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PODCAST

Fortitude Radio

At Fortitude Strength, we help people gain wellness by developing strength and prioritizing fitness. Through our podcast, we share member stories, nutrition dos and don"ts, gym updates, and what it means to live in to our values. On Fortitude Radio, you"ll get our thoughts on what it takes to truly cultivate F.I.T.ness. It"s about mindset, authenticity, discipline, and everything in between.

health & fitness

All Episodes

00:07:12

020 - Healthy Weight loss Seminar 2021 Feat. Steve...

Fortitude Radio ·

2021/09/08

Tune into this special episode where our new host James Purkey and our very own Steve Graham talk about the upcoming healthy weight loss seminar going down here at Fortitude Strength, September 11th, 12:00 - 1:00 pm. They Talk about who this seminar is for as well as what it's all about! Stick around a listen!

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01:37:45

019 - The Body and it's Connection With the Mind w/...

Fortitude Radio ·

2021/08/05

Back again with another episode of Fortitude Radio and on this episode we are here with Brandon and Keith from Body Activation. They kick things off talking about some of their experience with personal development programs and why they went the route they did. From there, the conversation dives into deep and intense conversations about the body and the web of connection it has with the body as well as their views and interest with the health and fitness world.

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01:11:16

018 - The Power of Breath w/ Brandon Powell -...

Fortitude Radio ·

2021/07/21

Do you know the true power of your breath? It hold a lot more importance within the human body and mind then simply supplying oxygen so we can survive. Our breath can create and open gateways in so many different avenues when it comes to performance both mentally and physically. Brandon Powell, another host that will be here at Fortitude Strength come August 7th and 8th, talks about the world of breathing and gives us a little insight on who he is.

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00:24:47

017 - Becoming More of a Badass w/ Aaron Jannetti -...

Fortitude Radio ·

2021/07/15

Want to know more about the upcoming workshop? This episode is for you, today we talk with Aaron Jannetti, one of the hosts of the two day resilience shop, and his side of things and what he is bringing to this event. He also dives into the whole weekend itself and talks about what to expect and some of the things you will be doing.

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00:23:15

016 - Two Day Resilience Workshop w/ Mark England -...

Fortitude Radio ·

2021/07/02

If you haven't heard, Fortitude Strength is going to be hosting a two day workshop full of a diverse amount of things that can help cultivate your inner bada**. On this episode, Mark England one of the hosts of the workshop, discusses about what the workshop entails and what to expect. So, if you are on the fence about signing up for the workshop or have questions this episode is for you. Stay and listen to find out about what's going down August 7th & 8th.

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01:01:44

015 - The Coach, Values, and Relationships w/ Matt &...

Fortitude Radio ·

2021/06/03

You are going to want to buckle in for this one. In this episode we got the pleasure to talk to Matt Gallo and Ron White, the faces behind the podcast Mind.Heart. Muscle. We talk about how they got started with what they do as well as dive deep into discussion about the coach, values, relationships, growth, and so much more. This episode is packed full, so stick around and give it a listen!

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01:19:02

014 - The Journey of Few Will Hunt with Drew and Joey...

Fortitude Radio ·

2021/05/16

Welcome back to another episode of Fortitude Radio. This week we dive into conversation with the Drew and Joey, the faces behind the brand Few Will Hunt. In this episode we discuss how they came about Few Will Hunt as well as their journey building the brand as it is known and the message they are trying to deliver with their brand.

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01:21:24

013- Turning Pro with Dr. Sean Pastuch of Active...

Fortitude Radio ·

2021/04/22

On the latest episode of Fortitude Radio, we sit down with mentor, friend, and founder of Active Life Rx and Active Life Professional Sean Pastuch to discuss growth and Turning Pro.

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00:46:47

012- Everything is Everything w/ Kyle Langan-...

Fortitude Radio ·

2021/03/06

Kyle is a leader, business coach, and one of my personal coaches. Kyle empowers communication and culture within the corporate landscape by teaching employees how to use their language to develop and focus on customer experience.You’ve probably heard the statement “Everything is Everything.” What does that mean? Well, how you show up in one area of your life bleeds into the others. Have you ever been motivated by the “I’ll prove them all wrong, then I’ll be worthy” mindset? How did that affect the

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02:08:38

011- The Power of Words w/ Mark England- Fortitude Radio

Fortitude Radio ·

2021/02/13

In this episode, we are joined by Mr. Mark England. We're rapping about the power of words and every inch of this podcast is solid gold. Mark England has been coaching people for 15 years on 1 thing... Language. How the words that we use influence the life that we create. Mark is a master storyteller. We diver into how he got into the language game and helped to develop 2 world-class language courses Procabulary and Enlifted. Each helping thousands of people reclaim the power of their words. Mark

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00:40:23

010 - Greatest Lessons of 2020 - Fortitude Radio

Fortitude Radio ·

2021/02/03

2020 was an interesting year. Today the coaching staff of Fortitude discusses some of the greatest lessons that we took away from last year.

