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PODCAST

Better Moody: The Way Forward

Welcome to Better Moody: The Way Forward - honest conversations on growth, motherhood, creativity, healing, and reclaiming your voice through story and song.

society & culture personal journals

All Episodes

00:38:10

S5E6: Late to the Throne - Part 2

Better Moody: The Way Forward ·

2025/11/20

I sit down with my high schooler for a real and unscripted conversation about feeling “behind” in life — and what it means to find your purpose when you don’t feel ready for it.This isn’t a lecture or a motivational speech. It’s a mother and daughter talking about pressure, expectations, school, mental health, and what it feels like when the world keeps moving and you’re still trying to catch your breath.If you’ve ever felt late to your dreams, uncertain about the future, or worried that everyone

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00:23:22

S5E5: Orpah Energy

Better Moody: The Way Forward ·

2025/11/18

What is “Orpah Energy”? It’s that quiet shift that happens when a woman turns a moment into momentum. When she doesn’t push herself forward — she pivots instead. It’s not loud. It’s not perfect. It’s presence.In this episode, I explore Oprah - who even is Oprah? We talk about energy that builds character, the kind of confidence that doesn’t shout, and why sometimes life redirects us before it reveals us.

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00:16:38

S5E4: Government Shutdown - Day 43 - The Horrible...

Better Moody: The Way Forward ·

2025/11/13

With a Little bit of doggy input. And a Dash of K-Pop Demon Hunter vibes, I discuss one of The longest government shutdowns in U.S. history. Its finally over.In this episode, I break down the 43-day shutdown in simple terms — what actually happened, who was affected, why travel and federal services slowed down, and what we can expect moving forward now that the government has reopened.We talk TSA delays, passport slowdowns, federal workers going weeks without pay, national park closures, and the

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00:36:02

S5E3: The Crease that Launched the Billion Dollar Plan

Better Moody: The Way Forward ·

2025/11/11

In today’s episode, I tell the completely reasonable story of how one tiny crease on my forehead sent me spiraling straight into a Mega Millions daydream. You know — just a casual billion-dollar plan to fix a fine line.We’re talking kids outgrowing clothes, anti-aging chaos, financial delusion, and how I went from “maybe I need moisturizer” to “actually, let me run the math on my $300 million after taxes.”If you’ve ever gone from minor inconvenience to full fantasy future in under 30 seconds…

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00:15:22

S5E2: Nice Things & My Slow Demise

Better Moody: The Way Forward ·

2025/11/06

This is the fever speaking...If you’re also under the weather: same. Absolutely same.I'm sick - you’re probably sick and the weather is disrespectful. My immune system is acting like it wasn’t briefed on the assignment - didn't get the memo. So here’s a bonus of an episode for all of us currently hanging on by a cough drop and a prayer. If I stay in, I presume I will document it as well. More on my demise later.This episode is about all the nice things...complete with accoutrements like dog

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00:27:26

S5E1: Suddenly August

Better Moody: The Way Forward ·

2025/11/04

Today I rode the MBTA for the first time ever with my whole crew — and somehow ended up at the Wicked Craft Co., where creativity was literally in the air. On the way back, I met August at the train station — another podcaster whose name I only halfway remember (something Dnders?). If you see this, August, drop your tag here so we can connect 💛. I listened to the first episode but not in my account so I can’t find you?!? #help A day of movement, magic, and unexpected connection — classic Better

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00:13:01

S4E8: Class Dismissed (Halloween Special)

Better Moody: The Way Forward ·

2025/10/30

Halloween creeps closer… and the first entry in The Hanscom Horror Files has been unlocked.In this chilling Better Moody Halloween special, a quiet night on Hanscom Air Force Base turns terrifying when Clair, her sister Savannah, and baby Camdin wander into the abandoned building across from Hanscom Elementary School—a building long rumored to be haunted by the ghosts of children who never came home.What begins as an innocent dare quickly unravels into a base-housing horror story filled with mirrors

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00:21:58

S4E7: And Scene 🎬 - Addicted to being seen

Better Moody: The Way Forward ·

2025/10/28

In this eerie, reflective episode of Better Moody, host Better Moody stares into the mirror and doesn’t just see her face — she sees the obsession that stares back. What happens when the mirror stops showing who we are and starts showing what the world expects us to be?Through a haunting story about chasing validation and the dopamine hit of being “seen,” Better Moody unpacks the quiet addiction so many of us share: the need for approval, likes, attention, and proof that we exist. It’s part

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00:17:35

S4E6: Day 22 - The Horrible Two-bit Nonsensical...

Better Moody: The Way Forward ·

2025/10/23

It’s Day 22 of the shutdown, and Better Moody Actual is reporting from home—silk cap on, last Michelada in hand, kitchen turned fallout shelter. The government’s closed, but somehow the direct deposits keep coming, and no one can explain why. Maybe DFAS hit Pay All. Maybe bureaucracy just refused to die. From fluorescent office memories to midnight fridge philosophy, this episode asks the only question that still matters: where did the money come from, and who’s still running the lights?Dark humor,

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00:25:15

S4E5: My Failing Antihero

Better Moody: The Way Forward ·

2025/10/21

My Failing Antihero is what happens when the woman who always bounces back decides not to. It’s raw, funny, and quietly defiant — a reflection on strength, burnout, and the strange freedom that comes with running out of fight.This isn’t a pity party; it’s a plot twist.

