x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Get Jasched

Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your

education self-improvement

All Episodes

61:31

Ep 171 - Burnout and masking: Neurodivergent,...

Get Jasched ·

2025/08/25

Send us a text Neurodivergent women in leadership face unique burnout challenges due to masking. Symptoms like emotional flatness, decision fatigue, & hyperawareness are often missed, leading to shame. It's time to reframe leadership standards. Is performative leadership impacting your wellbeing? It doesn’t always look like collapsing—it often looks like coping. In this episode, I unpack how burnout shows up subtly in high-functioning, emotional leaders—and what you can do to recove...

en-gb

68:24

Ep 170 - How faith ministry can be used for education...

Get Jasched ·

2025/08/18

Send us a text Leadership isn’t linear - and getting it “wrong” is part of the path, including how we learn and shift our understanding of what has always been 'how we've taught it'. In this episode, I talk with Susan Pickering about her experience as a Uniting Church Minister, where she navigated exploring her own understanding of theology, how some things have been taught more to control than to inspire and empower, how she addressed bigotry and ministered in support of equal rights, ...

en-gb

45:43

Ep 167 - Why emotional leadership is a competitive...

Get Jasched ·

2025/08/11

Send us a text We’ve been taught to leave our feelings at the door in leadership, but what if your emotional depth is actually your biggest strength? In this episode, I break down what emotional leadership really means, why it’s your superpower (not your weakness), and how to start integrating it without being seen as “too much.” Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to ...

en-gb

39:21

Ep 169 - Being the 'strong one' : Leadership,...

Get Jasched ·

2025/08/11

Send us a text If you're the one everyone leans on, this one’s for you. We explore the emotional labour and internal strain of being the ‘strong one’ - and why it’s time to reimagine what strength in leadership looks like, especially when you’re feeling stretched thin. Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at J...

en-gb

39:10

Ep 168 - Refugee advocacy, sport, & the power of...

Get Jasched ·

2025/08/11

Send us a text What does it mean to lead when everything is at stake? In this powerful episode, Roman Abasy shares his story of fleeing Afghanistan with his family, standing against the Taliban regime, and using his voice to advocate for safety, freedom, and human rights. A former athlete and lifelong leader, he speaks with clarity, courage, and deep care for others navigating oppression and injustice. We talk about the circumstances of his advocacy leading to him needing to get out of Afgh...

en-gb

3:02

Start Here: What Get Jasched Is Really About...

Get Jasched ·

2025/07/18

Send us a text New here? Welcome. In this short intro, I’ll walk you through what Get Jasched is all about, what you can expect, and why emotional leadership, wellbeing, and communication are the real keys to thriving in your work and your life. Whether you lead teams or just yourself, this is for you. Subscribe and stay tuned - we return with fresh new episodes and incredible guests for your ears 12 August 2025! Enjoying the podcast? Don’t forget to follow for more episodes packed with...

en-gb

3:52

We're realigning and refreshing!

Get Jasched ·

2025/06/24

Send us a text And we'll be back soon after a short hiatus. I'm so excited for what we're doing to refresh behind the scenes, and after 5 years of doing this, a realignment is perfectly in time! It'll only be for a few weeks - and I think you'll like how we come back. Talk again soon! Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at ...

en-gb

21:55

Ep 166 - Deconstructing 'emotional' and 'hysterical'...

Get Jasched ·

2025/06/17

Send us a text For decades (eons?) women and femmes have been derided for being "too emotional" to be leaders when some male leaders sit in plain sight spitting the dummy (and causing wars) when someone doesn't agree with them - or their illegal activities. But is "too emotional" even specific to one gender? And more importantly, what does it actually have to do with emotional intelligence as a leader? (Hint: nothing). Feeling deeply is a leadership strength. And regulating your nervous...

en-gb

34:43

Ep 165 - Building confidence in having your needs met

Get Jasched ·

2025/06/09

Send us a text Expressing yourself and your needs, whether in personal contexts or professional ones, can take a lot of courage. It can also bring up a lot of nervous system activation if it's something you're unpracticed in or unsure about. Following on from our previous 2 episodes, this episode explores more about how you can learn to be in relationship with your nervous system moments and find yourself more resourced, which means you can DO more as a result. Because no leader ever ge...

en-gb

40:34

Ep 164 - Navigating the fear of making mistakes

Get Jasched ·

2025/06/02

Send us a text It's not about ‘trying’ to make mistakes, it’s about acknowledging we will inadvertently make mistakes - and LEARNING how to navigate them. Because we can’t stop emotions or upsets from happening - it’s HUMAN. But we can practice how to navigate and be in relationship with these experiences. In this episode (straight from day 2 of last ep's livestream), we explore the process of making mistakes, and what you can do to help your nervous system along the way. Enjoying the podcast...

en-gb

46:58

Ep 163 - Nervous system responses in hard conversations

Get Jasched ·

2025/05/26

Send us a text Ever had that complete energy-draining, bottoming out feeling when you’re trying to - or caught in - a hard conversation that feels like it might derail you completely? This episode comes directly to you from a livestream series I held in 2021 (!!) that is just as relevant today as it was then - and it's entirely probable you haven't heard this conversation from me before. Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, chang...

en-gb

22:27

Ep 162 - Mental health days at work don't signify...

