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PODCAST

The Getting Real with Hilary Show

Hilary Arnow Burns grew up in Westport, Connecticut. She graduated from the Wharton Business School at the University of Pennsylvania in 1981. She spent over 30 years as a business consultant to companies all over the world. This podcast, is committed to people living their best lives. Hilary’s job is to have conversations with people who have gotten unstuck and triumphed in the face of life’s circumstances so you can see that you can, too. She has a YouTube channel and a website,

education self-improvement

All Episodes

00:58:32

A New Way to Process Trauma | Stephen Quandt | Hilary...

The Getting Real with Hilary Show ·

2025/06/19

Wow! This interview blew my mind. Stephen's story is rich, eye-opening, and filled my soul. Starting out as a theatrical lighting designer, Stephen started working with animal welfare, particularly with cats. His journey led him to the site of the Joplin tornado, taking care of abandoned animals.Stephen had a life-changing experience with a cat he named Petunia and was never the same. He learned how to alleviate the suffering and trauma of animals and eventually started working full time in

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00:56:07

You Can't Mess This Up | Amy Weinland Daughters |...

The Getting Real with Hilary Show ·

2025/06/12

"This is ridiculous," Amy told herself, but she did it anyway. She wrote handwritten letters to her "friends" on Facebook, never knowing how this simple act would change so many lives. Amy went with her gut, never stopping until she reached the end. "Dear Dana," her second book, tells this heart-warming story of her relationship with Dana, someone she hadn't seen in 30 years. Seeing the impact of a handwritten letter, Amy then goes on to write to her other

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00:56:32

Laughter is a Tool of Healing | Jane Marla Robbins |...

The Getting Real with Hilary Show ·

2025/06/05

Myasthenia Gravis is a pretty serious disease. Jane Marla Robbins should know. She was diagnosed with it in 2021. Her doctors didn't really know how to treat her. She had blurry vision, couldn't chew, and other nasty symptoms. What would you do if you were diagnosed with this "Snowflake" disease? (That means no two cases are alike). Would you write a funny musical about your time in the hospital? Of course. And that's just what Jane did. It's her 6th book. Jane

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00:55:55

Life of a Divorced Kid: Balancing Two Different...

The Getting Real with Hilary Show ·

2025/05/29

Tony's father was a gregarious, radio and tv star. Tony listened to his voice on the radio at night as he went to sleep. As he got older, he got to know his father better. When his parents divorced, his world shattered. Where was Dad and why was Mom unhappy? Tony's advice to parents who are divorcing. Get your kids into therapy. They may seem fine on the outside, but on the inside they could be confused, sad, angry, or afraid. Tony luckily had an actor/teacher who understood what he was

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00:55:53

After Years of Self-Hate and Shame | Jill Amy Sager |...

The Getting Real with Hilary Show ·

2025/05/22

After Years of Self-Hate and Shame | Jill Amy Sager | Hilary Burns | S4EP6After years of suffering and being ashamed of herself, Jill Amy Sager now fully loves herself and finds joy every day. In her book, "Guidance from the Universe: Hopeful Messages for Everyday Challenges," Jill shares how she transformed her life.Born with a disability of having different-sized legs, it was made drastically worse at age 9 through an unsuccessful surgery. Jill went through life feeling different,

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00:56:10

Kidnapped by his father at 3, then orphaned | Ed...

The Getting Real with Hilary Show ·

2025/05/16

I could not put down either of Ed Hajim's books, "On the Road Less Traveled," and "the Island of the Four P's." Ed's story can not be put into words and yet, Ed did. His father kidnapped him, told him his mother was dead, and then left him with neighbors. He was in the foster care system, orphanages, and left alone for a month at the age of 11. Here's the amazing part. Ed did not get bitter. He used his experiences to develop resilience and adaptability which

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00:56:41

Parents STOP AND LISTEN - This is the new MADD |...

The Getting Real with Hilary Show ·

2025/05/08

Margot Denomme quit her job as a Crown Attorney (District Attorney in the US), to educate and create awareness about how low self-esteem and social media can harm children, leading to mental health struggles, bullying and legal issues.She compares her efforts to Mothers Against Drunk Driving (MADD) and how they have changed the culture about drunk driving. Her first two books, "Mommy Am I Pretty" and "Awesome Inside and Out" address how our children see themselves. Comparing

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00:56:05

Reinventing Themselves at 60 and 93 | Amy Goober &...

The Getting Real with Hilary Show ·

2025/05/01

Reinventing Themselves at 60 and 93 - An Amazing Mother-Daughter Conversation | Amy Goober & Gwen Borden | Hilary Burns | S4EP3Amy Goober and Gwen Borden wrote a book together. Why is that interesting? Because Gwen is Amy’s mother. Amy was always quoting her mother and decided to let the world benefit from her wisdom. Their book is called, "My Mother Always Says," 25 lessons for Finding the Silver Lining. It's a great gift for Mother's Day for mothers, daughters, sisters

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00:56:13

Are You a Good Listener? You Might Be Surprised |...

The Getting Real with Hilary Show ·

2025/04/24

"What is it Costing You Not to Listen," Christine Mile's first book, literally changed my life. 96% of us think we are good listeners and given what we know about listening, that makes sense. But, given what we don't know about listening, it means our lives could work 1000% better. The old, we don't know what we don't know. Christine's book addresses the problem that we don't even know we have. Listening is the most powerful underdeveloped skill, according to

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00:56:17

Showing People He Is Not Broken | Sam Mitchell |...

