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PODCAST

Preparing for Childbirth

Are you feeling unprepared, uniformed, or even scared of an upcoming birth? The Preparing for Childbirth podcast is just for you! Host, Jenny Childs, will help you to gain a better understanding of God"s amazing design for childbirth, and to learn how to prepare for the unknown, handle the pain and lean into God"s character through it all. Jenny loves childbirth, has served as a doula, and for the past five plus years has been helping couples in her church prepare for the important &

kids & family parenting

All Episodes

32:04

24 - Preparing Your Heart to go Back to Work (& other...

Preparing for Childbirth ·

2024/05/10

Show notes In this episode I sat down to talk with Lauren Jones about preparing your heart to go back to work after having a baby but we talked about so much more! Lauren shares much wisdom for any new mama in the postpartum time. Suffering from sleep deprivation? Struggling with mom guilt? Listen in on this gospel filled conversation. Resources Lauren mentions: https://www.biblicalcounselingcoalition.org/2023/01/11/helping-moms-with-employment-guilt/

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20:08

23- Preparing for Pumping w/ Christine Macharia

Preparing for Childbirth ·

2024/04/26

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) & Registered Clinical nutritionist from Abella Health, about when a new mama might need to pump and how to go about getting started. We talk specifically about going back to work and some concerns to look out for with starting to pump too soon. Connect with me: Instagram Facebook Website Video Coaching Submit a Comment, Question, or Topic suggestion HERE. Connect with

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24:53

22- Preparing for Breastfeeding with Christine Macharia

Preparing for Childbirth ·

2024/04/12

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) & Registered Clinical nutritionist from Abella Health, about the benefits of breastfeeding, some of the common struggles, and tips to overcome those struggles. Connect with me: Instagram Facebook Website Video Coaching Submit a Comment, Question, or Topic suggestion HERE. Connect with Christine: Instagram Breastfeeding Class registration Links mentioned:

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13:50

21- Hormones and Emotions

Preparing for Childbirth ·

2024/04/05

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05:25

20- Update/Benefits of Childbirth Education

Preparing for Childbirth ·

2024/03/08

Show notes: Just a short update on where I’ve been and what I’ve been doing since season 2 ended. I also talk about the benefits of childbirth education and preview some of what’s coming up this season on the podcast. This is the study I mention: Mueller, C. G., Webb, P. J., & Morgan, S. (2020). The effects of childbirth education on maternity outcomes and maternal satisfaction. Journal of Perinatal Education, 29(1), 16–22. https://doi.org/10.1891/1058-1243.29.1.16 Connect with me:

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10:41

19- Learning Contentment (Phil 4:10-13)

Preparing for Childbirth ·

2023/11/16

Show notes: In this episode we take a look at Phil 4:10-13 where Paul shares the secret of being content in any and every circumstance. To go deeper on this topic, check out this series of podcasts on Revive Our Hearts. The Quest for Contentment The Enemy to your Contentment Belief and a Contented Heart Connect with me: Instagram Facebook Website Video Coaching

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10:52

18- Preparing for Post-partum

Preparing for Childbirth ·

2023/10/26

Show notes: Planning for post-partum can sometimes get overlooked with all the focus on actually getting baby here. But life does go on and now you have a baby to care for and your body has just been stretched and worked to the max. Maybe you even had major surgery to get that little one here safely. Either way, now you’ve got some recovery to do yourself along with a new baby to care for. Not to mention what’s going on with your emotions, with all those hormones surging around, and going through

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07:47

17- Preparing in the Third Trimester

Preparing for Childbirth ·

2023/10/05

Show notes: In this episode, I talk about preparing for childbirth during the third trimester. In addition to the things I discussed for the second trimester, you’ll need to… · Get baby’s space and things in order · Pay attention to baby’s pattern of movement (Check out the “Count the Kicks” app) · Prenatal visits with a doula if you’re hiring one · Take childbirth classes! Yay! · Prepare your heart (spend time in God’s word) · Get ready to be away from

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10:02

16- Preparing in the Second Trimester

Preparing for Childbirth ·

2023/09/21

Show notes: In this episode, I talk about preparing for childbirth during the second trimester. Many of the same things from the 1st trimester carry over. · Eat well and exercise · Continue to evaluate your care provider · Get some maternity clothes · Consider hiring a doula · Nail down childbirth classes · Prepare your heart (spend time in God’s word) · Begin deciding what you need for baby and collecting those things. Here’s an article with

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09:40

15- Preparing in the First Trimester

Preparing for Childbirth ·

2023/09/06

Show notes: In this episode, I talk about preparing for childbirth during the first trimester. I touch on things like handling emotions, dealing with morning sickness, finding a care provider, nutrition & exercise, as well as a few fun ideas like downloading a pregnancy app and taking baby bump photos. Oh, and don’t forget to start looking for a good childbirth class to attend around the beginning of your third trimester. Find more info on dealing with morning sickness in Episode #7: How to

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08:56

14 - Why Prepare for Childbirth?

