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PODCAST

The Unqualified Life Coaches

Becky Coward and Emilee Roughton: Podcasting enthusiasts, personal trainers, and unqualified life coaches

The unqualified life coaches are personal trainers who discuss fitness, nutrition, self-improvement, internal struggles and coping skills. They will be interviewing other professionals, artists, parents, and fellow humans. They always see the comedy in life, because if you can’t laugh about it, you’ll cry. unqualifiedlifecoaches

health & fitness self-improvement

All Episodes

1:08:04

Ep. 0078 Forgive and Let Live

The Unqualified Life Coaches ·

2020/10/29

Emilee and Becky are at it again! Karen, the laptop died, so they’ve been MIA for a while, but they are back, baby! Emilee foreshadows a hot mess to come, Becky is a bragger, and this new computer is on its Virgin Maiden Voyage! They talk about forgiveness and its importance to your health and … Continue reading "Ep. 0078 Forgive and Let Live"

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1:16:05

Ep. 0077 We Interview Christalene!

The Unqualified Life Coaches ·

2020/10/01

Nothing can ever be easy, and this week’s episode is no exception! Becky’s computer crashed, and that’s where the editing, fun music, “keep it in your pants” segways and fun songs at the end come from. This is a bare bones interview with Christalene. Luckily, its so good, it doesn’t even need all the frills! … Continue reading "Ep. 0077 We Interview Christalene!"

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1:10:05

Ep. 0075 Do These Pants Make Me Look Like I Have Body...

The Unqualified Life Coaches ·

2020/09/24

Becky and Emilee do research! But First…Becky is having….wait for it….technical difficulities! Emilee appears to be living in her car, and Binx might be a crackhead. Things are looking dicey in the bubble. Emilee went to a bachelorette party, so you KNOW she has a “Keep in in your Pants”. Becky has a pumpkin spiced … Continue reading "Ep. 0075 Do These Pants Make Me Look Like I Have Body Dysmorphia?"

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1:11:00

Ep. 0074 When Life Hands You Lemons, Celebrate the...

The Unqualified Life Coaches ·

2020/09/11

Emilee and Becky want to celebrate! And they want you to as well! Emilee doesn’t know about living in a van down by the river. Both may have ADD…but what was I saying? Both may be losing their minds, but they still know one thing…The Rock is THE MAN. In today’s episode, Emilee and Becky … Continue reading "Ep. 0074 When Life Hands You Lemons, Celebrate the Victory!"

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1:07:31

Ep. 0073 You’d Be So Much Prettier If You Smiled!

The Unqualified Life Coaches ·

2020/09/03

Becky and Emilee were on vacation! Join them to catch up on what’s been happening in their lives! There is a Larry vs Karen debate, or maybe it’s Dave, you decide. Emilee and Becky talk about how to PIVOT (drink) now that we are in the acceptance phase of COVID. We would love to hear … Continue reading "Ep. 0073 You’d Be So Much Prettier If You Smiled!"

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1:10:43

Ep. 0072 Lose 50lbs in One Hour!

The Unqualified Life Coaches ·

2020/08/21

Listen to today’s episode to hear the secret you’ve been looking for! Rapid Weightloss!! Follow this simple, free plan to achieve that perfect body you’ve been chasing! IGEmmefittBFit2023 WebsitesEmmefitt.comBFit.store Music Credit: Tribe Called Quest-Award Tour

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1:05:43

Ep. 0071 Personal Training FAQ’s

The Unqualified Life Coaches ·

2020/08/13

Becky and Emilee address frequently asked questions in this week’s episode. But First..we tell you our hotmesses. We even include a hotmess that isn’t ours! Emilee continues to have time management issues (who doesn’t, really) and Becky has and alien encounter. There is a Karen corner, and then we get to the point already. And … Continue reading "Ep. 0071 Personal Training FAQ’s"

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54:23

Ep. 0070 Morning Rituals and Hotmesses.

The Unqualified Life Coaches ·

2020/08/06

Emilee and Becky discuss the benefits of a positive morning ritual. They also discuss their hotmesses (of course) and we find out that Emilee has a pain threshold that is teetering on psychosis. We also learn that Becky does not accept her age, nor will she act it. We have some keep it in your … Continue reading "Ep. 0070 Morning Rituals and Hotmesses."

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1:28:27

Ep. 0069 Superfoods, Bleached Buttholes, and Dying on...

The Unqualified Life Coaches ·

2020/07/30

Becky and Emilee talk Superfoods today! They also still have time management issues, and frankly, Walmart management issues. We want to know if you’re a Target or Walmart person. Becky’s house is still falling apart, Emilee is still encountering creepy men on a regular basis and they both are still super nerds about super foods. … Continue reading "Ep. 0069 Superfoods, Bleached Buttholes, and Dying on the Horse"

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1:18:18

Ep. 0068 Healthy Snacks! (A Repost)

The Unqualified Life Coaches ·

2020/07/23

We may have posted this episode before, but its a good one to listen to today. We know that most people struggle with coming up with healthy snacks. We know that because every client we’ve ever had has told us that. Listen today for some great ideas for healthy snacking. Then do what we say.