The Getting Real with Hilary Show ·

2025/04/17

I learned so much about people in my interview with Sam Mitchell. He is a 22 year old, motivational speaker, entrepreneur, blogger, podcaster, educator and has done a Tedex talk. Sam is a high functioning human being on the autism spectrum with a mission: to show people that people with autism are not broken. He has spoken all over the world, demonstrating his success and educating people about autism.Sam taught me that you can ask questions and there is a diference between a temper tantrum and a

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00:56:24

Trained herself out of Panic Attacks and Anxiety |...

The Getting Real with Hilary Show ·

2025/04/10

Felicia took on mental illness head on. She is dedicated to changing the context of mental illness into the conversation of mental genius. Everyone has a gift, we are all different, and there is nothing wrong with any of us. Her creation, TrainYourGenius.com, is a community where everyone is embraced, accepted as is, and given training to create the life of their dreams.Felicia is bold, brave and committed to altering how the world sees neurodiversity. As a person who was diagnosed with bi-polar

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00:56:07

Say Goodbye to Your Money and Your Citizenship -...

The Getting Real with Hilary Show ·

2025/04/03

Imagine being an American heiress in the early 1900’s.. Your job is to marry and get a title. It doesn’t matter that you hand over your money to your husband and give up your American citizenship. It’s just what was done. The most important thing back then was to get married."The Countess and the Nazi," by Richard Hutto, tells the story of Muriel, and her heroic life. Richard shines a light on this amazing woman, her famous father, and the families and people she saved during World War

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00:56:38

Celebrating Squash - Then And Now | Andrew Shelley |...

The Getting Real with Hilary Show ·

2025/03/27

Andrew Shelley has been involved in the world of squash for nearly 50 years. He is the founder of the World Squash Library and a co-author of Squash: Then and Now: A Celebration. He wants people to know where the sport of squash came from, its background, and its history.The book is a beautiful compilation of history, photos and anecdotes of how squash started, and how it has transformed into the game it is today. The interview is dedicated to my old squash coach, Ann Wetzel, who passed away in May

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00:56:40

Replacing Anger with Patience, Love, Health and Peace...

The Getting Real with Hilary Show ·

2025/03/20

When Marilyn Fleming broke her toe, it literally woke her up and had her take a look at how she was living her life. "I was literally breaking and causing damage to myself with my anger," she said.Limping with her broken toe, she was drawn to a man in a Brooklyn, NY park who was doing Tai Chi. She was mesmerized. Her life changed in that moment.She was so drawn to this man and his gentle movements that she agreed to teach him English in exchange for him teaching her Tai Chi.Marilyn's

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00:55:34

S3EP9 | Andrea Tait | She Gave Herself A Heart Attack...

The Getting Real with Hilary Show ·

2025/03/13

Andrea didn’t feel right. She knew something was wrong and got herself to the hospital. She was having a heart attack. The doctors did tests but couldn’t find anything physically wrong. They told her something incredible: “You gave yourself a heart attack.” Andrea’s stress was affecting her health and she decided to do something about it. She started introducing mindfulness into her life.Then, after her divorce, she forgot. Her bad habits returned. She woke up on the floor one day,

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00:55:28

Everybody Is More Complex Than a Diagnosis | Marcia...

The Getting Real with Hilary Show ·

2025/03/06

I didn't know what to expect when I read the Bipolar Therapist, by Marcia Naomi Berger. But here's what I do know. I couldn't put it down.Marcia's courageous storytelling gives you insights into what it is like to have manic episodes, be treated differently, be hospitalized multiple times, and yet still end up living a productive, fulfilling love-filled life.If you know someone who is afraid of their diagnosis, stigma or medication, give them Marcia's book. It is a true to life

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00:48:22

S3EP7 | H Demetrius Purefoy | From Air Force To...

The Getting Real with Hilary Show ·

2025/02/28

H. Demetrius Purefoy has had a full life in many different realms. He pursued his martial arts while in the Air Force in Japan and South Korea. He returned to the states, got his accounting degree and practiced accounting for several years.When his company got bought out, he decided never again. He opened Pure Martial Arts Fitness Academy where he did his own accounting only. He is teaching kids discipline, respect, confidence and leadership and setting the example for students everywhere. His

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00:56:11

S3EP6 | Mike Dunlop | Eliminating Fear Because It's A...

The Getting Real with Hilary Show ·

2025/02/20

How to Bring Enjoyment and Profitability to Your Company is one of the sub-titles of Mike Dunlop's book, the Art of the Turnaround. Mike is a gifted business turnaround magician who self-learned how to save ailing companies.Mike does not have a formal education. He dropped out of high school and did not go to college. Mike’s genius was developed on the court. He came to the US with $300 to his name. That $300 has grown into millions of dollars. Mike’s willingness to be direct, pragmatic and

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00:56:10

S3EP5 | Tania Badiyi | Triggers are Treasures - How A...

The Getting Real with Hilary Show ·

2025/02/13

"Something is wrong with me," Tania Badiyi thought when she received her cancer diagnosis. "What am I missing?" She went on a search to find out how she could heal her body. "Traditional medicine was rogue," she said. "I am grateful, but it wasn't enough."Our conversation traces Tania's genetic propensity to re-invent herself in times of uncertainty. She used this to discover how to uncover her "unaddressed trauma - the hidden cause of most

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00:56:10

S3EP4 | Ted Czech | What is the Essence of True...

The Getting Real with Hilary Show ·

2025/02/06

"Saving the Beast" - A recovering reporter reflects on America's broken media and how to fix it. That is the title and subtitle of Ted Czech's book. Ted was in journalism for 25 years and left when he was disturbed and unsettled by what he was seeing in his field. Professors were no longer teaching that journalists owe allegiance to the truth. Instead, young students were being taught that it was ok to advocate for a side. When did this happen? Why? We explore all of this in our

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192 results

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