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00:08:07

S4E4: The Reformer

Better Moody: The Way Forward ·

2025/10/16

This episode explores what the Reformer really does for the body — how precision, alignment, and resistance create strength from the inside out. It’s about building a relationship with your own body that’s based on awareness, not punishment.Your body isn’t the enemy; it’s the ally that carries you through every negotiation, every setback, and every reform.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with

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00:17:42

S4E3: The Ghost of Candy

Better Moody: The Way Forward ·

2025/10/14

Some people leave behind legacies — John Candy left behind warmth.In this episode of Better Moody: The Way Forward, Moody reflects on the rare kind of goodness that lingers long after someone’s gone — the kind that can still make a whole generation smile through a screen.Through laughter and a few tears, we revisit the spirit of John Candy — his timing, his tenderness, and how his quiet brilliance reminds us that kindness never really dies. It just changes form.The Way Forward is hosted by Better

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00:10:17

S4E2: Something about Gilda Radner

Better Moody: The Way Forward ·

2025/10/09

From the Archives - gonna give you a never posted throw back - for throw back ThursdayEnjoy!September 7

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00:24:23

S4E1: The Horror of the Horrible Two-bit Nonsensical...

Better Moody: The Way Forward ·

2025/10/07

It has begun. Muahaha - Welcome to “The Horror of the Horrible, Two-Bit, Nonsensical Government Shutdown.” Because apparently, the scariest season this year isn’t Halloween—it’s budget season. In this Better Moody episode, Judith DaCosta breaks down the 2025 government shutdown like a survival guide for Soldiers, DFAS victims, and federal employees stuck in limbo. Expect caffeine-fueled commentary, hard truths, and just enough sarcasm to keep you from crying. This isn’t just a shutdown—it’s a

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00:06:33

S3E10: Coffee and donuts with the Po-po (Season Finale)

Better Moody: The Way Forward ·

2025/10/02

What happens when your peaceful REM sleep is shattered by a 2AM knock from the police? Add in barking dogs, a teenager who thinks she’s grown, and me fighting with Power BI at midnight — and you’ve got one chaotic, coffee-fueled story. In this episode of The Way Forward, I break down the madness with humor, honesty, and just enough sass to keep you laughing through the chaos.

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00:08:41

S3E9: Niagara, at the Foot of the Falls

Better Moody: The Way Forward ·

2025/09/30

At the bottom of Niagara Falls, the roar is deafening, the mist relentless, and the ground itself trembles. Tourists huddle together in blue ponchos, each carrying their own story, each future branching in countless directions. But within the chaos, the lens narrows on a single figure — steady, small, and enduring in the spray. This episode explores awe, change, and what it means to stand inside power you can’t control.The Way Forward is hosted by Better Moody — new episodes every week exploring

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00:28:45

S3E8: The Power of No

Better Moody: The Way Forward ·

2025/09/25

In this episode of The Way Forward, Better Moody takes on full comedic style storytelling as she reveals the real superpower: saying no.From toddlers who shout it with their chest, to teenagers who test it with wild requests, to the Army where “no” and where that could lead— this episode explores every variation: nope, nah, nah bruh, hell no, and even the Exploding Kittens NOPE card.But here’s the twist: every no is also a yes. A yes to sanity, to peace, to freedom from potluck potato salad at 2

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00:07:46

Bonus Episode: Base Housing Roadside Treasures

Better Moody: The Way Forward ·

2025/09/24

This morning, on the way to drop my kid off at school, I couldn’t help but notice the “trash day treasures” sitting out in base housing. You know how it goes—sometimes the best finds are just waiting on the curb. So I pulled over, grabbed a few toys, and it turned into one of those little moments worth sharing.In this short bonus episode, I talk about roadside finds, tell a couple of funny side stories (including Alabama officers who accidentally got a contact high), and just check in with

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00:15:22

S3E7: A Long Ride to Sunrise

Better Moody: The Way Forward ·

2025/09/23

Better Moody shares a quiet but unforgettable moment during military training—an early-morning drive through the forest with another soldier that turned into something deeper than either expected. As the sun rose, what began as silence in a government vehicle became a raw conversation about pain, trust, and the surprising freedom that comes when someone feels safe enough to cry.This isn’t about fixing problems or having all the answers—it’s about presence. It’s about listening without judgment,

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00:01:47

Bonus Episode: BTS with Cohost Cam Cam

Better Moody: The Way Forward ·

2025/09/18

This is a highly scripted BTS take on what we strive for. Cohost Cam Cam spent many hours memorizing his lines in the womb. Cam poured over his notes preparing, testing and honing his Meisner Technique. I think he killed it. Giggles galore and I was hard-pressed to keep this one in the cellar. Stone cold Webby winning on the nose performance. No?Yes...baby can say no. (there is no script btw 😉)Enjoy! I did.BTW - I'm gonna file a complaint about this guys hours - he comes and goes as he pleases

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