Preparing for Childbirth ·

2023/08/23

Show notes: In this episode, I talk about the importance of preparing both physically and non-physically for childbirth and what I mean in both categories. I also share about what you can expect in my classes and talk about a new Facebook pop-up group I’ll be hosting in October. For more information on that check out this link. Connect with me: Instagram Facebook Website Video Coaching

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09:57

Don't Forget! (2 Peter 1:5-9)

Preparing for Childbirth ·

2023/05/17

Show notes: In this episode we take a look at 2 Peter 1:5-9 remembering the gospel promises that Peter has already talked about in previous verses and we'll consider how those truths can and should affect our lives as expectant or young or even older mamas. Connect with me: Instagram Facebook Website Video Coaching

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10:13

Considering VBAC

Preparing for Childbirth ·

2023/05/03

Show notes: In today’s show we talk about the benefits and risks involved in planning a repeat c-section and why trying for a Vaginal Birth After Cesarean may be a good alternative. Links mentioned in this episode: B.R.A.I.N. https://vbac.com/ Scroll to the bottom of the page to access the free learning modules. Connect with me: Instagram Facebook Website Video Coaching Resources used to prepare this episode: Kamel, J. (2021, May 6). Myth: VBACs should never be

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15:38

Let's Talk About C-sections

Preparing for Childbirth ·

2023/04/19

Show notes: April is Cesarean Awareness Month. Statistics indicate that cesarean sections account for more than 1 in 5 of all childbirths worldwide. In this episode we talk about reasons you might need a cesarean, ways to reduce preventable c-sections, how to determine which is which, what to do if you do find yourself needing to head to the OR during childbirth and what to expect during the time of recovery. Links mentioned in this episode: B.R.A.I.N. Bwana Ni Mchunganji Wangu Resources used

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09:28

All You Need (2 Peter 1:3-4)

Preparing for Childbirth ·

2023/04/05

Show notes: Today on the show we dive into 2 Peter 1:3-4 and see again the importance of knowing Christ. In episode 6 we saw in verses 1-2 how peace comes from knowing Jesus. In these next two verses Peter tells us that we can have everything we need for life and godliness through that some relationship.

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37:01

Preparing Your Pelvic Floor for Childbirth with Joy...

Preparing for Childbirth ·

2023/03/22

Show Notes: Joy Bylsma, a pelvic floor therapist, joins me today on the show to talk about: ways to prepare your pelvic floor muscles for childbirth, including perineal massage positions that can be used in childbirth to work with the pelvic floor muscles ways to care for yourself and things to watch out for postpartum We mention an exercise called the pelvic rock. Here is a video. I also like this video that teaches pelvic floor awareness in preparation for

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08:33

Benefits of Movement During Labor and Tips on How to...

Preparing for Childbirth ·

2023/03/08

Show Notes: Benefits of walking, moving around and changing positions throughout labor: 1. Helps your uterus work more efficiently. 2. Allows gravity to help pull baby down and wiggle through the pelvis. 3. Helps mama feel more confident and in control. 4. Shortens labor by up to an hour or more. 5. Reduces the need for an epidural. 6. Reduces the risk of a cesarean section. Tips to move during labor: 1. Labor at home as long as possible. (Listen to

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20:20

How to Survive HG & Morning Sickness with Charity Person

Preparing for Childbirth ·

2023/02/22

Show Notes: Charity Person joins me on this episode to talk about Hyperemesis Gravidarum, a pregnancy disease that may cause weight loss, malnutrition, dehydration, and debility due to severe nausea and/or vomiting. Charity experienced HG with all three of her pregnancies and shares what she learned about how to cope with this debilitating condition. We also talk about morning sickness and how some of the coping techniques that helped her with HG can also help women who struggle with any amount of

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10:01

Grow in Peace

Preparing for Childbirth ·

2023/02/15

Show notes: Today’s show has a devotional focus – nothing specifically to do with pregnancy other than an aid for you as you seek to care more intentionally for your soul during this special time. I talk about 2 Peter 1:1-2 where we see that faith doesn’t come from our own superpowers of believing but from Jesus’ righteousness. And I talk about what that word, “righteousness,” means. This passage goes on to point us towards the secret of finding peace – which can sometimes seem scarce with a little

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09:21

Choosing a Care Provider

Preparing for Childbirth ·

2023/02/08

Show Notes: Things to think about when choosing a care provider: · What birthplace do you prefer: hospital, in-hospital birth center, free standing birth center, home? · Mid-wife led care vs. physician led care · What is available in your area? · What fits your preferences and needs? · What if your options are limited? Links to articles with questions to ask a potential care provider: · https://www.insidermom.com/top-questions-ask-care-provider-birth/

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