with Coach Rajika

ideamix podcast ·

2023/08/31

Coach Rajika joins ideamix to discuss the importance of setting boundaries in a hybrid work environment and doing what is best for you. In a society that has normalized the idea of living to work, Rajika turns this idea around and discusses how this can negatively affect our health, relationships, and family. Tune in to learn how you can create a schedule with a perfect balance between your work life and personal life.Subscribe to ideamix radio and stay tuned for new episodes every other Thursday

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35:14

Teamwork Makes the Dream Work with Amy Edmondson

ideamix podcast ·

2023/08/17

Amy Edmondson is a Harvard Business School professor who finds deep interest in how leaders initiate collaborative learning in a work environment. She emphasizes the importance of human connection and communication in a dynamic environment and discusses the benefits of being a part of a team. Listen now to discover the benefits of teams in a work environment!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs,

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9:30

Designing a Life You Love with Coach Roberta

ideamix podcast ·

2023/08/03

We're constantly evolving and changing as individuals. Naturally falling out of love with passions we're pursuing or goals we're working towards is human nature! Coach Roberta's Design Your Life program guides people through the process of creating a personal and professional life that aligns with our values and beliefs by exploring new opportunities. Learn to fall in love with life with ideamix's Coach Roberta, now!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On

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35:57

The Happiness Recipe with Gretchen Rubin

ideamix podcast ·

2023/07/20

Gretchen Rubin is a New York Times bestselling author, podcast creator, and speaker who explores the concept of happiness and how we can implement different things into our lives to achieve it. Gretchen breaks down the strategies needed to create a more fulfilling life. Tune into this podcast to discover self-awareness, appreciation in the small things, and tune into your curiosity and creativity.Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we

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15:46

Paving the Way Towards Personal Growth with Coach Marie

ideamix podcast ·

2023/07/06

Coach Marie is a certified holistic life coach who helps clients grow into the best versions of themselves and achieve their personal goals in life and at work. She combines her knowledge of hypnotherapy and spiritual and healing modalities to pinpoint problem areas in their lives and how they can change their mindset to help them through these problems. Coach Marie understands the importance of mental health, how it can affect other aspects of life, and how we can work through it to create a life

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44:04

Flow, Grow, and Create with Dr. Laura Ciel

ideamix podcast ·

2023/06/22

Dr. Laura Ciel is an experienced executive and leadership coach with a rare combination of business psychology and coaching qualifications. With over 30 years of experience, Laura is passionate about empowering individuals and teams to increase their positive impact at work while feeling good. A major focus of Laura’s work is to facilitate a healthy alignment within the team, as well as within the individuals on the team. In this episode, she dives into how important one's mindset is to their work

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17:27

Showing Yourself Compassion is More Important Than...

ideamix podcast ·

2023/06/08

Coach Denise is a certified compassion teacher with 12 years of experience in mindfulness, energy psychology, somatic practices, and healing modalities in all areas of wellness. She helps others understand the importance of showing yourself compassion. If you do not have the tools to help your overall wellness it can affect other areas of your life, especially in the work environment. Allowing yourself to be more mindful and self-aware gives you the ability to connect the mind and body, therefore

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23:26

How to Be More Than Just a Logo with Aarti Parmar

ideamix podcast ·

2023/05/25

Get ready to be inspired by Aarti Parmar, a multi-talented coach and brand specialist! In this episode, she shares her story of how she became a seasoned expert in her field and discovered her passion for coaching. With her unique expertise, Aarti helps companies define their brand identity and message, and maximize their impact on their audience. This week, join us to learn how stepping into the unknown can lead to a fulfilling and successful career. Trust us, Aarti's insights and experience are

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14:06

Transforming Uncertainty into Clarity with Coach Leslie

ideamix podcast ·

2023/05/11

Meet Coach Leslie, a seasoned HR and leadership development expert with over 20 years of experience in Fortune 500 companies. With a brain-based coaching certification from the Neurological Institute and executive and leadership coaching certification, she specializes in helping individuals transition back into the workplace by setting goals, gaining self-awareness, and creating strategies for success. Get ready to transform uncertainty into clarity with Coach Leslie's guidance and support.Subscribe

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30:14

Learn to Trust your Intuition with Cindy Tsai

ideamix podcast ·

2023/04/27

Join Dr. Cindy Tsai, a board-certified physician turned entrepreneur, TEDx speaker, bestselling author, and coach as she shares her insights on personal health and wellness. Her popular self-help book based in mindfulness, "So Much Better: Life-Changing Strategies to Develop Calm, Confidence, and Curiosity to Become Your Own Inspiring Success Story", is a must-read resource for anyone looking to make positive changes in their life. Cindy's wisdom is both inspiring and actionable, providing practical

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12:40

Navigating What Comes After Divorce with Coach Amy

ideamix podcast ·

2023/04/13

Coach Amy's 12-week program empowers individuals going through separation and divorce. Unlike counseling, which focuses on the past, Coach Amy's coaching approach focuses on the future. Her process includes building confidence and redefining how you speak to yourself. Through her guidance, you can navigate divorce and discover your true self outside of a partnership. Tune in to hear her empowering advice on overcoming the challenges of separation and finding your footing in this new chapter of your

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32:02

International Journalism, Leadership, and...

ideamix podcast ·

2023/03/30

Elise Hu is a broadcast journalist, host of the TED Talks daily podcast, and is also host-at-large for NPR. In her twelve years at NPR, Elise has gained production experience with many shows and has filmed stories for more than a dozen countries as an international correspondent. Elise also opened the first-ever NPR Bureau in Seoul, Korea. On top of her many professional accomplishments, she is a mother of three children. With her plate full, she gives insight into leadership and the importance of

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16:21

Positive Psychology Coaching with Coach Rachel

ideamix podcast ·

2023/03/16

With a diverse coaching background that ranges from coaching scuba diving to soccer, Coach Rachel joins us today to discuss positive psychology coaching. She defines positive psychology coaching as a way to help individuals achieve their goals, in a holistic way, and also look at what the client is good at already. The essence of positive psychology is to help increase your positive emotions and sense of meaning, boost your mood, and increase both confidence and happiness. Join us to learn how to

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26:50

Assembling, Building, and Constructing with Debra...

ideamix podcast ·

2023/03/02

Debra Rapoport is and always has been an artist; she creates wearable art pieces from non-traditional materials. Aside from her art, Debra speaks on a wide range of topics, including but not limited to personal style, wellness, and agelessness through the creative process. Debra starts every day with her ABC system; ABC is assembling, building, and constructing with texture, color, and layering. Debra uses the ABC system to create forms upon the body as if it were an armature. Debra’s creativity

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21:18

Life Transition Coaching with Coach David

ideamix podcast ·

2023/02/16

Coach David is a coach of nine years with experience in corporate marketing, entrepreneurship, and humanitarian work. Coach David now works with 35 to 65-year-olds who have identified something is not working for them and they need a change. He tells his clients the three different areas of life transitions, which include being aware of where your focus is, the story you want to tell, and bringing that story into the world. Tune in to hear Coach David explain the importance of life

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30:49

Self-Talk Shifting with Katie Horwitch

ideamix podcast ·

2023/02/02

Katie Horwitch is an author, speaker, self-talk shifter, and the founder of WANT: Women Against Negative Talk. In 2007, at 21, Katie came up with the idea for WANT, but it would take coming into her own first to spread her message. Katie grappled with her negative self-talk before helping other women do the same. WANT is the platform from which Katie coaches women to not only change the words they use to describe themselves but also change the lens through which they see themselves. Simply changing

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147 results

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