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00:13:07

009- Why Fortitude Strength will NOT be...

Fortitude Radio ·

2020/08/29

CrossFit Inc. has sold! Greg Glassman is out and the new guy Eric Roza seems to be exactly what the brand needed. Though I imagine you will see a mass re-affiliation from the gyms who had distanced themselves from the CrossFit name initially, Fortitude Strength will not be reaffiliating. The decision is layered and complex. Hell, we flew the flag for 5 years! We have a tremendous love for CrossFit and a training methodology we do not believe it reflects the brand and methodology that we are creating

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00:24:33

008- Guest Show with Johnny Lopez- Fortitude Radio

Fortitude Radio ·

2020/08/04

This week we have a very special episode with Johnny Lopez. Johnny is running for Branch County Sheriff and as a company, we value supporting dope people who are interested in making Coldwater and the surrounding area a better place to live. In this episode, I give Johnny room to inform all of us why he is running and his background in law enforcement. We're also touching on something that I do not see many local leaders talking about, values. There is a difference between leaders and people who

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00:21:19

007- Clarity and Our New Direction- Fortitude Radio

Fortitude Radio ·

2020/07/19

Today we're diving into what Fortitude Strength is. Who we are, who we can help, and what we see on the horizon. The last few months have created a TON of opportunity for clarity. Check out this episode to find out what that really means.

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00:16:09

006- JT's Billiard Bar and Grill- Fortitude Radio

Fortitude Radio ·

2020/07/11

This episode's theme is adaptation and growth. COVID-19 forced a lot of small businesses to adapt. At Fortitude Strength, we pivoted to online and outdoor training and some local restaurants chose to pivot to pick up and delivery. It's important to highlight that this adaptation was a choice. Businesses we're given the option to throw a temper tantrum about how 'unfair' it was OR pull themselves up by their bootstraps and innovate. It was more difficult and it was the right thing to do for the

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00:29:50

005- VALOR Creating Better Men- Fortitude Radio

Fortitude Radio ·

2020/05/31

VALOR is a 90-day program that I’ve created to give men the tools to create a better life. Over the last few years, I have noticed a trend in men close to me. A trend of lethargy, complacency, and self-destruction. I’m not sure when it happens exactly but the pieces of the puzzle seem consistent. The guy gets the girl, the car, the house, the job, the family, or whatever thing(s) that he chased to validate his existence and let him know that he’s “made it”. Somewhere between 25-50 years old that

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00:28:15

004- Journaling 101 Webinar- WEAREFIT Podcast

Fortitude Radio ·

2020/03/22

Journaling is a powerful tool for clearing out, rewiring or providing some relief for your mental state. In this episode, we go through some practical examples and give 3 awesome exercises for you to try!

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00:26:24

003- Demystifying Nutrition- Don't Eat Like An A**hole

Fortitude Radio ·

2020/03/07

The fitness industry generates 100 billion dollars annually. Nutritional advice falls into that fitness industry bucket and with more #fitcoaches than actual experts its time for some honest conversations about food. Follow the money in any industry and you're bound to find someone trying to cash in on our biological need to solve problems easily. This leads to a ton of misinformation and cleaver marketing "tactics". It ranges from the way that supermarkets are set up to make you feel good about

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00:42:28

002- WEAREFIT Podcast- Jess Cole

Fortitude Radio ·

2020/02/29

At 50 years old most people are waking up with a laundry list of aches and pains. Imagine being 50 and in the best shape of your life, let us introduce Jess Cole. Jess has been doing CrossFit for 9 years. She has been with Fortitude Strength since the day that we opened the doors. Jess talks all about setting lifetime Personal Records at 50 years old. This is an honest conversation about the long sometimes challenging road to health and fitness. She offers insights into the gym, community,

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00:14:50

WEAREFIT Podcast- Cloverfield Farms

Fortitude Radio ·

2020/02/22

In this episode, we talk with Elyse Martin, owner of Cloverfield Farms a family run business committed to excellence and service of the community. Cloverfield is one of the sponsors of our most recent Nutrition Challenge at Fortitude Strength. Cloverfield is committed to pesticide-free, Non-GMO, Organically minded, sustainable products for consumers. They offer beef, poultry, eggs, and honey. Elyse and Cloverfield have even created some bundles for our listeners! You can check them out at

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