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PODCAST

PSYCHOLOGY BYTES, WITH THERESA.

COGITO ERGO SUM.

I have almost 30 years of experience in the fields of clinical psychology, sports psychology and parapsychology. This podcast will be delving into various topics dealing with the mind - and hopefully, changing the way you think! PS: you can find me in the main category "SCIENCE", sub-category "LIFE SCIENCES" and "New Shows" section in Apple Podcasts!

science life sciences

All Episodes

76:46

CHILD ABUSE (TRIGGER WARNING!). PART 2 - SEXUAL ABUSE.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/27

We are continuing our series on child abuse and this episode will be about SEXUAL ABUSE (TRIGGER WARNING!) I describe the different forms of sexual abuse; how it can affect the child; signs, symptoms and red flags to look out for if you suspect a child is being abused; and how the abuse can affect the survivor into adulthood. I also share my own personal experience of sexual abuse and how it affected me both in childhood and adulthood - in some very surprising ways!

en

41:37

LIARS AND LYING.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/24

There are different types of lies - and liars. What motivates someone to lie? How can we spot a liar? And how can we deal with lies or a liar? I delve into all of these questions in this episode.

en

35:24

DEPRESSION (DEPRESSIVE DISORDERS).

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/21

There are several different types of depression (depressive disorders). This episode describes the various types of depression, signs and symptoms and various treatment options.

en

94:02

CHILD ABUSE (TRIGGER WARNING!). PART 1 - PHYSICAL ABUSE.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/16

There are several different kinds of childhood abuse and I will be doing an episode on each type. I give a quick rundown of the different types of childhood abuse, then get into the theme for this episode which is PHYSICAL ABUSE. We'll look at what physical abuse is, signs, symptoms and red flags which might indicate physical abuse is taking place. We'll look at the effects the abuse can have on the child and into adulthood. I'll discuss treatment options. Finally, at the end of the episode I share

en

42:36

GASLIGHTING.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/14

GASLIGHTING (TRIGGER WARNING!) is incredibly destructive and can leave the victim utterly confused, doubting their own reality and even thinking they are going mad. What are the tactics a Gaslighter uses and what are the signs and symptoms to look out for if you think you are the victim of Gaslighting? We'll explore this and much more in this episode.

en

51:52

OBSESSIVE COMPULSIVE DISORDER (OCD).

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/11

OCD can be debilitating for those who suffer with it. In this episode I describe the different types of OCD, how OCD can occur, the symptoms it can produce and, not least, treatment options.

en

46:57

EATING DISORDERS.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/08

There are several types of eating disorders. In this episode I tell you about 6 different types; how they might occur; what to look for if you think your child or someone you know has an eating disorder; and I also discuss some treatment options.

en

36:51

CONSTRUCTIVE FEEDBACK VERSUS DESTRUCTIVE CRITICISM -...

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/05

How can you tell the difference between constructive feedback and destructive (or toxic) criticism? And how do you deal with both forms of criticism when you are the recipient? These questions and more are answered in this episode.

en

22:20

PODCAST STAT CHARTS AND OCD (OBSESSIVE COMPULSIVE...

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/04

Do you obsess over your placement in podcast stat charts? Are you constantly checking where you're placed in the charts? Is your day made or ruined by how well or badly you're doing in the charts? Well you may have OCD (Obsessive Compulsive Disorder).....

en

48:21

COGNITIVE BEHAVIOURAL THERAPY (CBT) - AN INTRODUCTION.

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/08/02

COGNITIVE BEHAVIOURAL THERAPY (CBT) is a proven method of treating many different psychological conditions and disorders. Here is an introduction to CBT: what it is, the different types of CBT, the various conditions it can - and cannot - treat, pitfalls to be aware of and, finally, a couple of examples from my own practice.

en

75:41

BULLYING - HOW TO RECOGNISE IT, HOW TO DEAL WITH IT -...

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/07/30

Bullying can be devastating for the victim. What causes someone to become a bully? How can you recognise if your child is being bullied? And if you yourself are being bullied, how can you deal with it? Hopefully this episode will give you some answers.

en

1:55

A LITTLE INTRODUCTION TO ME AND WHAT YOU CAN EXPECT...

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/07/27

Hi, everyone - and welcome! Just a short introductory episode to let you know who I am and what you can expect from this podcast.

en

50:27

NARCISSISTIC PERSONALITY DISORDER (NARCISSISM).

PSYCHOLOGY BYTES, WITH THERESA. ·

2025/07/27

How does someone develop Narcissistic Personality Disorder? What are the signs and symptoms to look for if you think you or someone around you has NPD? Let's dive into this fascinating diagnosis!

en

33 results

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