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PODCAST

My Number One

My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a

health self-help

All Episodes

00:24:00

Ep 13 FUTURE TRIPPING WITH KYLE CEASE

My Number One ·

2018/06/13

Is Marc Halsey too healthy to need a number one? Nancy attempts to bring Marc to rock bottom so he will actually need one. Meanwhile Nancy tries mushrooms and manifests a destiny in which she's friends with Kyle Cease. My number on is an experiential podcast following Nancy as she goes to her friend's number one healing modality.GUESTS: Marc Halsey, Kyle Cease, Nancy HowerAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at

en-US

00:22:51

Ep 12 Sweating with Allison Dunbar

My Number One ·

2018/05/23

Alison leads me to a sweat lodge with my old friend Chris Henrikson, but it’s all about the journey.Guests: Allison Dunbar, Christopher Henrickson, Angela V. SheltonAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSincere Love -Monplaisir, South Of The Border - Jason Shaw, Red Hair, Blue Sky - Monplaisir, Road Trip -Bortex, Plantaition - Jason Shaw, Autumn Sunset -J ason Shaw, Waltz For

en-US

00:29:00

Ep 11 Laugh Therapy with Marcia Gay Harden

My Number One ·

2018/03/06

Marcia Gay Harden reminds me how to laugh and Siri Gopal Singh just tells me to fake it till you make it. If you don't have a laughing bench like the one in Japan, Siri Gopal Singh is the next best thing. Guests, Marcia Gay Harden, Siri Gopal Singh, Angela V. Shelton All Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Funny Tune- People Like Us - Beware The Whim Reaper, Balloons Rising -

en-US

00:26:50

Ep 10 GST is Fascia-nating!

My Number One ·

2018/02/27

Do you hate working out? We’ve got you covered. The key is in the fascia... and Anna Rehe. Dina Platius (Miss Lippy) names her number one! For more info go to http://www.gstbody.com/ or www.mynumberonepodcast.comGuests Frances Callier, Dina Platius, Anna Rahe, Stephanie Bernhard Fatooh, Hudson Lehr, Jules Lehr, Allen ClancyAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSwining Sofas-

en-US

00:25:00

Ep 8 Just Floating With Luke Storey

My Number One ·

2018/02/06

Excerpts from Luke Storey - The Lifestylist PodcastAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlPlantaition- Jason Shaw - Audionautix: Acoustic,Paper Feather - Blue Dot Sessions - Migration,Night Owl - Broke For Free - Directionless EP,Visions Of 2018 - Lobo Loco - How Hey,Springtime - Lobo Loco - My Favorite Sweet Home Tracks,Hot Pad - Monplaisir - Kitchen Table

en-US

00:21:00

Ep 7 I Feel Dead People

My Number One ·

2018/01/29

Healers:Joy Carroll - http://joycarroll.net/mediums Thomas John Thomas John - https://www.mediumthomas.com/ and Cate Coffelt - http://catecommunicates.com/GUESTS - Nancy Hower, Thomas John, Cate Coffelt, Kirk Ward, Joy Carroll - Joy Carroll - http://joycarroll.net/Episode 7 MUSIC NotesThe Other Side - Nihilore - Broken PartsPaper Feather - Blue Dot Sessions - MigrationGale - Blue Dot Sessions - MigrationBom Jardim - Lobo Loco - Colores Of LifePlantaition - Jason Shaw - Audionautix:AcousticAutum

en-US

00:25:00

Ep 6 Kon Mari-ed by Frangela

My Number One ·

2018/01/14

Nancy learns the life changing art of tidying up...the hard way. Can a book be a healing modality? Nancy is about to find out with comedy duo Frangela at the helm. If anyone can make tidying up interesting...they can.With guests: Frances Callier and Angela V. Shelton of Frangela,Tim Ransom, Vanessa Lenges, Kirk Ward."Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again."MUSIC Episode 6 is licensed under

en-US

00:22:44

Ep 5: Lost In Translation with Daniel Kim

My Number One ·

2018/01/07

Feeling pain? We've got you covered, but it won't be easy.Daniel Kim can be reached at (213) 326-5151.132 N Western Ave. Los Angeles.With Jane Paik, Kirk Ward, Nancy Hower and Daniel Kim.MUSIC:CC LicenseSouth Of The Border - Jason ShawSailor’s Lament - Jason ShawPlantaition - ason ShawHot Pad - MonplaisirCity Song - Ian MerriganCold Water Inst - Ian MerriganI’m So Lonesome I could cry - Chartbuster KaraokeGarden Party - TRG Banks

en-US

Ep 4: 2017 New Year wrap up

My Number One ·

2018/01/01

Music Episode 5 THINGAMAJIG by Jason Shaw is licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSome Day, Stay Here, City Song - Ian Merriganlicensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlThe Book Of Love - Magnetic Fields performed by Nancy Hower, music performed by Peter Gabriel.licensed under

en-US

00:14:26

Extra Ganapathi Mantra

My Number One ·

2017/12/30

For people who want to do the mantra from episode 3Intro music Music by Jason Shaw CCis licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

en-US

00:19:00

Ep 3: Blessed By A Priestess

My Number One ·

2017/12/22

THE GANAPATHI MANTRA - sounds like - Om Shreem Hrim Kleem Glaum Gaum Ganapathaye Vara Varada Sarvajanama Vashamana yes vwaha

en-US

00:20:54

Getting to I do with Pat Allen

My Number One ·

2017/12/18

Music rightsStay Here Inst - Ian MerriganCity Song Inst - Ian MerriganBread Alone Inst - Ian MerriganI got You Inst - Ian MerriganCold Water Inst- Ian MerriganAll song by Ian Merriganlicensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlAim Is True by Podington Bearis is licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at

en-US

00:19:34

Finding Joy Carroll

My Number One ·

2017/11/29

Thanks to Joy Caroll http://joycarroll.net/Nancy was not paid to endorse any of these people. Enter at your own risk.https://twitter.com/MyNumberOne_Podhttps://www.facebook.com/mynumberonepodcast/

en-US

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