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PODCAST

Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Welcome to Mom Boss Central, the podcast dedicated to working moms seeking the ultimate work-life balance. Discover real, empowering stories from entrepreneurial moms who excel in both business and motherhood.Each episode provides actionable insights on balancing career and parenting, tackling mom guilt, and embracing self-care. We cover essential topics like transitioning from high-paying jobs, setting boundaries, and reigniting intimacy. Whether you"re dealing with entrepreneurship challenges or

business parenting

All Episodes

34:57

Balancing Act: Michele Riechman's Non-Negotiables for...

Mom Boss Central: Struggles and Successes in... ·

2024/10/14

Let’s be real—between running a business and managing a family, finding time for self-care can feel like an impossible dream. But keeping yourself strong and healthy is key, not only for keeping up with the demands of daily life but also for setting a great example for your kids. In today’s episode, we’re chatting with Michele Riechman, a mompreneur who has learned how to balance business, family, and self-care—and she’s sharing all her best tips with us. Tune into our conversation where Michele

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37:57

Challenges and Rewards of Managing Stress and Nervous...

Mom Boss Central: Struggles and Successes in... ·

2024/07/25

Shannon Salge is the CEO of The Wellness Paradigm, a women’s functional health and fitness coaching program that focuses on getting the root cause of women’s chronic health issues by integrating the mind, body and spirit.In this episode, Shannon discusses the challenges of balancing motherhood and running a business, emphasizing the importance of self-care and mindset in maintaining overall well-being. They highlight the need to redefine success, set realistic goals, and seek support through therapy

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32:29

Creating the Life You Desire: Overcoming Mindset...

Mom Boss Central: Struggles and Successes in... ·

2024/07/22

Meghana Kamdar is a Freedom Lifestyle Coach who helps busy parents craft an unconventional path of freedom through personal growth and achievement, enabling them to become more present and inspiring parentsIn this episode, Meghana shares her journey of managing multiple businesses while being a mom of three and her decision to move abroad to align personal and professional goals. She emphasizes the importance of slowing down, connecting with oneself, and consciously creating the next stage of life

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32:23

From Experiment to Empire: Lauren Connolly's Path to...

Mom Boss Central: Struggles and Successes in... ·

2024/07/18

Lauren Connolly is the creator of Wild Developments Studio and is on a MISSION to connect people to nature through art and adventures BECAUSE nature is stress reducing and healing!In this episode, Lauren shares her journey of starting her own drone company and art studio, prioritizing family time, and finding balance as an entrepreneur and mother. She emphasizes the importance of being intentional, tracking wins, and finding support in the local community. Lauren's businesses, JL Aerial Views and

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31:36

Setting Boundaries: Tina Murphy's Key's to...

Mom Boss Central: Struggles and Successes in... ·

2024/07/15

Tina Murphy is a money coach for widows who suddenly lost her husband when she was 38, leaving her to raise 2 boys who were 6 and 9.In this episode, money coach Tina shares her experience of using overspending as a coping mechanism for grief and emphasizes the importance of understanding the emotional aspects of money. She advises entrepreneurs to set realistic budgets for coaching and education and to develop a healthy relationship with money. Tina highlights that budgets benefit everyone,

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35:42

From Experiment to Empire: Nata Salvatori's Path to...

Mom Boss Central: Struggles and Successes in... ·

2024/07/11

Nata Salvatori is a seasoned photography educator and coach. Based in Florida, Nata has built multiple six-figure businesses, is the host of the ‘Accidental CEO” podcast, and mom of 2 girls.In this episode, Nata shares her journey of becoming an entrepreneur while raising kids and working a full-time job. Nata emphasizes the importance of addressing fears and having a clear plan before making the leap. She also discusses the mindset and strategies needed to scale a business, including building a

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34:45

Real Vibes Only: Chelsea Husum's Blueprint for...

Mom Boss Central: Struggles and Successes in... ·

2024/07/08

Chelsea Husum is an entrepreneur, construction company owner and operator, bestselling author of “Real Vibes Only: Unapologetic Confessions of a Hot Mess Mompreneur”, speaker, wife, and mama.In this episode, Chelsea shares her journey of how she got into the construction world and the challenges she faced along the way. Chelsea discusses the difficulties of balancing work, family, and entrepreneurship, and emphasizes the importance of setting boundaries and saying no to opportunities that don't

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31:16

Hustle Like a Mother: Mallory Strotheide's Blueprint...

Mom Boss Central: Struggles and Successes in... ·

2024/07/04

Mallory is a successful mortgage loan officer with a strong personal brand, and mom of three (soon to be four).In this conversation, Mallory shares her journey of integrating motherhood with her career and how she built her business around being a mom. She discusses the importance of finding a supportive community of working moms and how she developed her brand as a mom boss. Mallory also shares her strategies for managing her time and scaling her business, including delegating tasks and setting

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29:08

Trusting Your Heart’s Voice: Tuning in to the Power...

Mom Boss Central: Struggles and Successes in... ·

2024/07/01

Renee is an award winning children’s book author of Your Heart’s Voice and mom of 3! This book is a thoughtful approach to parenting to help assist your child to become intuitively aware, which helps create better choices.She shares her journey of becoming a writer and how her book helps children understand and trust their inner compass. Renee emphasizes the need for quieting external noise and finding calm spaces to listen to our intuition. She explains that making choices aligned with our heart's

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38:35

Empowering Childhood Development: Buidling Early...

