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PODCAST

Upbringing

Parenting For Sanity + Social Change

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’

kids & family parenting

All Episodes

41:33

LIVE Q&A SERIES // One Community Member's Story: Life...

Upbringing ·

2022/09/23

Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone!We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us!The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️

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63:47

LIVE Q&A SERIES // 40th Birthday Ask Us Anything!...

Upbringing ·

2022/09/17

Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th!Together, we’ll: ✔️Reframe our kids + our role based on the current research✔️Learn shame-free, consent-based tools to reduce conflict✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids✔️Examine how our childhoods impact our current

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27:34

LIVE Q&A SERIES // How do our kids learn best --...

Upbringing ·

2022/09/10

Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO! Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship to

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34:12

LIVE Q&A SERIES // What's our primary job in moments...

Upbringing ·

2022/09/05

Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO!We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site!Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your

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49:25

LIVE Q&A SERIES // Is kids’ resistance unnecessary?

Upbringing ·

2022/08/12

Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras,

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46:51

THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE!

Upbringing ·

2022/06/01

Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon!Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!Relevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder,

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80:06

LIVE Q&A SERIES // How kids learn best + how we...

Upbringing ·

2022/05/07

We'll be on a quick spring break and back to you all soon!Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!Work with us to build values and skills around:🌈 Body positivity + safety🌈 Emotional regulation🌈 Non-violent communication🌈 Boundary-setting🌈 Family agreements🌈 Natural consequences🌈 Humor + perspective🌈 Camaraderie + cooperation🌈 Consent cultureRelevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our

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49:28

LIVE Q&A SERIES // Why we all need parent coaching +...

Upbringing ·

2022/05/03

We'll be on a quick spring break and back to you all soon!Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!Work with us to build values and skills around:🌈 Body positivity + safety🌈 Emotional regulation🌈 Non-violent communication🌈 Boundary-setting🌈 Family agreements🌈 Natural consequences🌈 Humor + perspective🌈 Camaraderie + cooperation🌈 Consent cultureRelevant Links:- Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our

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49:52

LIVE Q&A SERIES // Sensitive kids and how to build...

Upbringing ·

2022/04/21

Thank you for a great convo!Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from

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61:16

LIVE Q&A SERIES // The top 6 roles we strive to...

Upbringing ·

2022/04/09

Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby’s

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28:13

GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools...

Upbringing ·

2022/04/05

We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family!From Rachel's show notes:For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding a second baby to your family? My guests on the podcast today are Hannah and Kelty, the twin sisters and founders of the parenting movement

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40:48

LIVE Q&A SERIES // Risky play, boundary-pushing,...

Upbringing ·

2022/04/05

Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.In nine modules over eight weeks, Right from the Start will help you to:✔️ Understand what scientific research says about baby’s

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70:02

LIVE Q&A SERIES // The importance of using powers...

Upbringing ·

2022/03/30

Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?TUNE IN and VISIT OUR WEBSITE to build skills in:🌈 Body positivity + safety🌈 Emotional regulation🌈 Non-violent communication🌈 Boundary-setting🌈 Family agreements🌈 Natural consequences🌈 Humor + perspective🌈 Camaraderie + cooperation🌈 Consent cultureTake 20% off

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52:09

LIVE Q&A SERIES // Build cooperation, resilience +...

Upbringing ·

2022/02/28

Last chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH!MARCH 7th, 14th, 21st + 28th.⚡️Mondays at 11am PST (4 spots remaining!)OR⚡️Mondays at 6pm PST (2 spots remaining!)You’ll receive:✔️4 coaching sessions with Hannah & Kelty✔️2 hrs

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47:15

GUEST SERIES // H+K on The Parenting Forward Podcast...

Upbringing ·

2022/02/21

Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community!In this episode we talked about:How Upbringing came to be.Why we should talk about kids on a spectrum of diversity that’s related to their sensitivity and spiritedness.What sensitivity and spiritedness mean.Why we need to accept our kids exactly as they are.How to simultaneously self-regulate and teach your children how to regulate themselves.How to navigate your resentment towards your

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70:02

LIVE Q&A SERIES // Tame Your Triggers, feel less...

Upbringing ·

2022/02/18

Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm clarity

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46:07

LIVE Q&A SERIES // Triggered by messes, screaming in...

Upbringing ·

2022/02/14

Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community.This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you, so make sure to register by Feb 23!Taming Your Triggers is a 10-week workshop for parents who have big reactions to their child’s

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49:14

GUEST SERIES // H+K on The About Consent Podcast -...

Upbringing ·

2022/02/10

Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community!In this episode we talked about:How we got started and why it was important to teach consent principles to our kidsWhat our ‘freedoms’ model is all aboutHow our parenting practices intersect with consent parenting and feminismHow parents can enjoy these practices and let go of the guilt of not always getting it rightAnd more!Rosalia Rivera is a passionate consent educator, child sexual abuse

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32:00

LIVE Q&A SERIES // High chair resistance, 2yo won't...

Upbringing ·

2022/02/05

Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond?JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment!We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST!Join us Mondays at 11-1pm PST or 6-8pm PST!You’ll receive:✔️ 4 coaching sessions with Hannah & Kelty✔️ 2 hrs per weekly session (recording emailed)✔️ 7 families to commiserate + connect

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54:43

GUEST SERIES // H+K on The Grow Up Podcast -...

Upbringing ·

2022/02/03

Tune in for our interview with Amy of the Grow Up Podcast!Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us.Grow Up on InstagramThe Podcast on AppleFebruary small group coaching is now open for enrollment!Join us Mondays at 11-1pm PST or 6-8pm PST!You’ll receive:✔️4 coaching

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