Get Jasched ·

2025/05/12

Send us a text I think we have a semantics problem and a misunderstanding around what the words 'mental health' actually means. So, in this week's episode, I dive into it. If you have ever been unsure on using the words 'mental health' at work, this will be a good listen for you! And if you have ever felt judged or misunderstood for talking about mental health at work, this might feel validating for you. Enjoying the podcast? Don’t forget to follow for more episodes packed with in...

en-gb

19:21

Ep 161 - How I navigate disappointing news

Get Jasched ·

2025/04/28

Send us a text Ever had those moments where you receive unexpected news and your whole body reacts? Maybe your face flushes, getting really hot, or your breathing hitches, and your mental focus blurs out everything but that news? I had that (in a smaller circumstance) recently, so I'm sharing what happened, how I navigated it - including the outcome!! Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got ...

en-gb

44:18

Ep 160 - Getting through the grind with Brylee Brooks

Get Jasched ·

2025/04/21

Send us a text Ever feel like life is a GRIND, and you're just struggling through it alone? This episode is here to help you feel way less alone in that, and even provide you with some helpful ways through. In this week's episode, Brylee Brooks - host of The Grind Lyfe podcast - joins me and we chat all things grind in workplaces, leadership, self care, and wellbeing. You can find The Grind Lyfe podcast on YouTube + Apple Podcasts and Spotify, and connect with Brylee on LinkedIn. ...

en-gb

56:25

Ep 159 - Jess Jasch on autism + ADHD diagnosis,...

Get Jasched ·

2025/04/15

Send us a text This is a special episode this week, straight from Jess' guest spot on The Serena Hicks Show. In this episode, Jess is interviewed by her friend, mentor and coach Serena Hicks, and they chat all about self-leadership, understanding your own needs, and Jess' experience in confirming her autism and ADHD status. Check out Serena's work at serenahicks.com and her podcast The Serena Hicks Show. Enjoying the podcast? Don’t forget to follow for more episodes packed with insights...

en-gb

39:26

Ep 158 - Making career changes to do life your way...

Get Jasched ·

2025/03/23

Send us a text In this week's episode, Lesa Frye joins me to share about her career journey from corporate America, to becoming a successful Realtor, through to being a Business and Life Coach for women. Lesa shares her experiences of stress and recognising earlier in her career that she wanted to make some changes in how she did business to ensure she had more family time, and the steps and courage that required in the largely 'masculine' style of sales such as real estate. Whe...

en-gb

52:01

Ep 157 - De-stigmatising mindfulness in the workplace

Get Jasched ·

2025/03/09

Send us a text In this episode, we talk all about destigmatising mindfulness in the workplace and in life. Jess shares her personal experiences and emphasises the need for self-care and emotional intelligence. She also highlighted the significance of courage and communication in leadership and business, the importance of leading by example in communication and mindfulness, and the need to advocate for oneself and others in the workplace. Jess also discussed the importance of considering...

en-gb

33:29

Ep 156 - How pain points help and hinder your progress

Get Jasched ·

2025/02/09

Send us a text Pain points are really useful in clarifying your goals or what you want to move towards. And... sometimes they're holding you back, putting you through unnecessary pain when you already know, but just aren't moving on them. This week's episode explores examples of how pain points have been useful, and what could done without always needing them so that not everything needs to be so damn difficult! Enjoying the podcast? Don’t forget to follow for more episodes packed with insigh...

en-gb

40:39

Ep 155 - The art of connecting through visual...

Get Jasched ·

2025/02/02

Send us a text Welcome back to the podcast for 2025! To kick us off for the year, I'm joined by Tom Rawlins of Raw Lens Media. In this episode, Tom shares how his experiences of growing up in a backpackers hostel formed and influenced his ability to learn other people's stories - something he does now in his content creation agency. We also explore Tom's experiences in the importants of emotional intelligence in connection and communication, including tips on how to find your unique voice i...

en-gb

46:01

Ep 154 - The path to Broadway, and other creative...

Get Jasched ·

2024/12/20

Send us a textIn this final episode of the year, it's a delight to have Broadway and stage performer, and Life Coach Kelli Youngman join me.Kelli shares about her experience navigating the path to Broadway, including how her experiences fuelled her goals, and making intentional decisions that inform who she was BEING that got her there.A lovely, inspiring conversation for any time, but especially this time of year where you might be in reflection mode, Kelli also shares how she reflects on he...

en-gb

193 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College