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PODCAST

Better Moody: The Way Forward

Welcome to Better Moody: The Way Forward - honest conversations on growth, motherhood, creativity, healing, and reclaiming your voice through story and song.

society & culture personal journals

All Episodes

00:17:35

S4E6: Day 22 - The Horrible Two-bit Nonsensical...

Better Moody: The Way Forward ·

2025/10/23

It’s Day 22 of the shutdown, and Better Moody Actual is reporting from home—silk cap on, last Michelada in hand, kitchen turned fallout shelter. The government’s closed, but somehow the direct deposits keep coming, and no one can explain why. Maybe DFAS hit Pay All. Maybe bureaucracy just refused to die. From fluorescent office memories to midnight fridge philosophy, this episode asks the only question that still matters: where did the money come from, and who’s still running the lights?Dark humor,

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00:25:15

S4E5: My Failing Antihero

Better Moody: The Way Forward ·

2025/10/21

My Failing Antihero is what happens when the woman who always bounces back decides not to. It’s raw, funny, and quietly defiant — a reflection on strength, burnout, and the strange freedom that comes with running out of fight.This isn’t a pity party; it’s a plot twist.

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00:08:07

S4E4: The Reformer

Better Moody: The Way Forward ·

2025/10/16

This episode explores what the Reformer really does for the body — how precision, alignment, and resistance create strength from the inside out. It’s about building a relationship with your own body that’s based on awareness, not punishment.Your body isn’t the enemy; it’s the ally that carries you through every negotiation, every setback, and every reform.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with

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00:17:42

S4E3: The Ghost of Candy

Better Moody: The Way Forward ·

2025/10/14

Some people leave behind legacies — John Candy left behind warmth.In this episode of Better Moody: The Way Forward, Moody reflects on the rare kind of goodness that lingers long after someone’s gone — the kind that can still make a whole generation smile through a screen.Through laughter and a few tears, we revisit the spirit of John Candy — his timing, his tenderness, and how his quiet brilliance reminds us that kindness never really dies. It just changes form.The Way Forward is hosted by Better

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00:10:17

S4E2: Something about Gilda Radner

Better Moody: The Way Forward ·

2025/10/09

From the Archives - gonna give you a never posted throw back - for throw back ThursdayEnjoy!September 7

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00:24:23

S4E1: The Horror of the Horrible Two-bit Nonsensical...

Better Moody: The Way Forward ·

2025/10/07

It has begun. Muahaha - Welcome to “The Horror of the Horrible, Two-Bit, Nonsensical Government Shutdown.” Because apparently, the scariest season this year isn’t Halloween—it’s budget season. In this Better Moody episode, Judith DaCosta breaks down the 2025 government shutdown like a survival guide for Soldiers, DFAS victims, and federal employees stuck in limbo. Expect caffeine-fueled commentary, hard truths, and just enough sarcasm to keep you from crying. This isn’t just a shutdown—it’s a

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00:06:33

S3E10: Coffee and donuts with the Po-po (Season Finale)

Better Moody: The Way Forward ·

2025/10/02

What happens when your peaceful REM sleep is shattered by a 2AM knock from the police? Add in barking dogs, a teenager who thinks she’s grown, and me fighting with Power BI at midnight — and you’ve got one chaotic, coffee-fueled story. In this episode of The Way Forward, I break down the madness with humor, honesty, and just enough sass to keep you laughing through the chaos.

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00:08:41

S3E9: Niagara, at the Foot of the Falls

Better Moody: The Way Forward ·

2025/09/30

At the bottom of Niagara Falls, the roar is deafening, the mist relentless, and the ground itself trembles. Tourists huddle together in blue ponchos, each carrying their own story, each future branching in countless directions. But within the chaos, the lens narrows on a single figure — steady, small, and enduring in the spray. This episode explores awe, change, and what it means to stand inside power you can’t control.The Way Forward is hosted by Better Moody — new episodes every week exploring

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00:28:45

S3E8: The Power of No

Better Moody: The Way Forward ·

2025/09/25

In this episode of The Way Forward, Better Moody takes on full comedic style storytelling as she reveals the real superpower: saying no.From toddlers who shout it with their chest, to teenagers who test it with wild requests, to the Army where “no” and where that could lead— this episode explores every variation: nope, nah, nah bruh, hell no, and even the Exploding Kittens NOPE card.But here’s the twist: every no is also a yes. A yes to sanity, to peace, to freedom from potluck potato salad at 2

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00:07:46

Bonus Episode: Base Housing Roadside Treasures

Better Moody: The Way Forward ·

2025/09/24

This morning, on the way to drop my kid off at school, I couldn’t help but notice the “trash day treasures” sitting out in base housing. You know how it goes—sometimes the best finds are just waiting on the curb. So I pulled over, grabbed a few toys, and it turned into one of those little moments worth sharing.In this short bonus episode, I talk about roadside finds, tell a couple of funny side stories (including Alabama officers who accidentally got a contact high), and just check in with