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1:09:33

Ep 0067 The Journey of a Thousand Workouts Starts...

The Unqualified Life Coaches ·

2020/07/09

Becky and Emilee relay their journey into fitness. No one just starts out fit. We think you think that. We all start somewhere and we travel back in time to tell you how it all began for us. But first, they tell you their hotmesses. Becky’s is because Mercury is in Retrograde, and Emilee’s involves … Continue reading "Ep 0067 The Journey of a Thousand Workouts Starts with a Single Podcast…"

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1:12:06

Ep. 0066 Jenny Finds Out!

The Unqualified Life Coaches ·

2020/06/25

Becky and Emilee interview Jennifer Jelliff-Russell! This episode is packed full of career coaching advice! Jennifer is an author, a podcaster, a career coach and a delightful human. Quite a resume. Listen today to take away some nuggets about how to apply for a job, how to build confidence for an interview, and how to … Continue reading "Ep. 0066 Jenny Finds Out!"

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53:36

Ep. 0065 Shomari James Inspires us!

The Unqualified Life Coaches ·

2020/06/18

Becky and Emilee interveiw Shomari! Shomari has Emilee’s dream library. Shomari has so much great advice! He and his wife DO NOT take no for an answer and have been able to do some amazing things because of it. He also gives us suggestions about how we can all be better humans. We talk about … Continue reading "Ep. 0065 Shomari James Inspires us!"

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1:27:42

Ep. 0064 Molly succumbs to an Unqualified interview.

The Unqualified Life Coaches ·

2020/06/04

Today we have an interview! We interview Molly and she does everything better. She even one upped us on her hotmess. Emilee and Becky sit back and just soak up all that is the light of Molly. We have an animal theme, we might start doing squats in a cold shower, we will never eat … Continue reading "Ep. 0064 Molly succumbs to an Unqualified interview."

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1:01:43

Ep. 0063 Finding Your Bliss

The Unqualified Life Coaches ·

2020/05/28

Becky and Emilee find their bliss or at least discuss trying to find your bliss. Binx is struggling with change. Becky is having a meaningful relationship with a masked cashier. Emilee goes to WALMART for some reason Becky will never understand. Emilee is in the Bubble! And Becky finally acknowledges that most of her problems … Continue reading "Ep. 0063 Finding Your Bliss"

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1:10:05

Ep. 0062 The Sugah!

The Unqualified Life Coaches ·

2020/05/21

Becky and Emilee scratch and claw their way out of denial to talk about the impact sugar has on your health. We find out Emilee has two sides to her and Becky calls her two-faced. If you have ANY paddleboading questions, definitely ask Becky because she reached expert levels. Emilee and Becky find common ground … Continue reading "Ep. 0062 The Sugah!"

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1:01:55

Ep. 0061 Homies working out at Home

The Unqualified Life Coaches ·

2020/05/14

Gyms are closed, so Emilee and Becky use their expertise to give you ways to improve your in-home workout! This is the time to get swoll in your basement. Emilee’s olympic event might not be water sports, Becky and electronics continue to square off, Emilee has a pet cactus, and Becky is irrationally mad at … Continue reading "Ep. 0061 Homies working out at Home"

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1:08:54

Ep. 0060 Joy To The World

The Unqualified Life Coaches ·

2020/05/07

Happy Siete de Mayo! Feliz Cupleanos to Binx! I hope he had a Margarita. Becky and Emilee are bringing the joy today! Becky gives you tips on how to knit, make a bomb, make play-dough and conduct a zoom call-not all at the same time. Cosmo MAY be suicidal. Emilee is Corona-horny. Ass-less chaps make … Continue reading "Ep. 0060 Joy To The World"

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53:14

Ep. 0059 Accountability, Motivation, and Your...

The Unqualified Life Coaches ·

2020/04/30

Becky and Emilee talk about who most effectively motivates you, what motivates you and silver linings to in-home workouts. We seem to have primariy animal hot messes lately. Binx is changing his name to Garfield. Becky coins a new phrase and shes 100% sure its going to take off. We talk about all the really … Continue reading "Ep. 0059 Accountability, Motivation, and Your Quarantine Why"

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1:16:37

Ep. 0058 Apocalyptic “Would You Rathers”.

The Unqualified Life Coaches ·

2020/04/23

Becky and Emilee ask each other apocolyptic and Quarantine based “would you rather” questions. We’ve all survived 5 weeks of this quarantine, so we thought we’d celebrate with a fun episode! We also wanted to celebrate that Binx has lost 5 lbs! Becky has cooked every meal for 5 weeks and she’s ready to believe … Continue reading "Ep. 0058 Apocalyptic “Would You Rathers”."

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