Mom Boss Central: Struggles and Successes in... ·

2024/06/27

Michelle is The Early Development Expert from MEET MICHELLE MINTZ and her program, Baby Blooming Moments, empowers moms to enrich the critical birth to five years.In this episode, Michelle discusses the importance of communication in early childhood, emphasizing nonverbal communication and face-to-face interaction. She provides strategies for parents to enhance their child's communication skills, including modeling appropriate communication and encouraging verbal communication in pre-verbal babies

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32:16

Permission to Rest: Abbey Sangmeister on Evolving...

Mom Boss Central: Struggles and Successes in... ·

2024/06/24

Abbey is a therapist and coach who works with busy, career driven moms who also want to nurture their relationship with themselves and children, with focus on helping clients heal and prevent burnout.In this episode, Abbey shares her experience as a single mom by choice and how she navigates the challenges of being an entrepreneur and a mother. She emphasizes the importance of giving oneself permission to rest and evolve, rather than constantly pushing to achieve. She also highlights the

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31:34

Feeding with Love: Intuitive Feeding Solutions with...

Mom Boss Central: Struggles and Successes in... ·

2024/06/20

Julee Portner is a developmental specialist taking a holistic approach in helping parents establish and maintain easy feeding for their babies and themselves. Going beyond traditional methods and focusing on intuitive solutions. In this episode, Julee emphasizes the importance of finding what works for each individual parent and baby, rather than following strict guidelines and addresses a range of feeding struggles and emotional challenges. Julee also emphasizes the importance of self-care for moms

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44:20

Exploring the Power of Balanced Energy and Emotions...

Mom Boss Central: Struggles and Successes in... ·

2024/06/17

Dr. Or is a mom & a doctor of Natural Medicine. She specializes in Women’s health & wellbeing, via empowering & supporting women in tuning into their cycles & connecting with their biological truths.In this episode, Dr. Or discusses her work in energy medicine and supporting women in finding emotional and energetic balance. She explains the concept of energy medicine and shares her own journey into energy medicine and how it helped her overcome phobias and connect with her own

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33:24

Having Confidence to Pursue Your Own Path with Jen...

Mom Boss Central: Struggles and Successes in... ·

2024/06/13

Jen Schulz ditched the 9-5 grind years ago, determined to do things a different way. She threw herself a retirement party at the age of 34, built a 7-figure net worth before turning 40 & Leads her life with a lifestyle design approach.In this episode, Jen shares her journey of leaving her corporate job and becoming an entrepreneur. She started by exploring side hustles and eventually found success in real estate and house hacking. Jen emphasizes the importance of systematizing and automating

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43:21

What Feels Good for Your Body? Maura Rodgers...

Mom Boss Central: Struggles and Successes in... ·

2024/06/10

Maura Rodgers is a mindful eating Dietitian with her own practice, and Workplace Wellness Coach.In this episode, Maura shares her personal experiences and journey to becoming a mindful eating dietitian. She discusses the challenges of nutrition as a busy mom and provides advice for learning about nutrition in a time-constrained lifestyle. Maura also emphasizes the importance of breaking the diet mindset and embracing a more positive and intuitive approach to food. In this conversation, Maura Rodgers

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33:40

Creating a Rhythm and Routine for Success with Lacy...

Mom Boss Central: Struggles and Successes in... ·

2024/06/06

Lacy Catao is a mom of three girls, Lead Holistic Nutrition Specialist and Owner of Reimagine NutritionIn this episode, Lacy shares her journey of becoming an entrepreneur and prioritizing health for her family. She emphasizes the importance of finding a balance between work and family life, and the role of communication and support from a partner. Lacy also discusses the significance of having a rhythm and routine, as well as finding a network of like-minded individuals for guidance and

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32:23

Shifting the Mindset: Analise Garcia's Journey to Not...

Mom Boss Central: Struggles and Successes in... ·

2024/06/03

Analise Garcia is a mom of two, entrepreneur, mentor, and host of the "Mommy Mindset" Podcast.In our conversation, Analise shares her journey as a mompreneur and the importance of finding balance and self-care. She emphasizes the need to prioritize and celebrate small wins, as well as the importance of open communication with partners and finding a supportive community. Annalise also highlights the mindset shift of not trying to do it all and recognizing that there is no perfect formula for

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24:49

Restful Trust: Jackie Dighans Story of Embracing...

Mom Boss Central: Struggles and Successes in... ·

2024/05/30

Jackie is a mom of 10, wife of 30 years, Covenant Life Coach, Author and Speaker.Jackie Dighans shares her journey of finding peace and rest in God while managing a large family and pursuing her career as a coach, author, and speaker. She emphasizes the importance of trusting God's guidance and surrendering to His plan. Jackie encourages listeners to simplify their spiritual practices and believe in the power of God's word. She also highlights the significance of taking steps, embracing

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31:43

Breaking Free: Dr. LaChelle Wieme on Transforming...

Mom Boss Central: Struggles and Successes in... ·

2024/05/27

Dr. LaChelle is a mom of 2 who left her 20 year anesthesia career to jump into her coaching business helping women in business get past the "buts" and take steps into the life they have always wanted.In our talk, Dr. LaChelle highlights the importance of achieving fulfillment in both personal and professional life by addressing subconscious beliefs formed in childhood. She uses a blend of quantum physics, brain science, and spirituality to help clients uncover and overcome limiting beliefs and

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47:00

The Power of Being Present and Emotionally Aware with...

Mom Boss Central: Struggles and Successes in... ·

2024/05/23

Episode notesJoyce is a seasoned mom of three grown girls, a thriving business owner, Soul-Aligned Manifestation Coach.In this episode, Joyce Ayers, a mom and business owner, discusses the challenges of juggling multiple roles and the importance of self-care and pursuing personal passions amidst a busy schedule. She emphasizes the significance of community support, being present, and managing emotions for achieving a balanced and fulfilling life. Joyce shares her journey towards finding purpose,

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63 results

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