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00:15:22

S3E7: A Long Ride to Sunrise

Better Moody: The Way Forward ·

2025/09/23

Better Moody shares a quiet but unforgettable moment during military training—an early-morning drive through the forest with another soldier that turned into something deeper than either expected. As the sun rose, what began as silence in a government vehicle became a raw conversation about pain, trust, and the surprising freedom that comes when someone feels safe enough to cry.This isn’t about fixing problems or having all the answers—it’s about presence. It’s about listening without judgment,

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00:01:47

Bonus Episode: BTS with Cohost Cam Cam

Better Moody: The Way Forward ·

2025/09/18

This is a highly scripted BTS take on what we strive for. Cohost Cam Cam spent many hours memorizing his lines in the womb. Cam poured over his notes preparing, testing and honing his Meisner Technique. I think he killed it. Giggles galore and I was hard-pressed to keep this one in the cellar. Stone cold Webby winning on the nose performance. No?Yes...baby can say no. (there is no script btw 😉)Enjoy! I did.BTW - I'm gonna file a complaint about this guys hours - he comes and goes as he pleases

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00:13:59

S3E6: How to be Le Shitti-e-a

Better Moody: The Way Forward ·

2025/09/18

Ever heard of a sommelier? Fancy wine, swirls, and “notes of oak.” Cute. In this episode I’m breaking down the finer art of parenting prestige: How to Be Le Shit-e-a. From 2 a.m. blowouts to diaper reviews worthy of a Michelin star, this episode is a crash course in the skills no one documents for but every parent earns.If you’ve ever held your nose, questioned your life choices, and still powered through with wipes in hand—congrats, you might already be Le Shit-e-a.This one’s for the parents in the

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00:38:50

S3E5: Because Seconds Matter

Better Moody: The Way Forward ·

2025/09/16

In a life-or-death moment, every second matters. In this episode of Better Moody: The Way Forward, I talk about real situations where seconds matter. I open up about the time I froze under fire — the second that could have cost me everything — and what it taught me about courage, survival, and taking action when the clock is against you. • The tragic story of Charlie Kirk, a political activist who was recently assassinated and Iryna Zarutska, a young Ukrainian woman who lost her life on Charlotte’s

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00:20:23

S3E4: Thank you, Next

Better Moody: The Way Forward ·

2025/09/11

TBD

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00:02:57

Bonus RCMS is down

Better Moody: The Way Forward ·

2025/09/10

Introducing the hottest track to ever come out of a government office: a data-driven banger straight from the cubicle trenches. Witness mission reports in a spreadsheet beat. RMS would not do what it needed to do today so we took it outside - to the skreets naw mean. JK. But bonus episode - letting off some steam. If you have one - let me hear it - solidarity!More to follow...TBD

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00:13:05

S3E3: Kiss It Better (Adult Version)

Better Moody: The Way Forward ·

2025/09/09

First of all... nothing weird or kinky. Forget scraped knees and fairy-tale castles. Or remember them - thats fine too. But this is the grown-up version of "Kiss it Better," a children's book by Smriti Prasadam-Halls. It a little riffing and some comfort for the weary traveler. Sometimes the best magic spell isn't a happily ever after, but simply 'kiss it better. If you are on your way to work listening to this - my bad. But I bet you aren't. Sweet dreams!

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00:12:10

S3E2: Don't Let them see you Cry

Better Moody: The Way Forward ·

2025/09/04

In this episode of The Way Forward, Better Moody dives into the strange and unexpected connections between politics, culture, and our emotional lives. Starting with the latest buzz around President Trump’s health and his diagnosis of chronic venous insufficiency, she asks what it really means when leaders appear vulnerable—and why transparency about weakness is so often avoided.From there, the conversation moves into the world of 47 Ronin and the ancient samurai ritual of seppuku, where honor

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00:18:40

S3E1: Always a Dog Hair

Better Moody: The Way Forward ·

2025/09/02

Growing up in poverty leaves marks that never quite fade. In this raw and unfiltered episode of Better Moody: The Way Forward, I share a story from my childhood—living in a condemned house crawling with roaches (yes, even albino ones with red eyes). From pulling my hair back in fear of something crawling on me to smacking myself mid-math test, this memory shaped how I see cleanliness, survival, and resilience today.Tune in for a mix of humor, honesty, and reflection as I unpack how small childhood

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00:03:53

Season 2 Recap: Breakthrough

Better Moody: The Way Forward ·

2025/09/02

Going over the wins and preview of whats coming in the month of September.

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